Hollie O'Keefe
A licensed professional counselor with over 14 years of clinical experience, Hollie has provided counseling to seniors, adults, adolescents, young adults as well as children of all ages. She is formally trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Positive Behavioral Intervention and Support (PBIS), the Sanctuary Model, grief, vicarious trauma, social work, and motivational interviewing. She has worked in a multitude of counseling environments including inpatient, outpatient, in-home family-based, and school-based.
First session
In your first session, you can just show up. I will explain everything to you and give you knowledghe on what to expect movin forward. First session includes the intake and a discussion of your goals.
Strengths
I have experienced all types of mental health barriers and I want to help you to overcome them. It's not easy to find the right person, and I hope we click.
Ideal clients
I have expertise supporting individual clients, in group settings, couples, families, and within a classroom. In addition, I specialize in college students, care givers, complex illnesses, and major life changes. I have experience in emotional struggles such as anxiety, depression, trauma, loss of motivation, burn out, and apathy. I use humor and hope to move toward change. I am open to all types of people.
Treatment methods
Cognitive Behavioral (CBT)
It discusses the way our thougths, feelings, and actions interact. We discuss what can be distorted, and how more realistic thinking can help ease hard emotions.
Location
Virtual sessions
Identifies as
Top specialties
Serves
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Licensed in
- New JerseyLicense 37PC00561600
- PennsylvaniaLicense PC006921