Crystal Torres
My name is Crystal Torres, LMFT, and I am a client centered therapist full of lots of passion to help others live their best lives. I have been working in the field since September 2017 and most recently have been working with moderate to severe mental health issues.
I am a trained EMDR therapist who specializes in treating trauma.
In my free time I like to spend time with my family, go on hikes, take a walk on my walking pad while watching my favorite show or spend some time cleaning and organizing my home.
First session
Just a casual discussion getting to know you and building a relationship of trust.
Strengths
I am a trained EMDR therapist who specializes in treating trauma.
Ideal clients
Having a hard time concentrating on the here and now. I am here to show you how to practice mindfulness, healthy coping skills, and find ways to regulate the central nervous system.
Treatment methods
Cognitive Behavioral (CBT)
As a client centered therapist I like to meet the client where they are. Sometimes this means starting from identifying emotions to learning how they impact actions and thoughts.
EMDR
When clients have tried all other therapy modalities and still find themselves reliving and re-experiencing those negative nightmares it might be time for some more intense therapy. With the use of bilateral stimulation this clinician will assist client in reprocessing negative and impactful memories.
Location
Virtual sessions