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Book 25+ of the best UnitedHealthcare Shared Services therapists in New York

Find the best UnitedHealthcare Shared Services therapist in New York for your...

Chaim Rudolph

Chaim Rudolph profile image
LCSW
9 years of experience
Virtual
In-person
928 Broadway, N...
2 mi
I am a compassionate and dedicated psychotherapist with years of experience in helping individuals navigate life's challenges and discover their inner strengths. My approach is rooted in empathy, authenticity, and a deep respect for each client's unique journey. Whether you're struggling with anxiety, depression, trauma, or relationship issues, I provide a supportive space where you can explore your thoughts and emotions, gain insight into patterns that may be holding you back, and develop practical strategies for creating positive change in your life. My goal is to empower you to cultivate greater resilience, self-awareness, and well-being.

Next available: Apr 22

Opal Albury

(she/her)

Opal Albury  profile image
LCSW
1 year of experience
Virtual
As a seasoned LCSW with 18+ years of experience, I offer a holistic approach to therapy that honors the interconnectedness of your mind, body, and soul. Through collaborative exploration, we can work together to create a path towards healing and transformation in a supportive and non-judgmental environment. Building strong therapeutic relationships is foundational to my approach, as it fosters trust and facilitates meaningful change. My passion lies in empowering clients to achieve greater independence and well-being. I equip them with practical skills and tools they can utilize beyond therapy, fostering lasting growth. Drawing upon diverse experiences both personally and professionally, I possess strong cultural competency. This allows me to connect with clients from various backgrounds and understand their unique perspectives. Moreover, I am dually licensed in New York and Florida, providing flexibility to serve clients across state lines.

Next available: Apr 26

Howard Bernstein

(he/him)

Howard Bernstein profile image
PsyD
20 years of experience
Virtual
Hello, I am a Licensed Clinical Psychologist who is licensed in Chicago and New York City. I earned my doctorate in Clinical Psychology from Yeshiva University in New York City and am also a Columbia University graduate (B.A. Psychology). I have over 20 years' experience helping people manage anxiety (panic, phobias, obsessions and compulsions, trauma), depression, interpersonal/relationship issues, and anger. I also work with older adults and individuals with physical challenges. I use cognitive behavioral and mindfulness/stress management psychotherapy approaches to help people make positive changes in their lives by changing the way they act, think, feel, and interact with others, as well as manage stress more effectively.

Next available: Apr 26

Tracey Holmes

(she/her)

Tracey Holmes profile image
LCSW
10 years of experience
Open-minded
Empowering
Virtual
Hi! I'm a Licensed Clinical Social Worker based in New York City. I received my Masters in Social Work from Adelphi University in Garden City and have been practicing for over 10 years. I have experience working with adults , adolescents, children, families and couples. I have a deep passion with improving their outlook on life obstacles.

Next available: Apr 22

Jennifer Bair

(she/her)

Jennifer Bair profile image
LCSW
20 years of experience
Warm
Authentic
Virtual
I have 19 years of experience as a therapist and social worker. I use a strengths-based, client-centered approach and I believe psychotherapy is an effective tool in helping people overcome fears, anxiety, depression, and maladaptive patterns and behaviors. I strive to help clients tap into strengths they didn't know they had and form positive relationships.

Next available: Apr 23

Destiny Harris

Destiny Harris profile image
LMHC
6 years of experience
Virtual
Welcome! I am a Licensed Mental Health professional with more than 5 years of experience, licensed in NY. I have experience working in child welfare, non-profit organizations, and school settings. I have counseled adults and teenagers individually, in groups, and as a family. As a therapist specializing in anxiety and depression, I provide a safe and supportive environment where you can explore your emotions, thoughts, and behaviors without judgment. Also, as a trauma informed therapist, I facilitate the process of healing and hope to individuals exposed to trauma and violence. My approach is rooted in empathy, understanding, and evidence-based techniques tailored to your unique needs. As an agent of change, I work towards bridging the gap of unbiased culturally sensitive treatment and breaking the stigma placed on mental health in communities of color.

