Dumka Biragbara
Hi, I’m Dumka Biragbara, DNP, PMHNP-BC. I believe healing begins when you feel truly heard, understood, and supported. My goal is to create a safe, welcoming space where you can openly share your experiences without fear of judgment and work toward meaningful, lasting change. I provide compassionate, evidence-based care for adults and older adults experiencing anxiety, depression, ADHD, bipolar disorder, PTSD, trauma, autism spectrum disorders, and sleep difficulties. Through personalized medication management and collaborative treatment planning, I help individuals build resilience, regain confidence, and improve their overall quality of life.
I bring empathy, patience, and a genuine desire to understand your unique story.
I am committed to providing culturally sensitive, inclusive care and proudly serve individuals from diverse backgrounds, including LGBTQ+ individuals, military veterans, first responders, and neurodivergent adults. Together, we will work toward helping you feel more balanced, empowered, and hopeful about the future. Specialties: Anxiety • Depression • ADHD • Bipolar Disorder • PTSD & Trauma • Autism Spectrum Disorders • Insomnia & Sleep Disorders • Medication Management • Adult & Geriatric Psychiatry • Telepsychiatry
First session
In your first session with Dumka Biragbara, PMHNP, you can expect a calm, supportive conversation focused entirely on you. This visit is a chance to share what you’re experiencing, ask questions, and begin building a comfortable, trusting connection. Dumka will gently explore your symptoms, history, and goals so she can understand what you need and how to best support you. If medication might be helpful, she’ll walk you through options in a clear and pressure‑free way. You’ll leave your first session with a personalized plan, a sense of direction, and the reassurance that you have a caring partner on your mental health journey.
Strengths
I bring empathy, patience, and a genuine desire to understand your unique story. My goal is to create a safe, judgment-free space where you feel heard, supported, and empowered. I believe the best outcomes happen through trust, collaboration, and personalized care, and I'm committed to helping you navigate challenges, build resilience, and move toward lasting wellness."
Ideal clients
Our work together will be a partnership built on trust, open communication, and shared goals. During follow-up visits, we'll discuss how you're feeling, what's working well, and any challenges you're experiencing. I'll take the time to listen, answer your questions, and make thoughtful adjustments to your treatment plan when needed. As we work together, my goal is to help you gain greater understanding of your mental health, improve daily functioning, and build lasting tools for long-term wellness. Whether we're addressing anxiety, depression, ADHD, trauma, autism, or another concern, you'll be met with compassion, respect, and personalized care every step of the way.
Treatment methods
Compassion-Focused
Dumka Biragbara, PMHNP, is a compassionate mental health provider dedicated to supporting adults and seniors throughout California. She believes that healing begins with feeling heard, understood, and genuinely cared for. With a gentle, patient‑centered approach, Dumka creates a safe space where individuals can explore their experiences, build resilience, and move toward a healthier, more balanced life. Dumka offers comprehensive medication management and evidence‑based treatment for anxiety, depression, and bipolar disorder. She also works closely with individuals navigating trauma, PTSD, sleep disorders, and insomnia—helping them regain stability, confidence, and a renewed sense of self. Her care is inclusive, culturally sensitive, and welcoming to LGBTQ+ individuals, military veterans, first responders, and people with developmental disabilities or autism. She brings a holistic perspective to her practice, supporting patients facing head injuries, OCD, grief, and other complex challenges. Dumka’s goal is always the same: to provide thoughtful, personalized care that empowers each person to thrive in their daily life.
Location
Virtual sessions
Identifies as
Top specialties
Doesn't specialize in
Licensed in
- CaliforniaLicense 95026962
- OregonLicense 10047835