Hi! My name is Crystal and I have been a therapist for more than 9 years in sunny Southern California. I have a down to earth approach that creates a safe space for my clients to explore, heal and find new ways to cope with life's daily, and sometimes lifelong challenges. As a woman of color and a Christian, I strive to bring both my understanding and experience of these life experiences into my therapy approach. You will experience a judgement free zone with me and I do all I can to provide insight, tools and psychoeducation for my clients. I look forward to working with you and seeing you thrive and heal!
What can clients expect to take away from sessions with you?
In our first session, we will discuss what is bringing you to therapy, my therapy style and what you hope to gain from therapy. This time is all about my client feeling comfortable, exploring their therapeutic needs and creating a safe space.
Explain to clients what areas you feel are your biggest strengths.
Having been a therapist for more than 9 years and having experience with individuals from all walks of life, I have sharpened my skills in providing individualized treatment plans for each client's specific needs to overcome anxiety, low self-esteem and challenges in finding hope.
About Crystal Sarbuland
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I make room and space for my clients to explore their thinking patterns that are leading to behaviors, choices and struggles that are causing anxiety, challenges in their faith and relationships. Through Cognitive Behavioral Therapy tools, my client and I will challenge these thinking patterns and reframe them to find new ways of seeing themselves, others and the world around them so they are thriving & healing in their life.
Christian Counseling
As a Christian therapist, I have 8+ years of experience in helping Christians heal from church hurt, faith crisis and negative thinking patterns about God and themselves through the use of scripture and Biblical truths. I also encourage time in session for my clients to explore their relationship with God and encounter His Love, Care and Compassion for them individually.