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Stephanie Noto

LPC (she/her)21 years of experience
5.0 (21)
Authentic
Open-minded
Warm

I am a Licensed Professional Counselor & Marriage and Family Therapist in the state of CT with 21 years of experience in the mental health field. My area of expertise has been with clients struggling with anxiety, depression, stress, anger, trauma, grief, self-esteem, and family & relationship issues.

I am a Licensed Professional Counselor & Marriage and Family Therapist in the state of CT with 21 years of experience in the mental health field.

This has been through my work providing individual, family, couples and group therapy with adolescents & the adult population in both a clinic and a private practice setting.

First session

In our first session together, we'll start with getting to know one another in building a sense of rapport. Then we will discuss some of the specific challenges you're facing. This will help me create a designated plan for us to work through in follow-up sessions

Strengths

I would say my greatest strengths would be in my ability to actively listen with empathy and compassion, to create a safe and non-judgmental space for my clients to explore their thoughts and feelings, and to offer support and guidance in a collaborative and empowering way. I am skilled in building strong therapeutic relationships based on trust, respect, and transparency.

Ideal clients

I enjoy getting to work with children & adolesence, and their families, along with college aged clients, adults, and couples in marriage therapy.

Treatment methods

Solution-Focused Brief Treatment

I am here to work with the client in finding ways to help with the issue/concern brought forward.

Play Therapy

I have used Play Therapy techniques in my practice with children for 20 years, utilizing therapeutic skills within the use of play to help support processing and resolving psychosocial conflicts and stressors impacting behavioral and emotional symptoms.

Family Therapy

I have 20 years of experience working with various family systems focusing on the family of origin and family dynamics.

Couples Counseling

I work with the couple in achieving the goals they would like to work on from communication, to regaining trust and independence.

Location

Virtual sessions

In-person sessions
100 Queen St, Southington, CT 06489

Reviews and ratings

5.0 rating (21)2 reviews
November 6, 2025

Amazing

Verified client, age 25-34Review shared after session 1 with Stephanie
September 18, 2025

Stephanie did a wonderful job making me feel comfortable during our first session. Looking forward to improving my mind together. Thank you.

Verified client, age 35-44Review shared after session 1 with Stephanie

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