Next available: Apr 25

Francine McNamara

(she/her)

Francine McNamara profile image
LCSW
25 years of experience
Virtual
Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition to my private practice,I have been an Adjunct Professor for 15 years in a Graduate Program in Mental Health Counseling. I am also an author of a number of books dealing with mental health issues. I feel honored to work in this field and have established relationships built on mutual respect. My focus has always been on proving my clients with practical evidence based outcomes that have enriched their lives.

Next available: Apr 22

Allyson M Puzzo

(she/her)

Allyson M Puzzo  profile image
LMHC
11 years of experience
Virtual
Allyson attended Temple University for undergraduate school where she studied Psychology and Criminal Justice. She attended John Jay College in New York City where she obtained two Master's degrees in, Forensic Psychology and Mental Health Counseling. She started her career within the Mental Health field about 10 years ago and enjoys helping others. She started her career working with children ages 7-16 doing in home Behavioral Modification Therapy.  After two years and a desire to expand her skill set, Allyson shifted her client base. Allyson began working with teenage to young adult boys with whom were both mentally ill and in chronic Foster Care. She did intense individual and group therapy with them as well as Behavior Modifications. While working with these young men for over 3 years she also trained staff in Behavioral Modification techniques, Boundaries adherence and Self Awareness. Allyson also has also worked in the capacity of supervising staff in areas surrounding, Mental Illness, and Substance Abuse. Allyson has worked to counsel families and parents going through difficult times including their struggles around Mental Illness. She continues utilizing her skill set while also expanding doing different Mental Health consulting. Today, Allyson specializes in behavioral modification for children ages 3-16 as well as counseling for all ages 8-17 for people suffering with depression, relationship issues, anxiety, and PTSD.

Next available: Apr 22

Ron Freedman

Ron Freedman profile image
LCSW
22 years of experience
Virtual
I began my counseling career in 1991 working with individuals experiencing substance abuse and legal problems. This experience propelled my desire to become a clinical social worker. I earned a masters degree in social work in 1998 and have been a licensed clinical social worker since 2004. Over the last 20 years I have had the satisfaction and pleasure of counseling men, women, children, families and groups ranging in ages from 9 to 90 years old. They have been from Caucasian, African-American, Asian-Pacific Islander, Middle Eastern and Hispanic races and cultures. I have worked with people in various stages of their lives. I have provided counseling in community and mental health clinics, military installations and the Department of Veterans Affair’s Readjustment Counseling Service. Most of my career has been in outpatient environments. I am well versed and experienced in supporting clients experiencing a variety of problems. I will coordinate with medical and psychiatric providers and have a sound knowledge of the medications that are used by these providers to treat these problems. Thank you and I look forward to hearing from you and help you out!

Next available: Apr 25

Miriam Mendelson

Miriam Mendelson  profile image
LMHC
15 years of experience
Virtual
Welcome! Thank you for considering working together with me to reach your goals. I work with issues related to depression, anxiety, goals, interpersonal relationships, self-esteem, boundaries, stress, anger, conflict, and philosophical/spiritual issues. I see clients of all orientations and cultural/ethnic backrounds. I am respectful of all religious traditions as well as secular and philosophical traditions. I work with individuals, couples, families and children/teens. My aproach to therapy is: Direct Respectful Non-judgmental Solution-focused Empowering Positive In the short term you should feel better going out than you did coming in. Over the long term, you should feel more empowered, clearer, more self-supporting, more compassionate with yourself and more skilled with others. I look forward to working together with you! Sincerely, Miriam Mendelson, LMHC, PhD (Dr. Mimi)

Next available: Apr 22

Tracey D. Little

Tracey D. Little profile image
LCSW
1 year of experience
Virtual
My name is Tracey D. Little. I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I've started my mental health practice in 2015 and continue to predominantly serve moderate to higher functioning individuals who struggle and are challenged with life on life's terms. Individuals are not typically invited or embraced because of their accomplishments in life that need a safe and supportive environment to process and unload their stress and frustrations.

