As a multi-tasking Clinical Psychologist, Clinical Director, and mother of 5, I understand how the trials and tribulations of everyday life stressors can accumulate and wear one down. My primary goal as a clinician is to provide a safe environment where an individual can process stress, explore interpersonal relationships, and life goals to be re-energized by a life worth living, empowered over self-doubt and be able to reach one's potential. I am passionate about trauma-informed care and understand the importance of utilizing evidenced-based practices. With over 10 years of experience working in Community Behavioral Health, I have worked with individuals from varying backgrounds, large age ranges, and a spectrum of diagnoses.
What can clients expect to take away from sessions with you?
Individuals will be allotted a safe place to relieve stress, feel validated, and will be provided the skills to challenge oneself to achieve their goals.
What treatment methods and tools do you utilize?
As a seasoned cognitive behavioral clinician, collaboratively, we will explore thoughts, feelings, and behaviors; while exploring healthy coping mechanisms and the required skills to move forward. We will utilize strength based, trauma informed, cognitive behavioral techniques to encourage growth and change. Thorough risk assessment and crisis support planning will also be utilized if necessary.
Explain to clients what areas you feel are your biggest strengths.
Client Centered, Trauma-Informed, Dedicated, Compassionate, Advocate, Empowering