Hi, I'm Dr. Kisha Bashkiharatee. My background includes a Masters in Clinical and School counseling, and my PhD is in Family Studies. I have loved being a part of the mental health field since I took my first psychology class in high school, but since it was really hard to find counseling jobs in high school, I decided to continue my education. At each level, I have been able to learn more about myself and become more grounded in my field. Sometimes in life, it feels like we are heading to a destination, but we don’t have the whole road map. It can be scary, confusing, and lonely. I want to support individuals in finding the tools to help navigate, redirect, and reorient their lives, and I would be greatly honored to be a part of your journey.

What can clients expect to take away from sessions with you?

The first step in any therapeutic relationship is meeting you where you are. I simply want to help you by creating a safe space for you to explore who you are and who you want to be. The next steps vary, but we can face those fears, doubts, and traumas together.

What treatment methods and tools do you utilize?

I approach mental health like it is physical health. We go to doctors when something is wrong, but we also go for wellness checks and do preventative care. Therapy should be no different. Do most people come to therapy when there is a problem? Sure. But I can help to show you ways to manage your mental health and check in regularly. Many of the methods I use include mindfulness and cognitive behavioral therapy.

Explain to clients what areas you feel are your biggest strengths.

I enjoy supporting individuals with anxiety, self-esteem concerns, relationships concerns, and overall stressors.

About Dr. Kisha Bashkiharatee