Next available: Apr 22

Shay Roberts

Shay Roberts profile image
LCSW
5 years of experience
Virtual
Hey! I'm Shay and I am a licensed Clinical Social Worker (LCSW) in New York and I specialize in anxiety, depression, and relationship issues. I was born and raised in NYC. I serve individuals and couples between the ages of 18-60 who struggle with communication skills, boundary settings, family and relationship challenges among other challenges who are ready and willing to begin their healing journey.

Next available: Apr 27

Danielle Prester

(she/her)

Danielle Prester profile image
LMHC
19 years of experience
Virtual
In-person
1432 Niagara St...
295 mi
I am a Licensed Mental Health Counselor in New York. I provide a nonjudgmental space for you to relax, share and feel safe. I have over 20 years of experience working with children, teens, and adults from diverse backgrounds and experiences. My therapeutic approach is trauma-informed, culturally humble, affirming, and holistic. I am person-centered and tailor my interventions to best support you.

Next available: Apr 23

Dr. Cayla Guadalupe

(she/her)

Dr. Cayla Guadalupe profile image
LCSW
8 years of experience
Virtual
You did it! You stepped over that barrier. Welcome. I am Dr. Cayla Guadalupe, and I am so happy you are here. Engaging in therapy is a journey, and it takes courage to take that leap forward, and I am honored to be able to go on that journey with you. I am a licensed clinical social worker, with a decade of participation with adults, couples and adolescents. Through my professional and lived experiences, I am here to assist you in addressing symptoms associated with depression, anxiety, trauma, PTSD, and other distressing life occurrences. I specialize in addressing disruptive sexual behaviors in a compassionate and person-centered way and can assist in providing forensic reporting and meeting court obligated treatment requirements. I am a sex-positive, open-minded therapist and an ally to the LGBTQ+ community. As you experience normal reactions to abnormal events, we can work together to build resilience and re-establish stable ground.

Next available: Apr 24

Akiko Schaier

Akiko Schaier profile image
LCSW
10 years of experience
Virtual
I am a Licensed Clinical Social Worker and hold the "R” privilege, which is the highest level of licensure for an LCSW. I am also a board-certified music therapist. I am passionate about working with cross-cultural issues, inter-faith marriage, and prenatal/postpartum issues. I also have extensive experience working with people with special needs including Autism, Intellectual disability, etc. Life can be stressful, with many ups and downs and at times tends to be unpredictable and overwhelming. Together, we will find positivity in your life and develop coping strategies to better manage your stressors.

Next available: Apr 22

Sean Harrington

Sean Harrington profile image
LCSW
17 years of experience
Virtual
In-person
136 Spring Road...
33 mi
Each day, upon waking, I consider myself to be blessed for the opportunity to practice Clinical Social Work for a living. I have felt this way for the last seventeen years, and am a practitioner of Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy and hold to the belief that I can best serve my clients when I assist them in the pursuit of resolving today’s problems, issues, and concerns. Of course, I can use psychoanalysis to help my clients understand their past, the subject of “Why I am what I am”. Yet, I find it so much more exciting to explore with my clients, the “How do I improve myself” question. The way I try to live my life is to strive towards living in the "the solution" and the choice to live daily in that quest. To that point, it is fair to say that everything we do in our life IS a choice. We can choose to be empowered or not. Further, it is my contention that the way we live our lives is totally based on the way we perceive it. Two things to consider when you decide to work with me... I believe that nothing changes if nothing changes, and that pain is the cornerstone of growth. To that point, I am grateful to call myself a Christian/Catholic and am happy to talk about Faith or Spirituality as a tool for positive change if the Client desires it. It is not my job to convert you, or bring you back to Church. Yet, I am happy to talk to you about Faith and Spirituality as powerful instruments of change if you so choose.

