Welcome! My name is Sarah K. Elwell, and I'm so glad you are here. None of us can do this alone. My goal is to provide safety through a warm and compassionate therapeutic relationship that allows for healing work to happen. I want to give you the space to unburden and gain access to your most authenticate self: your courage, your creativity and your connection to others. I invite you to make an appointment.
In our first session together, here's what you can expect
In our first session, you can expect that I will trust that you and create safety as we work together on what is most important to you.
The biggest strengths that I bring into our sessions
I have specialized training in effective, evidenced based approaches such as EMDR and IFS to help with common though difficult challenges.
The clients I'm best positioned to serve
I enjoy working working with a wide range of clients, and desire healing for all people.
Internal Family Systems (IFS)
I have completed specialized training in Internal Family Systems and often utilize this approach with clients. I find that it helps people unburden, connect with themselves, and have more access to open-hearted living.
EMDR
I am an EMDR trained therapist and have a wide array of experience in helping those with trauma find healing.