Rated 4.8 stars out of 5, 5 ratings

Sylvia Stevens

LCSW, 8 years of experience

Warm
Direct
Solution oriented
Virtual
Next available on

About me

Welcome! It takes courage to recognize that you may need support. If you are struggling with any of the mental health issues below, feel free to reach out to schedule an appointment. I understand that people are unique and their treatment should be person centered and tailored to meet their current needs. I aim to create a safe place for clients to reflect and work on making changes to improve their everyday experience.

Get to know me

In our first session together, here's what you can expect

The first session consists of an intake questionnaire including gathering demographics, medical history, medication history, previous therapy history, legal history, substance use history, childhood upbringing, symptoms, trauma screening and treatment goals.

The biggest strengths that I bring into our sessions

My greatest strength as a therapist, is creating a safe and affirming space for clients to explore their thoughts, feelings and challenges.

The clients I'm best positioned to serve

I use strength based and trauma informed techniques. I also use CBT, DBT, self love and inner child work to help clients through their healing journeys. I specialize in childhood trauma, sexual abuse trauma, depression, anxiety, mood disorders, PTSD and life transitions. I offer DBT, CBT, narrative therapy, exposure therapy and motivational interviewing.

Specialties

Top specialties

I identify as

Serves ages

My treatment methods

Cognitive Behavioral (CBT)

I use CBT by educating clients on the relationship between their thoughts and behaviors. Thoughts, beliefs, and behaviors will be explored and reframed if needed.

Location

Offers in-person in 1053 Farmington Ave, Farmington, CT 06032, Office 103Virtual

Licensed in

Rated 4.8 stars out of 5, 5 ratings

1 rating with written reviews

August 25, 2025

Love that Sylvia is warm, intelligent, soft spoken and makes me feel at ease! Apologetic about what I have endured and positive that we both will work on whatever issuesđź’• together! Glad I gave her a try and confident to state I found the right one

Verified client, age 55-64

Review shared after session 1 with Sylvia