LP, 15 years of experience
As a multi-tasking Clinical Psychologist, Clinical Director, and mother of 5, I understand how the trials and tribulations of everyday life stressors can accumulate and wear one down. My primary goal as a clinician is to provide a safe environment where an individual can process stress, explore interpersonal relationships, and life goals to be re-energized by a life worth living, empowered over self-doubt and be able to reach one's potential. I am passionate about trauma-informed care and understand the importance of utilizing evidenced-based practices. With over 15 years of experience working in Community Behavioral Health, I have worked with individuals from varying backgrounds, large age ranges, and a spectrum of diagnoses.
In our first session we will explore the reasons that you are interested in therapy, your goals, and expectations.
As a seasoned cognitive behavioral clinician, collaboratively, we will explore thoughts, feelings, and behaviors; while exploring healthy coping mechanisms and the required skills to move forward. We will utilize strength based, trauma informed, cognitive behavioral techniques to encourage growth and change. Thorough risk assessment and crisis support planning will also be utilized if necessary.
Trauma-Informed, Dedicated, Compassionate, Advocate, Empowering, Client Centered with a strong background and training in Cognitive Behavior Therapy and Dialectical Behavior Therapy.
Individuals who may have a history of trauma or difficult experiences. Individuals who may feel stuck and are looking on ways to become empowered and motivated for growth and change to enhance themselves and their lives.