Licensed to practice in Pennsylvania and accepts 54 insurances. Specializes in Anxiety, Coping Skills, Depression and 9 more.
(she/her)
Hello! I’m a Licensed Professional Counselor based in Pennsylvania. I received my Master's degree from Grand Canyon University, and I have been practicing for 7 years. I enjoy helping people change their thought distortions and think logically during difficult situations. I like to help them cope with difficult emotions and overcome life’s challenges. I enjoy observing people progress and improve their quality of life by improving their mental health.
During your first appointment, I will spend some time getting to know you. Then, I will ask you what goals you hope to accomplish. Then, we can determine the best steps to take during future sessions to help you reach those goals.
Throughout my experiences as a therapist, I have always strived to help people identify their strengths. Then, I use their strengths to help them increase their coping skills. Next, we work together to use their copings skills to help them increase their independence. I will use this method to help you be better able to manage your emotions. My goal is to empower you by giving you the tools you need to be better able to manage your emotions.
I like working with people from a range of different age groups, and from many different cultures. I have experience with counseling adults who are in recovery. I have counseled adults who were hospitalized due to experiences they had related to their mental health diagnosis. Also, I have counseled children, and adolescents while working as a school-based therapist. I enjoy helping people increase their coping skills, so they are better able to manage their emotions, and I look forward to starting this therapeutic journey with you.
Other specialties
I identify as
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Capital Blue Cross
Capital Blue Cross - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Geisinger - Commercial
Geisinger - Medicare
Geisinger – Dual (Geisinger Gold HMO D-SNP)
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Highmark
Highmark - Medicare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
UPMC Health Plan
Cognitive Behavioral (CBT)
I was introduced to CBT while studying at Chatham University. In my practice I use CBT to help people understand how their thoughts influence their behaviors. Then, I help people change their negative thoughts to positive thoughts to help them reach their goals and improve their mood.