Optum Therapists in Pennsylvania

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 306 verified therapists in Pennsylvania who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Find therapists near you in

Philadelphia

Availability updated: 7/2/2025

Jacqueline Scheffler

(she/her)

Jacqueline Scheffler, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

LPC
5 years of experience
Virtual
I am a Licensed Profession Counselor (LPC) in the state of Pennsylvania and a Licensed Clinical Professional Counselor (LCPC) in the state of Idaho. Additionally, I am a Board Credited Art Therapist and Certified Clinical Trauma Professional. I received my Masters degrees at Marywood University in PA. I like to help people who are experiencing challenges in life transitions, anxiety, depression and self-worth. My goal is to support them in gaining the skills to become their authentic selfs. I believe in meeting clients where they are at within their healing process, while focusing on personal strengths and guiding them to their fullest autonomy through the creative process and traditional verbal therapy. I love hiking, making art and being with my pets!

Meg Toroni 𓂀

Meg Toroni 𓂀, LPC - Pennsylvania Therapist at Grow Therapy
LPC
11 years of experience
Virtual
The greatest skill in life: Asking for help. The most successful people have a team to assist in their decision making and managing priorities. I want to be on your team. Speaking of teams, I referee basketball. This requires an unbiased point of view and thick skin. I cast no judgment and am here to listen to the good, the bad, and the ugly. I am here for you! Therapy is a powerful tool during any change of life circumstance because the it can be uncomfortable and confusing. This discomfort could surface some negative coping skills. My role is to advocate for your needs, help identify the stressors, and guide you to the best changes necessary to challenge yourself during this trying time. Working in the drug and alcohol field for 10+ years has provided me with the opportunity to work with people from all walks of life relearning how to operate in the world without previous bad habits (substances, codependency, eating disorders to cope again. Trauma was usually the running theme for most people in addiction. I am experienced with working with clients with PTSD to process and overcome the trauma.

Erica Negron

(She/Her)

Erica Negron, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

LPC
5 years of experience
Virtual
As a licensed therapist specializing in trauma , anxiety and depression, I am dedicated to empowering clients of all ages through a tailored, integrative approach. With extensive experience using evidence-based modalities such as Prolonged Exposure, Trauma Focused CBT, and Dialectical Behavioral Therapy, I help individuals navigate their unique challenges and find lasting relief. My compassionate client-centered style creates a safe space for transformation, where each session is customized to foster healing and growth. If you are ready to embark on a journey towards renewed balance and well-being, I am here to guide you every step of the way.

Max Sheintoch

(he/him)

Max Sheintoch, LPC - Pennsylvania Therapist at Grow Therapy
LPC
8 years of experience
Virtual
Greetings! I am a licensed professional counselor with eight years of experience in the field. I specialize in working with clients who suffer from anxiety disorders and OCD. Other interests include working with clients with depression, addiction, and emotion regulation difficulties. In addition to private practice, I have worked in a variety of settings including a college counseling center, a residential treatment facility for youthful offenders, and a primary care medical setting.

Michael Hollen

(he/him)

Michael Hollen, LPC - Pennsylvania Therapist at Grow Therapy
LPC
6 years of experience
Virtual
Hello! I am a licensed therapist practicing in Pennsylvania and working with a variety of clientele. I work with a variety of ages, from anyone from 12 and above. I'm also willing to work afternoons, weekends, and evenings to meet anyone where they need to be, should that be needed. I use a variety of treatments to meet my clientele where they are emotionally and developmentally. I tend to work with several mental health conditions, including depression, anxiety, bipolar, and various personality disorders. I also work well with adjustment disorders, as well as trauma. I look forward to working with anyone that feels they could benefit from therapy. Thank you for your time, and I wish you and your family a great day!

Grant Kissel

Grant Kissel, LPC - Pennsylvania Therapist at Grow Therapy
LPC
15 years of experience
Virtual
I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Master's Degree from Chatham University in Pittsburgh and have been providing therapy services for 14 years. I have worked with adolescents, adults, and married couples. I help clients struggling with an array of life and mental health concerns move forward with their mental health and overall functioning.

