Blue Cross Blue Shield Therapists in Virginia

Hi! I'm Amanda and I'm a Licensed Professional Counselor with 10 years of experience working with people from various backgrounds and lifestyles. Settings that I've worked in include client's homes, community facilities, schools, prisons, and hospitals. It is my goal to assist my clients with improving and maintaining the quality of life that they deserve by working on healing personal, family, interpersonal, and community challenges. It is my belief that each individual is special with a story, characteristics, and strengths that are unique to them.

Hi, I'm Tara. I'd like to tell you a little about myself since I will be asking a lot about you! I come from a pretty dysfunctional family background with a lot of addiction and strife. So after I completed undergraduate school, I worked at a residential substance use disorder facility in Virginia, working with families of patient's there. I learned that folk with substance use issues also have depression, anxiety, bi polar disorder, and other mental health and social skill and communication problems. This prompted me to do something I said I would never do...... go back to school. I started Graduate school in 1992 and finished in 1994 and received my MA in Professional Counseling. I worked at a CSB and did my residency there. I started working for myself in February 2001. I work with 18 year old and up. When I am not working, I volunteer with a cat rescue group and I take care of "bottle babies" in the spring and raise them until they are old enough to be adopted. I enjoy going to the movies, the theatre, musicals, reading mysteries, watching netflix and prime video and cooking. I love my 5 cats and one dog. I am very Client Centered, meaning - I don't think the therapy can go very far if there isn't a therapeutic connection. I work with anxiety disorder, substance use disorders, depression, Bi Polar disorder, Parenting . If you do not make yourself a priority, you cannot be the best friend, partner, wife, husband, employee, parent, friend, Truly, I am here to help you in whatever you are experiencing.

If you can read this, you made the first step. Congratulations. Seeking therapy is hard. Most people delay and tell themselves that whatever they are experiencing must be the way life is. Chances are if you have reached the point to begin exploring therapy, counseling can help make your life better. I have been a Licensed Professional Counselor for over 20 years. In that time I have worked with men, women, teens, and families on a wide variety of issues. Sometimes that work simply involved helping them through a particular incident or life change that overwhelmed them. Other times our work together centered around longstanding issues of depression, anxiety, trauma, and addiction. I believe that you cannot laugh without a combination of insight and relief. You can expect some humor in most sessions. In addition to traditional cognitive behavioral therapy, I also offer a fourth-wave therapy, Emotional Freedom Technique (EFT). I have found this technique to be highly effective in helping people with trauma and or anxiety. Our minds and bodies are connected. Anyone who has experienced a tight neck and shoulders or an upset stomach when they were stressed knows this. EFT uses acupressure (done by the client) and cognitive interventions to provide fast and effective relief. With over 20 years of clinical experience, I am ready to help you through the challenges you are facing. In addition to counseling, I also provide vocational testing, coaching, and consulting. I provide both Christian and secular counseling depending on the needs of my clients.

Hello. I'm Joseph. Do you feel so anxious it is hard to leave the house in the morning? Do you feel so depressed and sad that is hard to get out of bed in the morning? Anxiety and depression are common. You are not alone in feeling this way. I help people who struggle to deal with the stresses of life. Working together, we can identify what causes your depression and anxiety and work to find solutions which will make life easier for you. It is all about finding balance. My experience allows me to help you deal with your stress, relationship issues, anxiety, trauma, or depression. Some people worry about what others will think if they seek out therapy. You are not alone. Many people deal with the same kind of things you dealing with. Therapy is a place where many people come to heal and grow. It is safe place where you can talk about whatever is on your mind and know that everything is confidential. Through compassion, empathy, and evidence-based techniques, we will find solutions for your problems and worries. Look forward to working with you!

Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling Psychology in 1992, becoming licensed in 2002. Throughout my years of experience, the most important skill that I feel that I have been able to succeed in is listening to the individuals I work with. So often people do not feel heard, so it is important for people to not only feel heard but also that they are effectively communicating what they are feeling.

I graduated from Alabama State University in 2011 with my MS in Clinical Mental health counseling. I have done a vast amount of work in all treatment modalities as well as various populations. Primarily I have worked with families, in the community, crisis and trauma-centered work, as well as substance use and severe mental health illness. My drive in this field is to help individuals who are struggling to mentally get to a place of peace and be that ear that can help one's process and sort out whatever struggles they may be facing where accessing family and friends is not an option. I'm so happy that you are reaching out for help. I am Johne Mitchell, a licensed therapist. You can read more about my background, education, experience, and counseling approach by clicking on my name on this page. I look forward to working with you to resolve the issues you are experiencing and hope that in this process you will be able to find balance.

Hello! I am an LPC based out of Virginia Beach, VA, and I have overdo years of experience treating clients. I bring a compassionate and client-centered approach to my practice. Over the years, I have worked with individuals who have experienced various forms of trauma, including but not limited to physical or sexual abuse, accidents, natural disasters, and combat. I also have experience working in mental hospitals and behavioral units treating teens and adult for suicidal ideation, self-harm, depression, and anxiety.

