(she/her)
Welcome! Let's Grow Together. My name is Anitra. I am a Licensed Clinical Social Worker and psychotherapist, licensed to practice in Maryland, Virginia, and Washington, DC. With over 15 years of experience in social services, including time as a school social worker in the Washington, DC Public School system, I’ve had the privilege of working with individuals and families from diverse backgrounds. My professional journey has equipped me with the knowledge, empathy, and cultural competency to support a wide range of clients in their mental health and wellness goals.
Our first session is an opportunity for us to get to know each other, explore your goals for therapy, and begin building a strong therapeutic relationship. We’ll review the intake assessments and discuss any information that may be helpful in shaping a meaningful and effective therapeutic journey.
As a therapist, I’m caring, genuine, nonjudgmental, and down-to-earth. I show up as my full, authentic self and create a safe space where real human emotions are welcomed. While I maintain a professional environment, I believe that authenticity and connection are powerful tools in the healing process.
I have clinical experience supporting individuals navigating a variety of life challenges, including depression, anxiety, family conflict, life transitions, friendships, and intimate relationships. I especially enjoy working with both single individuals and couples as they move through their personal journeys. My passion lies in helping people evolve, elevate, and transform into the best versions of themselves. I’m deeply committed to supporting clients in breaking generational patterns and overcoming the negative cycles they may have witnessed or experienced in their youth.
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5 ratings with written reviews
May 19, 2026
Very open, kind, empowering, and intelligent. I enjoy talking to her. She is a easy person to talk to. An easy person to communicate with. Its like talking to a good friend, except she hears the things others miss. She hears you and I will recommend her to anyone
February 24, 2026
Reading her bio just spoke to me and she seems to be all that she stated in her bio. Great energy.
September 29, 2025
I had my first session with Mrs. Anitra Payne today and was genuinely impressed. She was warm, open-minded, and truly authentic. I felt heard and understood in a way that made it easy to open up. I’m grateful to have found someone who creates such a safe, non-judgmental space.