Lizbeth Valencia-Lucero

(she/her)

Lizbeth Valencia-Lucero, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
9 years of experience
Virtual
Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; and being open, vulnerable and honest about what you've been going through is a big deal. But guess what? You don't have to face any of life's obstacles, changes, ups or downs alone. I will walk alongside you in your journey to healing and self-growth. I'm here to offer you support, kindness, and a non-judgmental, listening ear to help you navigate each milestone and stage of your life. I have over 9 years of clinical experience working with a variety of clients dealing with depression, anxiety, grief, life transitions, young adulthood, recently moved, burnout, dating and mid-life crisis. I am passionate about helping others and utilize a strengths-based focus to help you create the life you wish to lead in order to feel fulfilled. Are you ready to let go of what isn’t working? Want to take a step towards your desires and goals today? Let's do this together, from the comfort of the location of your choice via teletherapy!

Lauren DeTurk

Lauren DeTurk, LPC - Pennsylvania Therapist at Grow Therapy
LPC
25 years of experience
Virtual
My name is Lauren DeTurk. I got my LPC license in May 2014. I have been working in the mental health field since I was 18 years old and am now 44 years old. I have worked as an outpatient therapist, mental health worker, TSS, case manager/Supports Coordinator, mental health practitioner, MST therapist, family based therapist, behavioral health specialist, and mobile therapist. I work with individuals, couples, and families using cognitive behavioral therapy and structural and strategic family therapy.

Aurora Gonzalez

(she/her)

Aurora Gonzalez, LPC - Pennsylvania Therapist at Grow Therapy
LPC
24 years of experience
Virtual
***Evening appointments are currently limited.*** I am a Licensed Professional Counselor (LPC) in PA with over 24 years of experience in counseling and administration. I strongly believe in helping others explore their past, live better in the present, and face the future with renewed hope through compassionate collaboration. Working on you while managing life's challenges gives us all the opportunity to live our most authentic life.

Sally McAfee

(she/her)

Sally McAfee, LPC - Pennsylvania Therapist at Grow Therapy
LPC
20 years of experience
Virtual
Hi, I am Sally! Welcome to a new adventure and journey in your life which promises a more rewarding future for yourself! I look forward to meeting you and getting to know to you! Did you know it takes courage and strength to enter therapy? Do you long to be listened to, have your feelings heard and understood without judgment or criticism? How about building your confidence, peace of mind and ability to depend on yourself? Are you interested in improving your ability to balance your academics, social life and personal time? Reconnect to your best self, or discover it for the first time! Learn practical, down to earth ways to build your confidence, manage your time and make the best of your opportunities. Have fun learning and growing. Counseling/therapy does not have to be difficult and painful, but can be eye opening, expansive and energizing. I bring humor, common sense approaches to help you learn to calm down and focus on your priorities. I use my background in yoga, meditation, and relationship building skills to enrich our learning together to discover what best meets your needs.

Fred Pence

(he/him)

Fred Pence, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
I'm Fred. I’m a licensed clinical social worker with experience in both medical and behavioral health settings, specializing in anxiety, trauma, and addictions. My approach is practical and collaborative — rooted in Rational Emotive Behavior Therapy (REBT) and supported by evidence-based tools. I provide a safe, judgment-free space where clients can challenge unhelpful patterns, build emotional resilience, and reconnect with what matters most.

Karen Johnson

(she/her)

Karen Johnson, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
18 years of experience
Virtual
My name is Karen Johnson and I am a licensed clinical social worker that has a vast array of professional and personal experience. I am a graduate of Temple University and have close to 20 years of experience working with mostly adults, but several years of working with children and adolescents early in my career. I strongly believe, you know yourself best and would like to work with you in a collaborative fashion. I see each client as a whole person that encompasses the mind, body and spirit. I use an eclectic approach in my work using a variety of tools such as mindfulness, progressive muscle relaxation and other mind and body-based techniques. You are your own expert and I can help you facilitate change and growth in your daily life.

Ed Bonner

(he/him)

Ed Bonner, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

LPC
31 years of experience
Virtual
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My therapeutic interventions are tailored to the unique strengths and challenges facing my clients. I see it my as my role to “help people become who they are” and I consider it an honor to facilitate healing in growth in those I serve.

Karen Reiss

(she/her)

Karen Reiss, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
21 years of experience
Virtual
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received my Masters in Social Work from Marywood University and have been practicing for 20+ years. I assist individuals like you — thoughtful, resilient, and ready to face the hard things, even when they feel confusing or uncertain - through empathy, compassion, and challenge.

