Get to know me

In our first session together, here's what you can expect

During the first session, we will discuss what to expect in therapy, and address any questions/concerns that you may have about the therapy process. I will also ask questions about what life is like for you now, and any history that is relevant to the current issues that you hope to address. In the first session, we will close with one goal to begin working toward, and a discussion of how we will achieve this goal.

The treatment methods and tools I utilize

Narrative Therapy Cognitive Behavioral Therapy Dialectical Behavioral Therapy Emotion-Focused Therapy for couples Solution-Focused Therapy Gottman Method for Couples Therapy

The biggest strengths that I bring into our sessions

In my nine years of experience, my specialties have included issues involving anxiety and stress management, anger management, ADHD, addictions, couple's counseling, parenting issues, and life transitions.

The clients I'm best positioned to serve

Addictions (Substance Abuse, Behavioral) ADHD & ADD Anger Management Stress Management Anxiety Management Trauma Couples Parenting/Co-parenting Life Transitions