Next available: May 1

copley kemp

(she/her)

copley kemp profile image
LMHC
10 years of experience
Virtual
Hi, I'm Copley I specialize in individual, family and couples counseling. I especially enjoy helping women who seek assistance coping with depression, anxiety and/or struggles with self-worth and relationships. I especially enjoy helping women and others in need of therapeutic support. I am comfortable treating depression, anxiety, anger, self-esteem issues, adjustment and career concerns. I typically integrate multiple clinical approaches based on what my client's goals are and what preferences they may have. I include CBT, motivational interviewing, person centered, Adlerian, Jungian, Freudian. I create a safe, nonjudgmental space for clients to be themselves and growth into their coping skills. What attracted me to being a therapist was the beauty is helping others reach their personal goals. I too had great therapist and wanted to be a helper for others

Next available: Apr 24

Mauricio Toussaint

(he/him)

Mauricio Toussaint profile image
LMHC
1 year of experience
Virtual
Hi there, I'm Mauricio. I am Licensed Mental Health Counselor from New York City, and such, have seen or been involved in my fair share situations. I have spent most of my counseling career as an addictions counselor (substance use and problem gambling), and through that experience, I have worked with many co-occurring issues/conditions such as anxiety, bereavement, depression, career/life transitions, and trauma.

Next available: Apr 23

Fabiola Reid

(she/her)

Fabiola Reid profile image
LCSW
18 years of experience
Virtual
Hello, I'm Fabiola Reid, LCSW, SIFI, also known as Tina Reid. With a deep passion for helping others, my career as a psychotherapist has been a fulfilling journey of supporting individuals on their path to healing and personal growth. My commitment to excellence in psychotherapy is reflected in my ongoing professional development and pursuit of advanced training opportunities. As a licensed clinical social worker and certified supervisor in field instruction, I am dedicated to staying current with the latest research and best practices in the field.

Next available: Apr 22

Joey Kaufman

(he/him)

Joey Kaufman profile image
LCSW
14 years of experience
Virtual
I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, and Certified Sex Addiction Therapist Candidate based in New York. My aim as a psychotherapist is to walk with you on your journey towards greater self-awareness, improved outlook, and to help you develop the skills you need to better manage your own challenges to live a more fulfilling life with renewed empowerment.

Next available: Apr 22

Shameela Inderdeo

(she/her)

Shameela Inderdeo profile image
LMHC
11 years of experience
Virtual
I believe that everyone deserves to have access to mental health services and support, regardless of their background or circumstances. My goal as a therapist is to create a safe space for individuals to explore their thoughts and feelings, and to empower them to make positive changes in their lives. Through my work, I have witnessed the transformative power of therapy and the impact it can have on individuals and their families. I am passionate about helping others navigate their mental health journey and find healing and growth. I strive to approach each client with empathy, understanding, and cultural sensitivity. I am committed to ongoing education and training to ensure that I am providing the best possible care for my clients. I believe that everyone has the capacity for healing and resilience, and I am honored to be a part of my clients' journeys towards greater mental health and well-being. If you are considering therapy, I encourage you to take that first step towards prioritizing your mental health – it can be a life-changing decision.

Next available: May 14

Keona Wright

Keona Wright profile image
LMFT
7 years of experience
Virtual
I have extensive experience as a marriage and family therapist, with a diverse range of clients spanning different age groups, navigating various life stages and interpersonal dynamics. I specialize in addressing a wide array of mental health concerns, such as anxiety, depression, trauma, and addiction, self-esteem, relationship conflict, and family dynamics. As your therapist, my goal is creating a warm and trusting therapeutic environment, akin to speaking with a long-trusted friend, while maintaining a professional and therapeutic framework, to foster a safe space for you to explore your challenges and emotions openly as you make meaningful progress towards healing and personal growth.

Next available: Apr 22

Maryanne Kudlek

(she/her)

Maryanne Kudlek profile image
LCSW
10 years of experience
Virtual
Hello there! I am a licensed Clinical Social Worker (LCSW) with ten years of experience. I completed my Master's from Stony Brook University in Long Island, New York. Recently, I relocated to North Carolina, and I am honored to help adults of all ages who are facing various challenges with anxiety, depression, addiction, and individuals and couples who are struggling in their relationships.

