I’m a Licensed Professional Counselor who has 16 years of experience working with adolescents, adults, couples and families. My style of counseling is compassionate and collaborative. I believe healing comes from being heard, seen and valued, and I'm committed to creating a safe space for all. My experience extends to those struggling with disordered eating, addictions, depression, anxiety, relationship issues and family conflict.
In our first session together, we'll start with getting to know each other and explore specific issues to create a tailored treatment plan.
In the last 16 years working as a therapist, I’ve gained many skills and techniques to help get to the root of issues and create treatment plans to help you improve and heal.
I am passionate about helping individuals explore and discover themselves, so they can identify dysfunctional patterns that keep them stuck in unhealthy cycles and relationships.
Together we will work on learning how to identify, challenge and reframe negative thought processes that contribute to mental health issues.