Hello, I am Marty, and I look forward to meeting you. If you're struggling with symptoms of ADHD, anxiety, depression, stressors due to unsatisfactory relationships, or difficulties making decisions or coping with transitions in your life, I can help. My approach I believe in client-centered work, which focuses on each person’s unique strengths to improve overall optimal wellness. I believe in a compassionate and creative approach to help my clients address their symptoms, allowing my clients to become engaged in sessions within the virtual setting. I use a variety of tools, including humor, videos, books, and articles, to present concepts in a relatable and real-world, tangible fashion. I don't believe that therapy should be "just one more thing I have to do..., " rather, I believe that therapy is a time of valuable self-exploration to move toward your best Self.

I am a Licensed Professional Counselor and Certified Substance Abuse Counselor. I have over 20 years of experience working with adults experiencing addiction, mood disorders and hold additional certifications in trauma and DBT. I most frequently utilize CBT, Motivational Interviewing, and Psychodynamic theory. The first few sessions are focused upon building the therapeutic relationship, helping you to feel comfortable and establishing goals. Treatment will focus upon resolving your immediate concerns while developing long term resiliency skills and addressing underlying factors that contribute to overall health.

Hey there! I'm an LCSW based in VA, originally from the PNW. I'm a military spouse, proud dog mom, and queer identified. My presentation is warm, laid-back, and open-minded with some appropriately sprinkled humor. I am human, as are you. Therefore my therapeutic style tends to be conversational, curious and collaborative as I seek to meet you where you are for us to co-create a healing space that is conducive to addressing your needs.

Welcome! I'm a DBT Therapist and treat teens/adults struggling to regulate intense emotions; abandonment; self-harm; suicidality; intense relationships; and impulsivity. I use a mindful, curious, and a feedback-informed approach to support outcomes and your goals. Mindful humor is also used and can be so helpful for balancing emotional intensity. As a certified trauma therapist, I also support teens/adults overcome trauma symptoms. We are social beings and mental health is a social process. I invite you to reach out to the process of therapy to help improve the relationship between yourself, things, and others.

Empowering Others to Live Happier Lives. I am Jennifer Evans, LPC, LMHC. I am a board-certified therapist in multiple states and over 20 years of counseling experience, with a proven success of reaching remission in Depression with my clients in one session; this is within the 95th percentile of clinicians measured. I am passionate about effecting change and helping work with people to achieve insight in order to gain maximum potential and reach their most desired visions and goals. I know personally and professionally, how difficult it is to get here and I am proud of your first step and commitment to change. I know I can be of valued support as we work together to reach success, insight, and overcome emotional and psychosocial stressors. A little more about me; I was born and raised in Florida. I did my undergraduate at Florida State University, and moved to Virginia to attend Eastern Virginia Medical School, where I studied clinical counseling and received my Master’s in Art Therapy. As a military spouse, we relocated many times, having to redevelop my career each duty station, which gave me a myriad of experiences with various populations. This has lead me to focus on occupational counseling and the effects of stress on our mental health. My passion for treatment is trauma and life experiences that lead us to feel fearful, unsafe, and saddened; sometimes with no explanation as to why we feel the way we do. I work with my client’s in a person-centered format with cognitive-behavioral underpinnings and psychoeducation to not only work through and build a better understanding of ourselves but the experiences and beliefs that built us and ways to endure and build resiliency to better manager those feelings so they are not as overwhelming in the future.

Hello. I'm Brenda. Are you ready to make a change? Do you feel overwhelmed with life and are seeking skills to help you meet life head on? Do you need a safe place to examine situations from your past that are holding you back? I am an enthusiastic listener who is experienced in building non-judgmental therapeutic relationships in order to meet you where you are and work together to establish and meet your goals. Together, we’ll explore the difficulties you are experiencing, and work to effect a positive change. We’ll build resiliency and learn new coping skills that will allow you to better manage your emotions as you traverse stressful situations. We can also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Self-care is important, and you are taking the first step by searching for a therapist. I look forward to your call so that we can get started on our journey together.

I am from Seattle, WA but now live in Alexandria, VA. I am an army veteran, and I have two sons, ages 11 and 18, as well as a chocolate tabby cat! I have been working in the mental health field for eight years--six as a psychotherapist, one as a substance abuse counselor, and one in a psychiatric inpatient setting. I now do telehealth counseling, and I am licensed in both North Carolina and Virginia. Personality-wise, I am a combination of motivated and energetic but also easygoing and nonjudgmental.

Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way. Let me be there for you during your challenging moments to help you navigate through them and emerge victoriously. I am a licensed professional counselor with five years of experience including Residency. Though I use an eclectic approach, the interventions I most commonly use are Cognitive behavioral therapy, Dialectical behavior therapy. One size does not fit all so understanding my clients and applying client specific intervention is very important to me. I am also clinical trauma specialist, trained in Internal family systems and EMDR. I am a firm believer of an individual's spirituality playing a significant role in their healing process. I provide Christian counseling to my clients who need it.