Next available: Apr 25

Peyton Weiss

Peyton Weiss profile image
LCSW
29 years of experience
Virtual
I am a licensed clinical social worker who has worked in the field for 29 years. I have extensive experience working with individuals who have a history of depression, anxiety, trauma, and relationship issues. I have worked with many families and couples to help improve their communication skills and coping strategies in order to build healthier relationships. I am extremely committed to the therapeutic relationship and in helping you to find the peace and life harmony you desire. It takes tremendous courage to take the step towards healing and I have the skills and training necessary to give you the tools that you will need.

Next available: Apr 23

Janel W. Judge

(she/they)

Janel W. Judge profile image
LMHC
15 years of experience
Virtual
I am a Licensed Mental Health Counselor located in New York. I earned my Masters degree in Mental Health Counseling from Medaille College. My goal is to help individuals from all walks of life with becoming the best versions of themselves. I strive to be the catalyst to change for those I work with and work hard to leave a positive impression on everyone I encounter.

Next available: Apr 22

Tamara Torres

(she/her)

Tamara Torres profile image
LMHC
3 years of experience
Virtual
Hello! I'm an Integrative Inner Child and Trauma Therapist based in NYC, specializing in helping adults navigate their healing journey. With 3 years of experience, I use a blend of therapeutic approaches to support inner child work and trauma recovery, helping you heal past wounds, nurture inner growth, and find peace within. Through personalized therapy sessions, we'll explore your emotions, identify patterns, and develop coping strategies to build resilience, promote self-awareness, and cultivate a deep sense of peace and well-being in your life.

Next available: Apr 22

Valerie Galletta

Valerie Galletta profile image
LCSW
10 years of experience
Virtual
In-person
Manorville, NY,...
64 mi
I am a Licensed Clinical Social Worker who has worked with all ages and a diverse group of clients. I enjoy working with young adults to geriatrics who are struggling with trauma, anxiety, and depression. I like to incorporate faith-based interventions which have proven to truly encourage holistic healing. I enjoy working with other mental health professionals, people in leadership positions, and people in high burnout careers. I utilize CBT, mindfulness, and a strength-based perspective during my client work. I have experience working with patients and families in the medical sector; trauma, oncology, palliative care, and ICU. In the legal sector, I have forensic experience related to family court and have conducted mental health evaluations for district court. In the private sector, I have counseled a diverse population, including other mental health professionals.

Next available: May 8

Caroline Thomas

(she/her)

Caroline Thomas profile image
LCSW
33 years of experience
Virtual
I am here for you. As a seasoned Therapist, I understand that embarking on the therapy journey can be scary and bring up numerous feelings. This is "your time" to explore, take risks, sit quietly and lead in whatever way feels most comfortable for you. I do not believe that there is one way to do therapy. If you have difficulty starting to tell your story, I may ask you questions to get to know you. I understand that just as I am getting to know you, you are getting to know me. We are mutually exploring "our fit."

Next available: May 6

Yanira Cortes

(she/her)

Yanira Cortes profile image
LMHC
12 years of experience
Virtual
I am a Licensed Mental Health Counselor with over 12 years in the field. As a therapist, over the past 10 years, I’ve helped many clients - struggling with issues like depression, anxiety, stress, family concerns, life changes, and existential crises - rediscover themselves, cope in healthier ways, and implement change in their lives. I work with individuals, couples, families, and youth. I also have experience working with individuals with serious mental illness and chronic medical conditions. My approach is a welcoming and supportive one. I see therapy has a collaborative journey. Through exploration with you, I strive to help you find and understand yourself on a deeper level, to become aware of the areas in your life that may be impacting you, and help you better cope with life’s many challenges, in an open, non-judgmental, safe space.

Next available: May 1

Maggie Proulx

(she/her)

Maggie Proulx profile image
LMHC
4 years of experience
Virtual
Hello! I am a Licensed Mental Health Counselor (LMHC) in both New York and Florida. I received my Master of Science in Clinical Mental Health Counseling from Capella University in 2020. I have been practicing for 4 years. I help adults (Age 18+) with a wide range of mental health struggles: Trauma, anxiety, depression, bipolar, and more. I utilize Cognitive Behavioral Therapy as well as Eye Movement Desensitization and Reprocessing (EMDR).

