Hi! I'm a Licensed Professional Counselor (LPC) based in Delaware. I received my Master's from Walden University and my PhD from Capella University and have been practicing for 11 years. My expertise shines when working with teens, young adults and adults grappling with depression, anger, trauma, and the challenges of life. Whatever motivates you to seek counseling, rest assured, I'm here to provide support and empower you to discover the best versions of yourself.
What can clients expect to take away from sessions with you?
In our first session together, we will engage in conversation through introductions, discover what will be addressed during therapy, and decide if there is a mutual connection. The ability to connect is essential in building an effective therapeutic relationship.
Explain to clients what areas you feel are your biggest strengths.
Having worked with various individuals for the past 11 years, I have developed an empathetic and honest way to connect with individuals. Connecting with clients creates a relaxed, safe space to help you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
About Dr. Pam Seals
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
10+ years working to assist clients with addressing mindsets/beliefs to change behaviors.
Couples Counseling
Experience working with couples to address issues and identify the strengths in the marriage.
Person-centered (Rogerian)
I use this as a foundational principle to allow clients to be an intricate part of their therapy from beginning to end.
EMDR
This treatment is used to assist clients with addressing traumatic experiences and using healthy ways to process it.