Licensed to practice in 2 states and accepts 47 insurances. Specializes in Anxiety, Foster Care/Adoption, Life Transitions

Sharifa Bennett

(she/her)

LCSW-C, 20 years of experience

Clients say this provider is

Open-minded
Solution oriented
Direct
VirtualAvailable

About me

I am an experienced therapist with a background as a child welfare manager. My approach integrates trauma-informed care and family systems therapy to support individuals and families in navigating challenges related to parenting, relationships, and childhood trauma. With a focus on solution-focused therapy, I strive to provide a supportive and empowering environment where clients can explore their strengths and work towards positive change.

Get to know me

In our first session together, here's what you can expect

In the first session, clients can expect to establish a foundation for their therapeutic journey. This typically involves discussing their reasons for seeking therapy, setting goals, and exploring concerns or questions they may have. I'll likely gather information about their background, current situation, and what they hope to achieve from therapy. In addition, I will provide an overview of my therapy approach and address any logistical details such as confidentiality and session frequency.

The biggest strengths that I bring into our sessions

My greatest strengths as a provider include my extensive experience in child welfare management, which gives me a deep understanding of complex family dynamics and the impact of trauma on individuals and families. Additionally, my compassionate and empathetic approach, coupled with my focus on empowerment and positive change, creates a supportive environment where clients feel understood, respected, and motivated to work towards their goals.

The clients I'm best positioned to serve

I am best positioned to serve clients who may be dealing with issues related to parenting, family dynamics, trauma, and childhood adversity. I am particularly adept at supporting individuals and families who are navigating complex challenges such as child welfare involvement, intergenerational trauma, and relationship difficulties. My compassionate approach and focus on empowerment make me a valuable resource for clients seeking to heal, grow, and thrive despite past experiences.

Specialties

Top specialties

Anxiety

Identifies as

Serves ages

Accepts

Location

Virtual

My treatment methods

Trauma Informed Care

I have an understanding of the complex dynamics within families and am able to support clients in navigating challenges related to parenting, relationships, and childhood trauma.

Solution Focused Brief Treatment

I draw from evidence-based practices and my practical experience in supporting children and families through difficult situations.

, 2 ratings

1 rating with written reviews

July 16, 2026

She has structured sessions that don’t make me feel like giving up on myself. She has a passion for life being fulfilled to the highest level. She’s given me tools to help me to navigate through depression. A year ago, I couldn’t imagine how I have grown, through this therapy. She is AMAZING….

Verified client, age 55-64
Review shared after session 34 with Sharifa