Licensed to practice in 2 states and accepts 35 insurances. Specializes in Anxiety, Depression, Grief and 8 more.
(she/her)
I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approach based on cognitive behavior therapy, acceptance and commitment therapy, and internal family systems. I received a Masters in Social Work from the University of Texas at Arlington and have worked in both inpatient and partial hospitalization settings as well as private practice for a total of 5 years. I'm a native Texan but I also lived in Chicago for 8 years before moving back to my home state.
If you choose to reach out to me, we’ll start with a 15 minute consultation to discuss your goals for therapy and what approach might work best for you. Then, you are free to decide whether you want to try working together on choosing your future. If you'd like to see if we can work together, please feel free to reach out. I can't wait to meet you!
I believe that my clients steer the "therapy car" in the direction they need the most, and I do my best to help them clarify where they want the therapy car to go and how they would most like to get there.
Folks who come to me for therapy might experience thought spirals that disconnect them from their emotions. Folks who come to me for therapy might believe that they’re not enough in some way, or that negative emotions mean there is something wrong with them. Folks who come to me for therapy might learn that not only are they not alone in feeling this way, but that they are more enough than they believe.
Cash - $140 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
ACT is effective for anxiety, and I have taught psychoeducation classes with this theory.
I utilize mindfulness in conjunction with other theories to assist in regulating intense emotions that show up in therapy and to build the therapeutic relationship.
IFS is particularly helpful in working with intense feelings of shame or unworthiness. When we look at parts of ourselves that cause us distress, we can bring cohesion to ourselves.
9 ratings with written reviews
August 3, 2026
Victoria has immense capacity for empathy, providing clarity and seeing beneath the surface level to speak to and work with you through the underlying parts that lay behind. She is very well educated and practiced in parts work and IFS, is very warm and easy to speak to while also constructively challenging internal narratives and directing sessions towards greater self understanding and growth.
July 1, 2026
First meeting, but I felt heard and felt a human connection, and got some good feedback right away. Looking forward to future sessions.
January 29, 2026
Victoria was warm and kind throughout my first session and made me feel very comforted and heard. Looking forward to continue visits with her!