Carina Zulueta

PMHNP (she/her)2 years of experienceNext available
5.0 (6)
Warm
Solution oriented
Authentic

Hi, I'm Carina! I'm a board-certified Psychiatric NP with years of experience in mental health care, including working as a Psych RN before becoming an NP. I support teens, adults and older adults who are struggling with anxiety, depression, trauma, mood changes, stress and life transitions.

I'm a board-certified Psychiatric NP with years of experience in mental health care, including working as a Psych RN before becoming an NP.

My goal is to help you feel heard, understood and supported every step of the way!

First session

During the first session, you can expect a supportive and relaxed conversation focused on getting to know you. We’ll talk about what brought you in, your concerns, your history, and what you hope to improve or achieve. I’ll also ask about your goals so we can begin identifying initial treatment priorities and discuss potential options that align with your needs. This session is a chance for us to connect, build rapport, and start shaping a collaborative care plan together.

Strengths

One of my biggest strengths is helping you feel heard, understood, and not judged, while still giving you clear direction on what to do next. I balance support with structure, we’ll talk through what’s going on, but I’ll also help you build real-life tools you can actually use. I combine medication management with CBT, supportive therapy, and Motivational Interviewing so you’re not just getting treatment—you’re learning how to manage things on your own over time.

Ideal clients

I work best with individuals experiencing anxiety, panic, depression, and life stressors, especially those who feel overwhelmed, stuck, or unsure of their next steps. Many of my clients are navigating work-related stress, major life transitions, or difficulty managing day-to-day responsibilities due to their symptoms. I’m particularly well-suited for clients who are open to a collaborative approach, whether that includes medication, therapy, or both. If you’re looking to better understand your symptoms, build coping skills, and create realistic, sustainable change, we would likely be a good fit.

Treatment methods

Supportive

I offer supportive therapy, which means creating a space where you can talk openly, feel understood, and work through what’s been weighing on you. I help you develop practical coping strategies and manage day-to-day stress, while also using Motivational Interviewing to help you feel more confident and clear about your next steps.

Location

Virtual sessions

Identifies as

Other specialties

Serves

Licensed in

Reviews and ratings

5.0 rating (6)3 reviews
September 28, 2026

Carina was very easy to talk to and was quick to listen rather than focus simply on what she thought she was best. We had a discussion about my options and were able to decide together what would suit me best. Empathetic and well informed throughout.

Verified client, age 35-44Review shared after session 1 with Carina
May 27, 2026

Carina helped identify a few adjustments in my medications to improve my mental health condition. I appreciated that she was Filipina and could relate to the familial obligations I am under as a caregiver to my mom. She offered to identify some therapists in GrowTherapy to which I could be referred while I get adjusted to the new medication. I appreciate her efforts to go above and beyond the expectations I had before meeting online. It made the experience very accessible and pleasant.

Verified client, age 45-54Review shared after session 1 with Carina
May 10, 2026

Was very thorough when in came to my mental health history and was very supportive

Verified client, age 25-34Review shared after session 1 with Carina

Looking for a better fit?

Click below to find other providers in who match your preferences.

Schedule 45 min