Licensed to practice in California and accepts 36 insurances. Specializes in Coping Skills, Couples Counseling, Life Transitions and 10 more.
Clients say this provider is
Are you ready to take steps towards actionable change? As a Licensed Clinical Social Worker (LCSW), I provide compassionate, evidence-based therapy for young adults, adults, and older adults facing anxiety, depression, stress, life transitions, and relationship concerns. I strive to create a safe, supportive environment where clients feel heard and empowered to develop resilience, gain clarity, and make positive changes in their lives.
The first session is an opportunity for us to get to know each other. We'll discuss what brings you to therapy, explore your goals, and review relevant aspects of your background. I'll answer any questions you have about the therapy process, and together we'll begin developing a plan tailored to your needs.
Therapy is not one-size-fits-all. I provide a collaborative, supportive, and nonjudgmental environment where clients can openly explore life's challenges, build effective coping skills, and work toward meaningful personal growth. Together, we identify strengths, navigate obstacles, and create a path toward greater balance, resilience, and well-being.
I am best positioned to serve adults ages 18 and older who are experiencing anxiety, depression, stress, life transitions, relationship challenges, low self-esteem, trauma-related concerns, or difficulties with motivation and behavior change. I work with clients who are interested in better understanding their thoughts, emotions, and behaviors and who want to develop practical skills to improve their well-being. My goal is to provide a supportive, collaborative environment where clients can build resilience, increase self-awareness, and work toward meaningful personal growth and lasting change.
Cash - $110 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
Blue Shield
Blue Shield of California - Medicare
Carelon Behavioral Health (Commercial)
Centivo
Central California Alliance for Health (Medi-Cal)
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
Gold Coast Health Plan (Medi-Cal)
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
GTEB
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
IHSS Healthy Workers
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care Medicare Plus (HMO D-SNP)
L.A. Care PASC-SEIU
San Francisco Health Plan (Medi-Cal)
SFHP Care Plus (HMO D-SNP)
Sutter Health Plan
Tufts Health/Cigna
Cognitive Behavioral Therapy is a type of therapy that helps people improve their mental health by changing unhelpful thoughts and behaviors. It is often used to treat anxiety, depression, and trauma. CBT focuses on how thoughts, feelings, and actions influence each other.
Motivational Interviewing is a counseling approach that helps people find their own motivation to make positive changes. Instead of telling someone what to do, the we would work to explore their goals, concerns, and reasons for change.
1 rating with written reviews
September 9, 2026
Too earlier to say something yet, but I liked her and want to continue doing Therapy with her