Tyra Fowler
In life we go through challenges that we do not expect to experience. The variety of challenges can mentally impact our daily lives. As your therapist my goal is to work collaboratively with you to address issues such as anxiety, depression, life adjustments, and substance abuse. My goal is to assist you in finding healthy ways to cope. By using Cognitive Behavioral Therapy, Solution Focused Therapy, Person Centered Therapy, and Motivational Enhancement Therapy I would like to help you navigate through life in a judgment free zone.
First session
When meeting with me for the first time you can expect a conversation discussing what your therapeutic needs are in a safe and judgment free environment.
Strengths
My strengths as clinician are listening and empowering my clients with problem solving techniques that can be utilized pervasively in a variety area of life.
Ideal clients
I would like to work with clients dealing with anxiety, depression, substance abuse, life adjustments, life transitions, intimate/relationship conflict, family conflict, LBGTQIA Support, Work Stress, Stress Managment, Anger Managment, Grief, Bi-Polar, Chronic Medical Conditions, Multi-Cultural/Diversity Issues, and Trauma.
Treatment methods
Integrative
I utilize various evidence based therapeutic techniques, methods and skills to support my clients in the most effective way possible.
Location
Virtual sessions