LPC, 10 years of experience
Hello! I'm a licensed professional counselor who has dedicated the past 10+ years to supporting individuals on their journey towards personal growth and emotional well-being. My practice has focused on working with children, teens, adults and seniors. My areas of specialization are Autism Spectrum Disorder, anxiety, depression, relationship issues, and many other general mental health concerns. My goal is to create a safe space for you where you feel heard and understood. I use a range of evidence-based approaches to tailor to each client's individual needs. Each session is designed to bring you a step closer to understanding yourself better and ultimately leading a more fulfilling life. In our sessions, you can expect a warm, empathetic, and non-judgmental environment where we work collaboratively towards your goals. My aim is to provide you with practical strategies and tools. If you’re ready to start a journey towards healing and self-discovery, I’m here to help.
During our first session, you can expect me to go through some intake questions to help me understand you and the challenges you are facing. This will help me create a plan for us to work through in upcoming sessions.
As a therapist, my greatest strengths lie in the ability to create a safe, non-judgmental space for clients, offer deep empathy, and provide insightful, practical guidance tailored to each person’s unique needs.
As a therapist, I am best positioned to serve clients who are seeking support with a range of mental health and emotional well-being concerns. I have worked with individuals seeking personal growth/self-discovery or people navigating life transitions. I also specialize in working with individual who are on the Autism Spectrum along with clients struggling with stress, anxiety, depression or relationship troubles.
3 ratings with written reviews
April 30, 2025
She is absolutely amazing!!
April 17, 2025
Very happy I have made this step
March 18, 2025
She was very good! I really like her.
Through the use of CBT in sessions I am able to help clients identify and challenge unhelpful thoughts, emotions, and behaviors to improve their mental well-being. Cognitive Behavioral Therapy can change the negative or distorted thoughts we experience thus resulting in changing how we feel and behave.