Therapists in North Carolina

Desiree Lambert

LCMHC, 7 years of experience

Solution oriented
Direct
Open-minded

Specialties

Child or Adolescent
Anxiety
Sexual Abuse
With 9 years' experience, I help children, teens, adults & families heal from trauma using TF-CBT, AF-CBT & CPT. I offer a safe, supportive space to process pain, build resilience & create lasting change. Whether you're a parent or adult facing the past, we'll work together to move forward with strength & hope. If you’ve experienced trauma like sexual or physical abuse, you’re not alone. Healing is possible, and you don’t have to do it alone. I offer a safe, supportive space to help you process pain and rebuild. When you're ready, I’m here to walk with you on your path to healing.
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Melanie Brinson

LCMHC, 9 years of experience

Warm
Authentic
Humorous

Specialties

Child or Adolescent
ADHD
Anxiety
+10
I am a Licensed Clinical Mental Health Counselor licensed in the state of NC with over 9 years of experience working as a therapist. I have worked with clients with a wide range of ages and concerns including depression, anxiety, relationship issues, parenting problems, OCD, trauma related disorders, low self-esteem, motivation issues, adjustment disorders, and ADHD. The majority of my experience has been with children, teens, and young adults. I enjoy working with the youth of today to help secure a strong solid future for tomorrow. My counseling style is warm and accepting. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive behavioral therapy (CBT), motivational interviewing, mindfulness, and solution focused therapy. I have a strong appreciation for art and understand the power of art in therapy. I believe that through a strong therapeutic relationship change can occur. I will focus my energy in allowing you to feel heard, cared for, and understood. This will allow you to unlock your true desires and ideas for your next steps. Your future is yours and you will be the author of your story. My role is to help you to embrace your strengths, work with your weaknesses, and help you to reach your own goals. I look forward to helping you reach your goals!
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Dedra Chavis

LCMHC, 23 years of experience

Warm

Specialties

Child or Adolescent
ADHD
Anxiety
+9
Hi, I’m Dedra. I’m a mental health therapist who helps adults navigate anxiety, trauma, relationship challenges, and life transitions. My style is compassionate, practical, and rooted in evidence-based approaches like ACT, Trauma-Focused CBT, and multicultural therapy. I believe in creating a safe, affirming space where you can explore your story, build resilience, and move toward a life that feels authentic and fulfilling.
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Keisha S. Horton

LCMHC, 6 years of experience

Specialties

Child or Adolescent
Trauma and PTSD
Women's Issues
+10
A North Carolina native, Keisha Samara Horton learned from her own experiences that change is hard, but necessary. She worked hard to overcome many obstacles and felt called to help others do the same. Keisha Samara guides clients to reach their full potential by encouraging and empowering them to pull from their own strengths, spirituality, and experiences. She is a natural people person and able to empathize with people from all walks of life.
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Ally Lagrange

LCSW, 3 years of experience

Warm
Authentic
Open-minded

Specialties

Child or Adolescent
Anxiety
Life Transitions
+7
Hi, I’m a therapist who works with teens, young adults, and even connect well with adults who are feeling anxious, stuck, overwhelmed, or disconnected from themselves. My clients are often deep thinkers and feelers who care a lot but sometimes struggle to show care toward themselves. Many are navigating transitions, healing from the past, or trying to figure out who they really are. In therapy with me, you can expect a warm, down-to-earth space where you don’t have to pretend or have it all together. I bring humor, compassion, and curiosity to our work together and a deep respect for your lived experience. Whether you're untangling old patterns, building healthier relationships, or learning to trust yourself again, I’m here to help you reconnect with your strength and your story. Therapy isn’t about fixing you, it’s about helping you feel more like you. And I’d be honored to be part of that process.
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Ashley McGuffee

LCMHC, 25 years of experience

Warm
Open-minded
Empowering

Specialties

Child or Adolescent
ADHD
Anxiety
+15
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets it!" I believe that nobody actually has it all together, but that there are those that pretend like they have it all together but inside feel like an imposter making it day by day and those that don't pretend and are also making it day by day. I like spending time with my husband of many many many years and our 3 children, but mostly my dogs. I enthusiastically invite both those who are high functioning and those who are not functioning persons seeking to improve their overall wellbeing. I don't judge whether you are an LSU fan or a North Carolina fan. All can benefit from mental health services. (maybe one group of fans over the other). My current specific areas of clinical interests are of grief and pregnancy loss of which I constantly explore new treatment approaches and client experiences. I have over 25 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can help with are managing ADHD, Depression, Bipolar disorder, anxiety, trauma, parenting, burnout, insomnia, COVID trauma, grief, and anger. I utilize a mix of CBT and motivational interviewing low key with a fair amount of optimism because CBT helps measure things and motivational interviewing is more people-friendly. FYI I am an experienced LPC-S licensed by the LA licensed Professional Counselors Board of Examiners 3997. I am also a board approved supervisor in Louisiana. I am a LCMHC in the state of North Carolina (LPC) 19111. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
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Carson Nance