Welcome! The Ebbs and Flows of Life are something we all experience. We flow towards our hopes and dreams, while other times we may flow away. When your life ebbs it is like you are struggling against the current, and fighting your way through the current to grasp what is important to you. Perhaps the times you are flowing away are a result of relationship concerns, addiction, past trauma, anxiety or living with negativity. Like large rocks under the water, you may not be able to see them but they are creating obstacles in achieving your goals while potentially impacting both your health and well-being. I believe that by taking this step in seeking help you are interested in moving forward back to what is important to you. My role is to help you on your journey.

I have been in the mental health field for over 20 years. I specialize in addictions, trauma, and crisis intervention. I have worked with various populations in various settings. I too know what it is like to suffer from mental illness as well as be a client. I utilize CBT, reality therapy, and solution-focused. Together, I know we can work out a treatment plan that will benefit you and bring about a new and better you. I look forward to hearing from you and learning your story and journey.

Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly within themselves. My job as a therapist is to help shine a light on your own inner wisdom, and guide you through the healing process in a safe, nonjudgmental space. I believe that when we approach life’s challenges with curiosity rather than criticism we are better able to reach a sense of peace and acceptance to some of lives most complex circumstances and hardships. I am passionate about helping my clients navigate their journey to their most authentic, free, and true selves. I believe that when we have the tools to attune ourselves to our mind, body and spirit we come home to ourselves. And when we are at home within ourselves, we are free. Whether you are seeking to recover from narcissistic abuse, intimate partner violence, or family or childhood trauma, or you are struggling with a difficult life transition or depression, or anxiety. I will meet you exactly where you are. I believe that each individual is the expert on their own lives. My sole purpose as your therapist is to guide you with compassion and care to help you unlock your innate inner wisdom and equip you with the tools you need to overcome the trauma of your past. I am dedicated to liberation therapy and I reject all systems of oppression including but not limited to white supremacy, racism, and sexism.

Hi there, I'm Andi. Do you feel like you are thriving or are you just surviving? Are you looking to take the next steps to living a balanced life? Do you feel overwhelmed and you're possibly struggling with relationships, work, or your health? Is it time for change but you just don't know where to begin? Feel safe in starting here. Together, we can work to manage stress, anxiety, and/or depressive symptoms. You can have successes in your relationships and in your personal journey to living a happy and well balanced life. I have extensive training and background in family work and trauma counseling that I bring to the table to provide a safe and judgement-free zone. In our sessions, I will meet you with a healthy sense of humor, compassion, and perseverance to find the strategies that will help you take the next steps on your path to thriving. Contact me today and we starting the process in placing those stepping stones of tomorrow.

Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work with a focus on clinical services. After many of my own challenges, I understand that determining how to get the most out of life can be difficult and knowing where to start may be daunting. I help people from all walks of life as they navigate their way to wellness through uncertainty, anxiety, depression, and relationship stressors.

Hi! I'm a Licensed Clinical Social Worker(LCSW) based in Michigan, but I also serve individuals in Virginia. I received my Masters from Widener University in 2021. I have worked in many different settings, providing mental health treatment to individuals. Some of these settings are inpatient behavioral health units, outpatient group therapy programs, and community-based settings. I have a wide array of treatment models that I have learned over the years, utilizing these with my clients to help them explore their thoughts and feelings while providing a healing environment. I now provide individual therapy to adults, adolescents and children. I also possess a Bachelor in Recreational Therapy from Central Michigan University, earned in 2009. I worked as a Recreational Therapist for over 15 years, working with children with developmental disabilities in the community, and then transitioned to working with adults and children's in various mental health settings. I continue to encourage a healthy leisure lifestyle with my clients, discussing the importance of self-care, self-esteem and cultivating self-worth. Having fun and finding the joy in life is a part of healing from a mental health crisis.

I am a passionate advocate for mental health and social welfare with 13 years of experience in the clinical field. Starting in 2012, I built my career in the mountains of Utah and have since found great solace in practicing mindfulness through the outdoors. You could say this has become my "life worth living". A concept of Dialectical Behavioral Therapy, "a life worth living" is a concept that means life is a precious gift with deep meaning, and every person has the potential to live a fulfilling and satisfying life. I want to help you explore your values and embrace your life worth living!

Hello, I am a licensed therapist with more than 9 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.

I am licensed Clinical Social Worker in Virginia with 6 years of professional experience. I am a mother to three adult children and a Mimi to my two young granddaughters. As a child, I always wanted to be a therapist and have always held a deep love for people. I love nothing more than to help people to process their lives and make changes that lead to peace and happiness. I see therapy as a way to encourage you to invest in yourself and I work as a cheerleader/guide in your life. I feel that it is a gift to walk through the darkest days of people's lives and to have the honor of watching them walk out the other side, stronger and more resilient.

Welcome! I'm Dr. Catherine Randall. Taking the first step to seek therapy can be hard. My goal is to support, listen, guide and advocate for you along your path to better mental health. I believe that while the path may be rocky, it can also be fun. I use humor and engaging activities to support a strong therapeutic relationship. My first goal is to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and other emotional/psychological challenges. I focus on building upon client strengths and helping develop effective interpersonal skills. I believe in a collaborative approach to problem-identification and problem-solving.