Licensed to practice in California and accepts 9 insurances. Specializes in Anxiety, Trauma and PTSD, Depression and 10 more.
(she/her)
New to Grow
I believe that meaningful change happens when people feel safe, supported, and truly understood. I am passionate about holding space for clients as they navigate life’s challenges, process difficult emotions, and work toward the goals that matter most to them. My approach is collaborative and client-centered, meaning we will work together to create a path forward that feels authentic and aligned with your needs. Wherever you are in your journey, I’m here to support you every step of the way.
Our first session is an opportunity for us to get to know each other. We’ll talk about what brings you to therapy, explore your goals, and discuss how I can best support you. This is also a chance for you to ask questions and get a feel for the therapy process. My goal is to create a welcoming, comfortable space where you feel heard and supported as we determine whether we’re a good fit to work together.
I strive to create a space where you feel accepted, supported, and free to be yourself. I approach therapy with warmth, curiosity, and compassion, while remaining open to your feedback throughout the process. I believe growth often comes from being gently challenged, so I work collaboratively with each client to find a pace and approach that feels right for them. I also value authenticity and appropriate humor, and I enjoy bringing my genuine self into the therapeutic relationship to help create a comfortable and meaningful connection.
I welcome clients from all backgrounds and life experiences. I work well with individuals who may be struggling with anxiety, depression, trauma, self-esteem, stress, or major life changes. You don’t have to have everything figured out before starting therapy. Whether you’re looking for support through a difficult time or hoping to better understand yourself and create lasting change, I’m here to help you take those next steps at your own pace.
Other specialties
I identify as
Eclectic
I believe that therapy is not one-size-fits-all. Everyone comes with their own experiences, strengths, and goals, so I focus on meeting you where you are. Together, we’ll create an approach that feels right for you and fits your unique needs. I draw from different therapy methods and tailor our work based on what will be most helpful and meaningful for your growth and healing.