Dr Ken

Dr Ken, LPC - Pennsylvania Therapist at Grow Therapy
LPC
23 years of experience
Virtual
Doctor Vehec is a counseling psychologist. As a therapist in the Veterans Administration’s Vet Center program for fifteen years, he was one of the first qualified second-level screeners for the James A. Haley VA Hospital Poly-trauma Unit, (one of four in the country) where he gained invaluable experience working with our most severely neurologically traumatized veterans. Dr. Vehec studied neuroscience under the preeminent neuro-psychologist Dr. Eugene Tootle at Barry University. Dr. Vehec was the chairman of the Board for a Charter School specializing in Specific Learning Disabled children in grades K-8. During this time he championed numerous Brain Based learning programs, i.e. Brain Boost exercises®, Audio Visual Entrainment, and the Interactive Metronome® program. Dr. Vehec is a member of the American Counseling Association, the Florida Mental Health Counseling Association, and the Milton Erickson Foundation. Dr. Vehec has an established Sports and Entertainment psychology practice. He was the Team psychologist for the Orlando Predators and the Kansas City Phantoms, both were professional Arena Football teams. He provided the coaching staff and players training on brain-based learning exercises designed to improve balance and enhance physical and mental performance. He designed treatment plans to assist players with their post-concussion recovery. Dr. Vehec works with PGA Professionals. One of whom was a contestant on “The Big Break” and continues on the professional tour. He is a consultant for the NFLPA of Central Florida. He co-organized the first neurological symposium for the NFL & NFLPA players before the Pro Bowl in Orlando. Dr. Vehec believes that from concussion to Alzheimer’s and Dementia there is hope that a therapy or exercise program exists which can help to improve one’s quality of life. Dr. Vehec’s favorite expression is “Never let anyone tell you what your limitations are.”

Joe Stevenson

(he/him)

Joe Stevenson, LPC - Pennsylvania Therapist at Grow Therapy
LPC
24 years of experience
Virtual
My name is Joe Stevenson and I am a licensed Professional Counselor and Behavioral Specialist. I received my Bachelor’s degree in Psychology from Slippery Rock University and my Master’s degree in Psychology Counseling from Chatham University, in Pittsburgh, PA. I have been a Counselor in the Pittsburgh area for many years in Community Mental Health working with individuals, youth, and families. I have extensive experience and training with individuals with spectrum and other developmental issues. I completed training on Addressing the Psychological Health of Warriors and their Families, through the Center for Deployment Psychology. The focus of this training was on: Trauma Sleep disturbance, Traumatic Brain Injury, Suicidal Behavior, Substance Abuse, and Depression.

Vicki Shay

Vicki Shay, LPC - Pennsylvania Therapist at Grow Therapy
LPC
12 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters in Counseling Psychology from Immaculata University and have been practicing for 12 years. I specialize helping people struggling with anger, anxiety, depression and bipolar disorder, and I have also been successful treating couples and families and people whose lives have been impacted by trauma, as well as neurodivergent people struggling to fit into a neurotypical world.

Jessie Arian

(they/them)

Jessie Arian, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

LCSW
5 years of experience
Virtual
Hello! My name is Jessie (they/[any pronoun is fine]), and I'm a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania, based out of Philadelphia. I received my Master's Degree from Bryn Mawr Graduate School of Social Work and Social Research and have been in practice full-time for over four years. My passion is supporting the growth and development of children, adolescents, and families--especially LGBTQ+ youth.

Jim Kimenour

(he/him)

Jim Kimenour, LPC - Pennsylvania Therapist at Grow Therapy
LPC
18 years of experience
Virtual
As a Licensed Professional Counselor with over 18 years of clinical experience—and more than 20 years in leadership and behavioral health programming—I’m deeply committed to helping individuals, couples, and families connect, heal, and thrive. I offer personalized, evidence-based counseling services for people facing a wide range of life challenges, from anxiety, depression, and trauma to relationship issues, identity exploration, and performance struggles. I specialize in empowering clients across the lifespan, drawing on Reality Therapy and other client-centered approaches to help you take control of your life, reconnect with what matters most, and make meaningful, lasting change. Whether you’re seeking support through a difficult transition or ready to overcome long-standing obstacles, I provide a warm, collaborative space to clarify your goals and build the tools to achieve them.

Holli Hudson

(she/her)

Holli Hudson, LPC - Pennsylvania Therapist at Grow Therapy
LPC
12 years of experience
Virtual
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and current trauma. I have twelve years' experience in the field and worked with families and couples for 8 of the twelve years. Providing clients with a nonjudgmental space and empathic listening is of most importance. It is important to meet others where they are and provide them the comfort and support to move through their own journey. I myself come from a long history of trauma and I am here to help. I offer a wide range of therapy modalities, coping skills and techniques to help process through history of events and ongoing stress that may continue to impact us daily.

