Hi there! I'm a Licensed Professional Counselor (LCPC) based in Maryland. I received my Masters degree from Johns Hopkins University and have been practicing for 13 years. I have experience working with adults, adolescents, children, and families that may be struggling with emotional and/or behavioral concerns impacting daily living or just trying to navigate all of the changes that life may bring.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Having worked with both children and adults throughout my career, I've developed a tried-and-true playbook for helping clients (a) identify the root cause of their challenges and (b) create a tailored plan that leads to measurable progress.
I love working across the lifespan with clients from ages 6 to 65 who is seeking support through challenges in life. My clients are eager to improve, but don't yet have all the tools needed to make their goals a reality. They may often feel stuck, overwhelmed and anxious about challenges that life may bring. Individuals Couples Families Ages: Children (6-12) Teenagers (12-18) Young Adults (18-24) Adults (24+)
I use integrative therapy that involves techniques from multiple therapeutic orientations to treat the individual's unique concerns. I believe that tailoring the therapy to the individual achieves the most significant outcomes. Treatments may include: Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Psychoeducation, Child Parent Psychotherapy, Couples Therapy, Culturally Sensitive Therapy, and Faith Based Therapy.