LCSW, 7 years of experience
New to Grow
I am an open-minded and compassionate professional dedicated to offering a safe and supportive space for individuals facing challenges such as anxiety, depression, relationship struggles, trauma, self-esteem issues, and coping difficulties. My approach is both caring and direct, helping you navigate your unique emotional landscapes while fostering personal growth and resilience. By working together, I can help empower you to overcome mental health barriers and enhance their overall quality of life, cultivating lasting positive change and a deeper sense of well-being.
In our sessions, you can expect a positive, warm, and client-centered environment where you’ll feel welcomed and supported. I believe in creating a space where vulnerability is encouraged, allowing you to open up at your own pace. We’ll work together through reflective listening, ensuring you feel heard and understood. During our first session, we’ll discuss your goals and set clear expectations so you can feel comfortable and confident moving forward in your journey. My focus is always on meeting you where you are, helping you feel safe and empowered every step of the way.
My core strengths as a clinician are my compassion and understanding, which allow me to establish a therapeutic relationship built on trust and openness. I am often described as both gentle and direct, creating an environment where clients feel comfortable and supported. I prioritize honesty and empathy in my approach, recognizing that a safe, non-judgmental space—where genuine conversations and moments of levity can occur—is fundamental to fostering a productive and positive therapeutic experience.
I will be a great match for individuals who are open to change, willing to explore new perspectives, and receptive to honest, compassionate feedback. I’m best positioned to support those who may feel stuck, overwhelmed, or uncertain, but are ready to take meaningful steps toward growth. Whether you're navigating anxiety, depression, trauma, relationship challenges, or self-esteem issues, my goal is to meet you exactly where you are—without judgment—and help you build the tools and confidence needed to move forward. Together, we’ll work at your pace to create real, lasting change that supports a healthier, more fulfilling life.