Kristin Jackson, Psy.D.

(she/her)

Kristin Jackson, Psy.D., LP - Pennsylvania Therapist at Grow Therapy
LP
11 years of experience
Virtual
Are you experiencing difficulty moving forward with life after trauma, loss or unanticipated setbacks in life? Do anxiety and worry prevent you from fully engaging and living the life you want to live? Hello my name is Kristin and I enjoy helping survivors of trauma and loss and those struggling with anxiety, depression and adjustment disorders heal from past experiences and develop confidence and courage to navigate life's challenges. Although the process looks different for everyone, I strive to help clients understand and empower themselves through identifying and building upon personal strengths, connecting to values, understanding connections between past experiences and current challenges and providing skills and support to process difficult emotions and confront triggers and fears as they emerge in everyday life. I treat individuals of all ages with a variety of backgrounds and experiences. However, I especially enjoy working with children and adolescents who are struggling with anxiety and worry as well as those who experienced the loss of a loved one or pet. I believe that therapy is an adventure that should be playful, engaging and directly relatable. I welcome humor and sarcasm and particularly love incorporating client's personal interests and popular culture into sessions. I often bring my two adorable chihuahuas, Dusty and Attila, into virtual sessions when desired and feasible. I believe that the telehealth platform provides an incredible opportunity to connect and work together in a relaxed setting. I work best with clients who desire and embrace this non-traditional modality and strive to ask questions, challenge assumptions and apply insights gleaned or skills taught in therapy to situations

Paula Hilborn

Paula Hilborn, LPC - Pennsylvania Therapist at Grow Therapy
LPC
15 years of experience
Virtual
Hi, I am a Licensed Professional Counselor in Pennsylvania. I obtained my Master's degree from La Salle University in 2013. I enjoy working with women/moms, young adults and those going through life transitions/changes, as well as helping individuals struggling with anxiety and/or depression, mood disorders, and substance abuse. I will work with ages 18 and up. I offer telehealth and in person visits (office is located in Springfield, PA). I love to see client's achieve their goals, while also maintaining a realistic frame of mind in how goals will be achieved.

Nicole Henning

(she/her)

Nicole Henning, LPC - Pennsylvania Therapist at Grow Therapy
LPC
10 years of experience
Virtual
I’m a licensed professional counselor in the state of Pennsylvania, and I have been practicing for about a decade now. I enjoy working with my clients on cognitive behavioral therapy approaches along with dialectical behavioral therapy, and also motivational interviewing tactics as well. I do NOT do couples therapy anymore. I also do NOT work with children or teens anymore, thank you! I work best with clients who are ready to explore beneath the surface and commit to longer-term growth. My style of therapy includes the importance of mind/body, physical, spiritual, and emotional health. I truly love/enjoy neuroscience (overall brain health education) and have multiple trainings in this. I enjoy teaching my clients about the importance of brain health and how the body functions with the brain, and how certain mental health traits happen based on the chemistry of the brain, along with encouraging clients to practice self care, emotional regulation, and being able to think about ways of exercising healthy brain health. Your health is wealth! :)

Nicole Sperber

Nicole Sperber, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
12 years of experience
Virtual
Hi! I'm a License Clinical Social Worker (LCSW) based in Pittsburgh. PA. I graduated from Kean University in NJ and have been practicing for 12 years. I have experience with both inpatient and outpatient settings. I help adults 18 and up that are struggling with depression, anxiety, ADHD and/or other life transitions. My goal is to help you be the best version of yourself.

Dawn Seeburger

Dawn Seeburger, LPC - Pennsylvania Therapist at Grow Therapy
LPC
1 year of experience
Virtual
Dawn Seeburger completed her master’s degree in School Counseling with licensure at Kutztown University. She has been practicing for over 10 years and is knowledgeable and confident in her work. She utilizes an interactive play therapy-based approach which includes CBT and psychoeducation. Dawn works with all ages from as young as 3 years old. Typically, she incorporates family members, when possible to help families improve relationships and make positive changes. If your child is struggling in the school environment, Dawn can help work through this and also collaborate with the teacher to develop a positive plan for success in the classroom.

Frequently asked questions

Why filter by Pennsylvania rather than a city like Philadelphia?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Grief?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Grief, is filtering therapists in Pennsylvania that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.