LCMHC, 10 years of experience

Solution oriented
Authentic
Open-minded

Specialties

Child or Adolescent
Anxiety
Self Esteem
+7
Hello, I am Carson Nance, a dedicated and compassionate mental health therapist specializing in children's well-being. With a deep passion for helping young minds navigate their emotional journeys, I am committed to providing a safe and supportive space where children can express themselves freely and discover their inner strength. My journey into the field of child mental health began with a strong desire to make a positive impact on the lives of young individuals. Witnessing the struggles and unique challenges children face inspired me to pursue a career focused on their psychological development and well-being. My specialized training and education have equipped me with a solid foundation in child psychology, developmental theories, and evidence-based therapeutic interventions. I continuously seek to expand my knowledge and stay up to date with the latest research and best practices in the field. I am truly grateful for the opportunity to make a difference in the lives of children and their families. Witnessing the transformative power of therapy and seeing the resilience and growth of the children I work with is immensely rewarding. It is my heartfelt mission to help children develop the necessary tools and skills to navigate life's challenges.
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Offers in-person in Wilmington, NC - Accepting clients in NC
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Dr. Michelle Barrett

LP, 12 years of experience

Solution oriented
Intelligent
Direct

Specialties

Child or Adolescent
Couples Counseling
Family Therapy
+7
I am a Licensed Psychologist with nearly 15 years of experience. My specialty is providing compassionate and non-judgmental support to couples, families, children, adolescents, and young adults facing moderate to severe symptoms. My approach is centered on fostering a safe environment for all clients where they can explore their challenges and work towards meaningful solutions. I utilize an integrative approach to therapy, with a more directive approach when working with couples and families.
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Kateryna Chorna

LCSW, 5 years of experience

Frequently rebooked

Intelligent
Direct
Solution oriented

Specialties

Child or Adolescent
Anxiety
Depression
+10
Hi, my name is Kateryna Chorna, and I am a Mental Health Therapist. I specialize in helping adults who struggle with anxiety, depression, and trauma to manage their negative emotions so they feel safer, calmer, and more in control of themselves and their lives. I understand how overwhelming and debilitating these conditions can be, and I am here to support, guide, and empower you on your journey towards healing and recovery. I bring to the table proven expertise and experience in Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Safe and Sound Protocol(SSP), Bio Dynamic Breathwork and Trauma Release System (BBTRS) and I am a Trauma and Resilience Practitioner (CTRP). These credentials enable me to equip you with the tools necessary to manage anxiety, depression, and PTSD in a sustainable and healthy manner. You don't have to struggle alone or let negative emotions define your life. Together, we can work towards a brighter future where you feel safer, calmer, and more in control of yourself and your life. Don't let negative emotions hold you back any longer.
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Dr. KaRae Carey

LCMHC, 22 years of experience

Authentic
Solution oriented
Direct

Specialties

Child or Adolescent
Anxiety
Coping Skills
+10
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from Madonna University and my Doctoral degree from Oakland University. I have been in practice for over 22 years. I am who people of all ages consult with when they are struggling with embodying their true and best self. Teaming up with me has helped many people get "unstuck and out of the funk" ultimately moving towards their unique version of living their best life.
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Tomeka A Bridges

LCMHC, 15 years of experience

Authentic
Warm
Empowering

Specialties

Child or Adolescent
Anxiety
Couples Counseling
+10
My name is Tomeka A Bridges and I am a Licensed Clinical Mental Health Counselor (LCMHC). I earned a Master’s Degree in Counseling Psychology and General Mental Health Counseling from Capella University. My counseling experience includes over ten years providing individual, couples and group therapy to adults, adolescents and children in both office and telehealth settings. My goal in working with clients is to empower them to discover their inner strength so they can increase their joy, happiness, purpose and connection with others.
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Offers in-person in Knightdale, NC - Accepting clients in NC
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Iesha Bell

LCSW, 13 years of experience

Warm
Open-minded
Direct

Specialties

Child or Adolescent
Depression
Trauma and PTSD
+10
My name is Iesha Bell. I am a Licensed Clinical Social Worker. and a Licensed Independent Social Worker- CP. I have 13 years of professional work experience. I have experience in assisting adults, children, and families. I have experience in helping clients with family conflicts, anger management, motivation, self-esteem, confidence, & depression. I ensure to have and show my passion to assist, empathy, compassion, and drive for the individuals that I serve.
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Melissa Turner

