Get to know me

In our first session together, here's what you can expect

Our first session is an opportunity for us to get to know each other, explore your goals for therapy, and begin building a strong therapeutic relationship. We’ll review the intake assessments and discuss any information that may be helpful in shaping a meaningful and effective therapeutic journey.

The biggest strengths that I bring into our sessions

As a therapist, I’m caring, genuine, nonjudgmental, and down-to-earth. I show up as my full, authentic self and create a safe space where real human emotions are welcomed. While I maintain a professional environment, I believe that authenticity and connection are powerful tools in the healing process.

The clients I'm best positioned to serve

I have clinical experience supporting individuals navigating a variety of life challenges, including depression, anxiety, family conflict, life transitions, friendships, and intimate relationships. I especially enjoy working with both single individuals and couples as they move through their personal journeys. My passion lies in helping people evolve, elevate, and transform into the best versions of themselves. I’m deeply committed to supporting clients in breaking generational patterns and overcoming the negative cycles they may have witnessed or experienced in their youth.