LPC, 7 years of experience
Greetings to you! My core value as a therapist is that all clients deserve unconditional support and service. I am a POC (black and indigenous) and have vast experience counseling clients from marginalized populations and clients from 'alternative' communities. My approach is inclusive, trauma informed, and client centered; come as you are and know you will be in a safe, respectful, supportive space as we listen to each other and make progress in your therapeutic recovery. I am a LPC with a Masters in Clinical Mental Health. Solutions focused, Person Centered, Cognitive Behavioral, and Reality/Choice are just a few examples of the treatment approaches I have used to help clients reach their therapeutic goals.
Clients can expect to be given tools to begin using that relate to their treatment plan, and on follow up visits they can expect a check in regarding those tools.
My biggest strengths are my ability to listen, connect, and reflect. I believe in a team approach: together we make strides to begin and sustain recovery.
PTSD, Depression, Youth, Anxiety, Trauma, LGBTQ, Transgender, Non-Binary, Mood disorders
Reality-Choice Therapy is person centered, and focuses on what is not working in order to find the 'purpose' it is serving. Typically, people are motivated by a need for safety, security, love, power, etc. Once the need that is underserved is identified, then we work together as a team to develop a treatment plan.
4 ratings with written reviews
June 17, 2025
Christal listens very well, she gives me the time and space to share my thoughts and feelings, I'm not rushed she allows me to take the necessary time I need to process things that have become behaviors in my life due to traumas and stresses. She allows me to lead as she guides me through the processes. Christal empowers me with suggestions as well as tools that are very helpful to me. I'm grateful that I found her she's an amazing person to work with.
June 4, 2025
Crystal is great! She listens to understand and tries to get through to the root of the problem. I enjoy speaking with her.
June 4, 2025
She has really helped me feel empowered and aware of my patterns in a healthy way that has allowed me to make real progress on my healing journey after some very traumatic events.