Licensed to practice in 2 states and accepts 41 insurances. Specializes in Anxiety, Depression, ADHD and 19 more.
(she/her)
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I am licensed both in Maryland and Washington DC. I see Clients both in person and virtually from 3 locations (Westmister, MD; Silver Spring, MD and Washington DC). I have over 12 years experience and see Clients 6 yeas and above. I have experience in medication management, psychiatric evaluation, and psychotherapy toward treating multiple mental health disorders, including Schizophrenia, Bipolar, Anxiety/Panic, Depression, PTSD/Trauma, OCD, ADHD/ADD, Substance Use, Sleep Disorders and many more. . My practice is grounded in a comprehensive patient-centered philosophy that incorporates evidence-based treatment options. My clinical expertise and extensive experience in diagnosing and management of a wide range of mental health conditions enable me to formulate individualized treatment plans that help patients achieve optimal mental well-being. At the heart of my practice is the patient. I strive to cultivate a compassionate, therapeutic, and safe environment for my clients which allows them to feel empowered, identify personal goals, and make informed decisions related to their specific needs. With a profound understanding of the complexities surrounding mental health, I strive to provide non-judgmental and empathetic evidence-based care to help patients regain control of their lives, fostering hope and facilitating their journey toward wellness. I see the patient as a human being and not a diagnosis, and this helps me to connect with my patients and build sustaining relationships. I understand the dynamics of health, especially about treatment options, hence, I am deeply committed to continuous professional development and staying abreast with current evidence. I will be honored to hold your hands and partner with you through your journey of mental wellness.
I value the importance of building a strong therapeutic alliance, which forms the foundation for successful outcomes and long-term mental well-being. My goal at every patient encounter is to create a safe, non-judgmental, and therapeutic environment that supports open dialogue and active participation. After the first encounter with a patient, I expect the patient to gain a proper and clear understanding of his or her mental health concerns, the treatment options available and the available resources. I do understand that there is no one-size-fits-all treatment modality, hence, I deliver individualized, holistic care, combining evidence-based therapeutic interventions, medication management, and psychotherapy. I will also provide ongoing support and counseling to the patient.
My biggest strengths are active listening and empathy. I am very approachable and non-judgmental in all my interactions with my clients. I do realize that healing only occurs in a therapeutic milieu. I welcome and make my clients feel at home, and ready to open up. I believe in empowering my clients with the resources and information that they need to become active participants in their care. I enjoy educating clients about their disease process, risk factors, treatment options and illness prevention. I enjoy caring for patients with anxiety disorders, depression, schizophrenia, bipolar, PTSD/Trauma, OCD, ADHD/ADD, substance use, and sleep disorders
Clients with anxiety disorders, depression, schizophrenia, bipolar, PTSD/Trauma, OCD, ADHD/ADD, substance use, eating disorder, esteem disorder, and sleep disorders
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
CareFirst
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
I provide psychoeducation about Cognitive Behavioral Therapy, explaining the modalities to the client. In each session, I help the client to understand the synthesis or connections among negative thoughts, feelings, and behaviors. We work collectively to construct strategies to challenge negative thoughts in an effort to defeat those thoughts and live a more fulfilling life. CBT can be used to treat symptoms of anxiety, depression (grief), traumatic symptoms, etc.
Motivational Interviewing
Through motivational interviewing, I help clients explore their ambivalence about change and find their own reasons to make a change. I strive to establish a strong working relationship with the client based on empathy, respect, and collaboration. I help the client focus the conversation on the specific change they are considering, identifying potential barriers and opportunities. Sll through the process, I encourage the client to express their own reasons for wanting to change, highlighting their internal motivations and together we develop a plan of action, including specific steps and timelines.
Psychoeducation
Through psychoeducation, I provide clients with information about their mental health condition, treatment options, and coping strategies to empower them to actively participate in their care
Compassion Focused
With Compassion Focused Therapy, I teach individuals to recognize and regulate their emotions, particularly negative emotions like shame and self-criticism.
Christian Counseling
With Christain Counseling, I work with Clients to integrate faith and spirituality into the therapeutic process to treat the whole person within a Christian framework.
5 ratings with written reviews
May 15, 2026
Got along right off the bat! She is a blessing!
October 9, 2025
I really enjoyed this session. I look forward to meeting again. I’m aware of my diagnosis.
October 1, 2025
she is VERY smart and takes her time to not only LISTEN but UNDERSTAND what you are saying and how you are feeling. she makes sure YOU are okay with the medications before she writes ANY prescription. she was very welcoming in our first session and i cannot wait to have my second session with her!