Lauren Grantham

LCMHC9 years of experienceNext available
5.0 (39)
Empowering
Solution oriented
Authentic

I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Capella University. I have been practicing for 10 years and I help men and women deal with anxiety, depression and also help married couples with relationship issues.

I believe in supporting the total person since everything is connected, mind, body and spirit.

I believe in supporting the total person since everything is connected, mind, body and spirit.

First session

In the first session we will focus on building a rapport, understanding why therapy was chosen and what is going on now that they decided to seek out a therapist. The focus is on getting the client to establish trust and assist with any anxiety about therapy and reminding them that we are working together and they are not alone in this process.

Strengths

In the last 10 years I have worked with a variety of individuals with numerous mental health issues, those who just need someone to talk to and those that struggle daily with life. I provide an environment where no one is judged, but supported and validated. They are a part of the healing process and understand that the power to change is in each one of us and with the right support, they have the power and ability to make the changes within themselves and I am simple the variable to assist with the process.

Ideal clients

I love working with people who are struggling with finding their purpose and helping others to build their self-esteem while encouraging them to embrace the greatness that they have inside. I enjoy helping individuals find their peace and live their best lives as whole individuals productive in their homes and society.

Treatment methods

Strength-Based

It is important to identify the strength based approach to assist the client with identifying and using the tools they already possess to help them to heal.

Solution Focused Brief Treatment

This approach focuses on using the clients strengths to focus on building solutions to their problems. When honest with ones self people know themselves and should be a part of the healing process.

Location

Virtual sessions

In-person sessions
1503 Wayne Memorial Dr, Goldsboro, NC 27534, I

Reviews and ratings

5.0 rating (39)8 reviews
August 7, 2026

Very easy going, easily able to open up to here. Very intelligent and informative.

Verified client, age 45-54Review shared after session 1 with Lauren
June 23, 2026

My first session with Lauren felt like speaking with a friend. She was understanding, compassionate, authentic, and sought to find the solution to the issue that I'm experiencing. I am looking forward to applying what she suggested and booking another session with her.

Verified client, age 35-44Review shared after session 1 with Lauren
January 19, 2026

Always listens and hears me out. She also challenges me to do difficult things to better myself which I appreciate

Verified client, age 25-34Review shared after session 8 with Lauren

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Schedule 60 min