I am a Licensed Clinical Social Worker (LCSW) based in Virginia, but also licensed in Indiana and Minnesota. I received my Masters from Western Kentucky University and have been practicing since 2011. I have worked with adults, adolescents and children throughout my career with the main goal of helping them to make improvements in their lives one step at a time.
In our first session together, here's what you can expect
In our first session together, we’ll start with introductions and getting to know one another, then dive into the specific challenges you’re facing. This will help me create a tailored plan for us to work through in follow-up sessions.
The biggest strengths that I bring into our sessions
Throughout my years in this field I have strived to meet my clients where they are. In doing this, trust is built, achievable and agreeable goals are established, and positive progress has been made.
The clients I'm best positioned to serve
We all come from different walks of life and aren’t immune to the stressors of life, but taking the first step in acknowledging that something is “off” and seeking assistance is the first step to a life changing experience. Understanding this about one's situation helps me as a professional to equip you with the tools necessary to make positive changes.
Cognitive Behavioral (CBT)
I’ve been using CBT in my practice for well over 10 years. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.
Daialectical Behavior (DBT)
I have been using DBT within the last 5 years as a way to work toward exploring other perspectives and truths in various scenarios in your life that are causing you distress. This will be done in a way that doesn’t dismiss your position, but rather helps you consider and introduce an alternative view that may also be valid.
13 ratings with written reviews
November 20, 2025
I really love working with Chrisonia. She’s easy to talk to and genuinely listens in a way that makes me feel seen and understood. She picks up on things I didn’t even realize I said and helps me make sense of everything without any judgment. Her advice always feels real and helpful. I leave every session feeling lighter, clearer, and more grounded. She’s kind, patient, and really seems to care. I’m truly grateful for her.
November 4, 2025
I truly feel like Chrisonia is precisely the person I need for this season in my mental health journey and I am excited about the healing to come. I have been anticipating this session since I set the appointment.
November 4, 2025
Chrisona was very understanding and she listen to me. I enjoyed talking to her it felt good for someone to understand and listen to me. She gave me advice and resources for me and my family. I look forward to working with her again.