Therapists in Oregon

Welcome! I'm glad we found each other, I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. I have experience working at state hospitals, inpatient/outpatient facilities & FQHC's collaborating with medical providers for medication management. I am naturally empathetic, curious, and enjoy helping others. Therapeutically, I draw on Solution-focused & Client Centered Therapy, tailored to each individual client and grounded in a strong therapeutic relationship. During the counseling process, we will work together using a strengths and integrated perspective focusing on the whole person: mind, body and spirit. I view therapy as a sacred journey in which you and I will work collaboratively to identify what goals you want to achieve through the therapy process. My goal is to empower my clients and encourage growth throughout the counseling process in order to achieve a better quality of life. I often use humor to connect with my clients. I will provide you with a compassionate, supportive, and non-judgemental safe space in which we can openly talk about whatever brings you to counseling. Every individual is unique, and so are their life challenges. Whether you are struggling with anxiety, depression, relationship issues, parenting difficulties, or other everyday life stressors, reaching out to get help is the first step to hope and healing.

Arlene Angeline Chandra, MSW, MHP, LICSW, LCSW, SUDPt, CPP-AAPT, is a dedicated mental health professional, first-generation American, and first-generation college graduate whose life’s work is rooted in a deep commitment to healing and empowerment. With a passion for supporting children, youth, adolescents, and families, Arlene integrates evidence-based practices with a trauma-informed, culturally responsive approach to care. She holds a Bachelor of Arts in Psychology and Sociology from Gonzaga University (2014) and a Master of Social Work from the University of Michigan (2016). Arlene has been a nationally certified Trauma-Focused Cognitive Behavioral Therapist (TF-CBT) since 2016 and received her Mental Health Professional (MHP) designation in 2018. In 2020, she became a Licensed Independent Clinical Social Worker (LICSW) in Washington and earned her Certified Clinical Trauma Professional (CCTP) credential. She expanded her leadership capacity by completing a Master of Science in Nonprofit Management from Columbia University in 2022, and subsequently became a Licensed Clinical Social Worker (LCSW) in Oregon. Arlene further broadened her clinical scope in 2024 by earning her Substance Use Disorder Professional Trainee (SUDPt) certification. That same year and into 2025, she pursued advanced training to better meet the needs of her clients, obtaining the following specialized certifications: • ADHD-Certified Clinical Services Provider (ADHD-CCSP) • Certified Clinical Anxiety Treatment Professional (CCATP) • Certified Grief-Informed Professional (CGP) • Certified Shame-Informed Treatment Specialist (CSTS) Most recently, she became a Certified Professional Practitioner of Animal Assisted Play Therapy® (CPP-AAPT), allowing her to integrate therapeutic interactions with animals into her holistic, trauma-informed work.

As a dedicated and compassionate mental health therapist who is passionate about supporting individuals on their journey to emotional well-being. I bring a fresh perspective, eagerness to learn, and a deep commitment to personal and professional growth. Fluent in Haitian Creole, I'm adept at addressing cultural and linguistic needs. With a strong foundation in evidence-based therapeutic approaches including CBT and DBT. I strive to create a safe, nonjudgmental space where clients feel heard, valued, and empowered. My specialty areas include anxiety, depression, trauma, stress, grief and postpartum. My approach is rooted in empathy, active listening, and a genuine desire to help individuals navigate everyday challenges. Whether working with individuals, couples, or groups, I'm dedicated to walking alongside clients as they explore their strengths, overcome obstacles, and build healthier, more fulfilling lives.

***Please note: No current evening or weekend appointments available.*** Hello, hello! I am a Licensed Clinical Social Worker with over 20 years of professional work experience. I am currently licensed in Arkansas, Massachusetts, Oregon, and Florida (tele-health only license). I have experience in helping clients with depression, anxiety, family conflicts, motivation, self-esteem, and confidence. I strongly believe “change your thoughts, change your life,” and using the CBT and Solutions-Focused approaches can help a person recognize how self-defeating thought patterns can hinder their growth.

I am Valerie Juste Mondesir, a bilingual therapist (English & Creole) who has worked in the mental health field in various capacities. I work with individuals, couples, families, and other related systems. I have worked with diverse clients across age, gender, sexual orientation, spirituality, culture, ability, and socioeconomic status. I help you grow in your innate capacity to feel more in charge of your life, which includes identifying and expressing your feelings, needs, and desires. I aim to provide a comfortable and supportive atmosphere where clients can openly confront issues, learn to better manage emotions, and engage in working toward their unique goals.

Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based practices. With 20 plus of experience helping individuals navigate life's challenges, I am passionate about empowering my clients to live more meaningful and fulfilling lives truly being in touch with the essence of soul identity. Using ACT as my primary therapeutic approach, I create a warm and non-judgmental space where we can work together to address difficulties such as anxiety, depression, trauma, and relationship issues. ACT combines mindfulness, acceptance, and behavior change strategies to guide clients towards psychological flexibility, allowing them to better handle distress and align their actions with their deeply-held values. What is ACT? At its core, ACT is a behavioral therapy: it’s about taking action. But it’s not about just any old action. First, it’s about values-guided action. There’s a big existential component to this model: **What do you want to stand for in life? **What really matters, deep in your heart? **What is the legacy do you want to create for yourself? ACT gets you in touch with what matters in the big picture: your heart’s deepest desires for who you want to be and what you want to do during your brief time on this planet. You then use these core values to guide, motivate, and inspire behavioral change. What is Vedanta? Vedanta is one of the world's oldest philosophies which affirms the oneness of existence and the divinity of the soul. A close look at the word "Vedanta" is revealing: It is the combination of 2 words: "Veda" which means 'knowledge' and "anta" which means 'the goal of'. In this context, knowledge refers to understanding one's own divine nature- meaning and purpose in life.

I am a compassionate therapist dedicated to helping individuals navigate life's challenges and find healing and growth. I understand the complexities of living in a culture different from one's own, which informs my approach to therapy. I serve adult clients facing issues such as depression, anxiety, low mood, familial problems, interpersonal challenges, and self-discovery. In addition to English, I am proficient in various different languages, allowing me to provide culturally sensitive and linguistically tailored support to a diverse range of clients.