LCSW, 12 years of experience

Warm
Humorous
Solution oriented

Specialties

Child or Adolescent
Anxiety
Family Conflict
+6
I’m Melissa Turner, a licensed clinical social worker dedicated to helping you navigate the emotions and challenges of life. Whether you are struggling with stress, anxiety, depression, communication struggles, relationship issues, parenting, or transitions, our sessions will provide you with a safe and non-judgmental space to heal and grow. I use a combination of modalities and offer video, in person, and outdoor sessions. I have a big focus on self care and giving ourselves grace.
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Tabatha Treager

LCSW, 6 years of experience

Intelligent
Solution oriented
Direct

Specialties

Child or Adolescent
Insomnia/Sleep Issues
Military/Veterans
+9
I am a Board Certified Diplomate (BCD) Licensed Clinical Social Worker (LCSW) specializing in helping individuals overcome mental barriers and achieve their full potential. With extensive experience working with children, youth athletes, and service members, I have developed a focused approach tailored to each client’s unique needs. As a trauma therapy specialist, I am deeply committed to providing compassionate care and effective guidance to those navigating the challenges of trauma and recovery. My practice is rooted in empowering individuals, helping them build resilience, enhance performance, and pursue their goals with confidence. Whether you are seeking support to overcome personal obstacles or striving for peak performance, my goal is always to foster growth and well-being. I welcome the opportunity to work with prospective clients who are ready to take that vital step toward transformation. Let’s work together to unlock your potential.
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Nikki Lowman

LCSW, 6 years of experience

Specialties

Child or Adolescent
Self-Harming
Trauma and PTSD
+9
Hi! My name is Nikki Lowman. I am a Licensed Clinical Social Worker in NC. I am an LGBTQ+ affirming therapist and a trauma-informed therapist. I have 6 years of experience. I specialize in working with children, adolescents and young adults (18-25). I specialize in providing trauma-based and client-centered therapy to help clients find peace and serenity in the middle of many storms life can bring. My goal is to always help clients understand that when you cannot change your environment, you change the way you respond to your environment. My approach to therapy is warm, interactive, collaborative and sometimes playful. My goal is to help clients find healing and to give them hope for the future. I believe we can all benefit from embracing our inner child more. I am here to support you on your journey to healing and creating a life worth living.
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Heather Thigpen

LCMHC, 5 years of experience

Warm
Solution oriented
Open-minded

Specialties

Child or Adolescent
Anxiety
Depression
+10
Welcome! I'm so glad you're here. As a friendly and compassionate therapist, I work with individuals ages 10 to 65, offering support through a person-centered approach and Cognitive Behavioral Therapy (CBT). Whether you're a child, teen, young adult, or adult, my goal is to create a safe space where you can explore challenges, build healthy coping skills, and improve communication in your daily life.
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Regina Wesley

LCMHC, 15 years of experience

Warm
Direct
Authentic

Specialties

Child or Adolescent
Coping Skills
Life Transitions
+10
I am a caring and compassionate provider. I enjoy helping people discover their strengths and abilities. I am a very direct therapist but I will walk along side you and help you navigate through life's challanges. I will equip you with the tools you need to overcome the obstacles that you are facing as we determine the best way to walk through them together.
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Deidre McLeod

LCMHC, 20 years of experience

Frequently rebooked

Warm
Authentic
Direct

Specialties

Child or Adolescent
Anxiety
Military/Veterans
+10
I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with 20 years of experience. I specialize in cognitive behavioral therapy, trauma informed therapy, and client centered approach. I have served as a rape crisis counselor, foster care therapist, and crisis response counselor. I hold certifications as a sexual violence and domestic violence advocate. Other areas of expertise include, but are not limited to; PTSD treatment, depression and anxiety, stress management, ADHD, grief and loss issues, veterans needs and issues.
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Victor Diaz

LCSW, 12 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Child or Adolescent
Anxiety
Depression
+10
Hi! I'm a Licensed Clinical Social Worker based in Texas but also licensed in the state of North Carolina. I received my Master's degree from the University of Texas Pan-American and have been practicing for 12 years. I help guide people of all ages through their difficult times and focus on emotional and mental self-growth. Finding the push we need in life is possible when we seek specialized help that will foster a healthier version of ourselves.
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W Joseph (Joe) White

