I am a seasoned Therapist with years providing group and individual treatment. I have worked in the public and private sector throughout my career. Prior to practicing, I received my graduate degree from Howard University. I provide a nonjudgmental approach and work to provide you with self-discovery & improvement. I focus on the individual by incorporating the biological, social, & environmental aspects of life, explaining how these areas related to your current life. Working together, we come up with a plan to address it.
Our first session will consist of getting to know you from childhood to present day. I believe the past can shape who we are currently. This can help create a foundation of who you are and how we got here, We will then discuss follow up sessions including a plan for treatment.
I like to establish a great therapeutic relationship and rapport with my patients. I want you to feel comfortable throughout your sessions. Feel free to laugh or cry without shame/guilt. I am a good listener and your biggest cheerleader.
I have experience working with addictions including clients experiencing anxiety and depressive disorders. I enjoy working with patients who seem to struggle with daily life stressors.