Ashley Smith Nicholas
One of the greatest honors I have in life is to walk with those who are struggling with emotional pain and trauma. I have dedicated my life to helping others, advocating through systems, and empowering individuals to build confidence in order to create positive change.
I offer a variety of creative techniques and I encourage you to reach out to explore if my services will help you succeed in your personal and professional life.
If you or your children are struggling with trauma, overwhelming stress, parenting, grief and loss, or other matters that are interfering with your daily functioning, I commend you for taking the first step in living a more balanced, happier life. I am a Nationally Certified Counselor, LPC in Pennsylvania, who holds a MS in Clinical Mental Health Counseling and a MEd in Adult Education.
First session
In our first session together we will explore goals of therapy and determine the best individualized approach to address what is bringing you to therapy and create a plan to address your goals.
Strengths
One of my biggest strengths is being trauma-informed. I have a deep understanding of the impact trauma can have on an individual's mental and emotional well-being. I am well-versed in the various types of trauma and their effects, which creates a safe and supportive environment for clients to explore and heal from their past experiences. My trauma-informed approach ensures that I consider the unique needs and sensitivities of each client, promoting their overall healing and growth. I recognize the importance of building a strong therapeutic relationship with clients. By establishing trust, empathy, and genuine connection, my goal is to create a space where clients feel comfortable sharing thoughts and emotions. I aim to meet clients where they are and provide support and guidance to navigate challenges effectively. We will prioritize your needs, goals, and preferences throughout the therapy process. I encourage clients to be active in their treatment, empowering them to take an active role in their healing journey. This approach ensures that therapy is tailored to the individual, fostering a sense of ownership and agency in their personal growth.
Ideal clients
Trauma and PTSD Infertility and Complicated Pregnancies and Childbirth Post-Partum Depression Veteran and Post-War Trauma Grief Anxiety, Depression ADHD
Treatment methods
Eclectic
I use techniques and interventions from cognitive-behavioral therapy (CBT), psychodynamic therapy, humanistic therapy, mindfulness-based therapy, and other therapeutic modalities based on what is most appropriate for the client's unique situation and goals. This flexibility allows me to adapt the treatment as needed, incorporating elements from different approaches to best address your concerns. By integrating techniques from multiple theories and approaches, eclectic therapy aims to provide a more comprehensive and holistic treatment that can address a wider range of psychological concerns.
Location
Virtual sessions
In-person sessions360 Market Street, Williamsport, PA 17701, Suite 200