Next available: Apr 22

Marianne Sponholz

Marianne Sponholz profile image
LCSW
3 years of experience
Virtual
I am a Licensed Clinical Social Worker with specialized psychoanalytic training at the William Alanson White Institute in NYC. I work with clients to get what they want out of life. I hope to connect with you through active listening to provide a secure and nurturing space to assist you in your self-discovery and healing. My therapeutic approach is rooted in compassion and empathy with the aim of helping you navigate life's challenges. Using a psychodynamic approach, we will work to uncover behavioral patterns which are impacting your life now. This process helps you gain critical insight to confront barriers that are preventing you from achieving your full potential.

Next available: Apr 23

Dianette Oliva

(she/her)

Dianette Oliva profile image
LMHC
10 years of experience
Virtual
I am a License Mental Health Counselor with 10 years-experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and addiction. I also helped many people who have experienced trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person-centered therapy, and Gottman Method. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Next available: Apr 24

Princess McPherson

(she/her)

Princess McPherson profile image
LMHC
11 years of experience
Virtual
Namaste! I'm a licensed Mental Health Counselor (LMHC) from New York. I received my bachelor’s from Hampton University and my master’s from SUNY Old Westbury. I have 10+ years of experience working with individuals, couples, and families. My commitment is to equip clients with the essential tools and self-awareness needed to navigate life challenges, for healing and growth to flourish.

Next available: Apr 22

Christie DeBruce

(she/her)

Christie DeBruce profile image
LCSW
24 years of experience
Virtual
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need coping skills to manage. Life might have thrown you curve balls, and you might not be accepting of the uncertainty and the change. I'll be here to tell you that bad situations can be temporary and life changes can also be great. I specialize in helping people who fall down but get back up. I'll help you to talk about your feelings and help you to make treatment goals that you have been wanting to reach.

Next available: Apr 25

Betsy Chacko

Betsy Chacko profile image
LCSW
16 years of experience
Virtual
I am a Clinical Therapist with over a decade of experience in counseling, leadership, and mentoring. I have my Masters in Clinical Social Work and specialize in Trauma and PTSD, Relationships, Grief and Loss, Life Transitions, and mood-related concerns. I work with clients from all age groups, focusing on finding practical and meaningful solutions for difficult situations. I offer a strengths-oriented and trauma-informed perspective grounded on various therapeutic techniques. I am very aware of the dynamics culture, gender, and other external factors play on our life choices. Treatment is approached holistically and includes all the different pieces of who you are so that change can be meaningful and long-lasting. As a Certified Christian Counselor, I have experience integrating faith with clinical treatment. I believe spiritual and emotional wellness go hand-in-hand and actively work towards bridging the gap between spirituality and mental health. For my clients who identify as Christian, we will focus on spiritual growth alongside of developing clinical skills. Therapy is tailored to your specific needs and filled with compassion and respect. I aim to create a challenging yet encouraging space so my clients feel empowered as they work towards healing and growth. Let's get a session scheduled and discuss your needs. I am looking forward to meeting you and being part of your journey.

Next available: May 9

Prof. Florence Chichester

Prof. Florence Chichester profile image
LMHC
16 years of experience
Virtual
Hi! I am a Licensed Mental Health Counselor (LMHC), a Board Certified Professional Counselor (BCPC) in New York and a national Certified Rehabilitation Counselor (CRC). I received my Masters Degree from New York University (NYU) and have been practicing for over 15 years. I help individuals and families who are faced with issues related to relationship challenges, anxiety, depression, stress, PTSD, trauma, and disabilities-related mental health challenges.

