Whether you are tackling mental health hurdles, navigating life's twists and turns, or simply aiming to boost your well-being, I will assist in supporting you to the change you are looking for. Services can be delivered in office, virtual or in the community. Reach out to discuss local options in North Austin area or virtually if outside the local area.
What can clients expect to take away from sessions with you?
Expect to have a comfortable place to discuss items you would like to address with a collaborative supporter by your side. Initial session is generally getting to know you and putting a plan together on what success might look like.
Explain to clients what areas you feel are your biggest strengths.
My experience includes work as a recreational service, peer services, business management, certified personal trainer, supporting Veteran's, people in recovery, trauma survivors, and individuals going through life transitions.
About Stephen O. Vega
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Welcome to My Total Therapy, where compassionate, professional counseling services help you navigate life's challenges. With over 16 years of clinical experience, well find an approach that works for you.