Next available: Apr 23

Laurel Stanley Glynn

(she/her)

Laurel Stanley Glynn profile image
LCSW
24 years of experience
Authentic
Solution oriented
Virtual
Hi! I am a Licensed Clinical Social Worker. I have a license to practice in NY, MA, PA, NC, SC and VA. I have been practicing as a therapist for 24 years. I enjoy working with all ages (children, adolescents, and adults) and still find my work joyful and I appreciate each client I meet and have the honor to work with. I have worked with: individuals, couples an families that have had conflicts between different members, adults and children with grief therapy, with others that suffered with depression, anxiety, stress. I have seen that working with all different cultures and issues has made me a better therapist and I have impacted many lives for the better.

Next available: Apr 22

Ricardo Haber

Ricardo Haber profile image
LMHC
35 years of experience
Virtual
I saw my first patient in 1973, It was in Argentina. By the end of th 70's I left my country and lived in many different places until in 1982 Long Island University became my Alma Mater. I did a Masters degree in Guidance and another one in Mental Health. I did explore diffrent therapeutic approaches since then and I feel very confortable using what i think it is needed in order to produce an as fast as possible improvement.

Next available: Apr 28

Cristina Spataro

(she/her)

Cristina Spataro  profile image
LMHC
18 years of experience
Virtual
I am a licensed mental health counselor who has 18 years of experience working with individuals, couples, and families. I use a combination of cognitive behavioral, solution-focused, and positive psychology approaches to help my clients overcome obstacles and limiting beliefs to develop the roadmap for achieving their goals. I also offer online courses.

Next available: Apr 22

Cindy Lewis Gaskins

(she/her)

Cindy Lewis Gaskins profile image
LMHC
25 years of experience
Authentic
Solution oriented
Open-minded
Virtual
People can make better decisions if they have enough information and understanding about how counseling works. Here are some aspects of counseling and therapy as I perceive and practice it: Therapeutic counseling requires your active involvement including efforts to change any self-defeating thoughts, feelings, and behaviors. You will be asked to work both in and out of the therapeutic counseling sessions. I may occasionally request that you do “homework” (ok-not a formal request because life happens and inevitably it will be that you have life duties to attend to but maybe jotting things down or making notes for yourself kind of homework) by way of providing you with further reinforcement to concepts discussed in session or simply to prompt further insight and self- exploration. There are no instant, painless, or passive cures, no “magic pills”. Instead, there will be ongoing personal and spiritual growth that can occur with your conscious effort. Most likely, you will need to work on improving stress management, cognitions (e.g. beliefs and thought processes), emotional health, relationships, and your general lifestyle if counseling is to be successful. Sometimes change will be relatively easy but more often change takes much effort, time, and persistence. My hope for you is that you grow into your best self in the present and that that allows you to be your best version for your future. Therapy is about YOU and your needs. I specialize in trauma, mood, and anxiety disorders and am an LGBTQ++ ally and kink-aware professional.

Next available: May 8

Sheriffa Gallwey

(she/her)

Sheriffa Gallwey profile image
LCSW
29 years of experience
Solution oriented
Virtual
I have over 25 years of experience working with clients to address concerns stemming from anxiety, depression, grief, family and relationship issues, career changes, and other various stage-of-life concerns. My clinical area of focus involves Anxiety Disorders, Depression, Cognitive Behavioral Therapy, and Stress Management. Through discussion and exploration with you, we will develop a working plan to address your needs and goals. We will aim to define strategies to support optimal emotional and physical health and well-being. These strategies incorporate perspective shifts, motivational gains and lifestyle enhancements. Our work together can result in new, healthier ways of seeing yourself and your world.

Next available: May 11

Tracey Cox

(she/her)

Tracey Cox profile image
LMHC
7 years of experience
Humorous
Authentic
Virtual
Hello, I am a licensed Professional Counselor (LPC) in the State of Maryland and New York. I received Master Degree in 2018. I have worked with various individuals, including depression, anxiety, bipolar, addiction, substance abuse, and communication challenges. All these individuals have one thing in common: they want to be heard and have a safe place to speak their truth. I find that it is an honor to be able to listen to and collaborate with clients on their sensitive issues.

Next available: Apr 28

Frequently asked questions