LCMHC, 26 years of experience

Solution oriented
Authentic
Direct

Specialties

Child or Adolescent
Life Transitions
Self Esteem
+9
Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life’s challenges with compassion and clarity. I specialize in working with teens and families during times of transition, using a collaborative approach that focuses on building insight, connection, and resilience. Together, we’ll work to understand what’s getting in the way and develop the tools you need to move forward. I’m here to support your growth every step of the way.
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Alexis Highsmith

LCSW, 16 years of experience

Warm
Authentic
Open-minded

Specialties

Child or Adolescent
Peer Relationships
Racism
+10
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve your mental health. I feel that it is important to have your voice heard and I am here to provide a safe space just for that. I have worked as a therapist for the past 16 years with individuals and families. My goal is to help you reach for personal therapy goals.
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Amy Barnwell

LCMHC, 10 years of experience

Authentic
Warm
Empowering

Specialties

Child or Adolescent
Anxiety
Coping Skills
+13
Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Finally Me Counseling PLLC is a place where individuals are celebrated and encouraged to live happy and fulfilling lives- true to their authentic selves. Whether you are challenged with symptoms of anxiety, depression, or other concerns- there is hope and you can begin again. My approach is collaborative and I utilize experience and training from diverse environments to influence counseling modality and strategies emphasized in sessions to address the specific needs of my clients. Additional Training in Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Spiritual Issues, Applied Suicide Intervention Skills Trained, Moral Injury, Compassion Fatigue, Solution Focused Brief Therapy, and Motivational Interviewing.
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Shabria L. Mayne

LCMHC, 10 years of experience

Empowering
Warm
Authentic

Specialties

Child or Adolescent
Anxiety
Life Transitions
+8
Welcome! My name is Shabria Mayne, and I have over 10 years of experience as a professional counselor. I hold a Master of Science in Clinical Mental Health Counseling from Mercer University in Atlanta, GA. I am a Virginia licensed professional Counselor and a North Carolina Licensed Clinical Mental Health Counselor. My objective entails goals centered around developing the mental health and functional well-being of women, men, and teens of diverse cultural backgrounds.
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Tashina Stout

LCSW, 12 years of experience

Warm
Authentic
Open-minded

Specialties

Child or Adolescent
Anxiety
Trauma and PTSD
+4
Hey there! I’m Tashina — a Licensed Clinical Social Worker in North Carolina and a Licensed Independent Social Worker in South Carolina. I’m a proud graduate of North Carolina A&T (Aggie Pride!) and have spent over 10 years helping people find healing, peace, and purpose in their lives. I work with adults and teens who are dealing with anxiety, depression, or PTSD and sometimes just feeling stuck or unsure of what’s next. My style is real, relaxed, and rooted in compassion. You won’t find any stuffy therapy vibes here, just honest conversations, practical tools, and maybe a few laughs as we work toward helping you feel more grounded and confident. Let’s team up to clear out the mental clutter and make room for the life you actually want to live.
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Gina Aiello

LCMHC, 4 years of experience

New to Grow

Specialties

Child or Adolescent
ADHD
Anxiety
+10
Hi, I’m Gina Aiello, a Licensed Professional Counselor in Ohio, Pennsylvania, and North Carolina, and a National Certified Counselor. I work with adults and young adults who are learning how to navigate life with ADHD and all the challenges and strengths that come with it. If you’ve ever felt like your brain just works differently - jumping from one thought to another, forgetting things that matter, or getting stuck in cycles of overwhelm and guilt, you’re not alone! I get how frustrating it can be to know you’re capable, but still struggle to stay focused or follow through. In our sessions, my goal is to help you feel safe, heard, and understood. There’s no judgment here, just curiosity, compassion, and a lot of real talk. We’ll figure out what’s actually getting in your way and build strategies that make sense for you (not some one-size-fits-all plan from a book). I believe therapy should feel like a space where you can exhale. Where you don’t have to perform or pretend you’ve got it all together. You just get to show up as you are, and we’ll take it from there. If you’re ready to start feeling more grounded, confident, and in control of your own rhythm, I’d love to work with you ◡̈
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Dr. Kerri McCullough

LCMHC, 10 years of experience

Specialties

Child or Adolescent
ADHD
Anxiety
+10
Kerri Legette McCullough is a National Certified Counselor, a Licensed Professional Counselor in the state of Virginia & District of Columbia, and a Licensed Clinical Professional Counselor in the state of Maryland. She is an approved supervisor for the District of Columbia as well as a Certified Clinical Trauma Professional who works with children, adolescents, adults, and families who have experienced a variety of traumas.
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Lisa Vespico-Mull

LCMHC, 10 years of experience

Solution oriented
Warm
Authentic

Specialties

Child or Adolescent
Addiction
Anxiety
+9
I am a Licensed Professional Counselor in SC, PA, TN, and NC. I specialize in helping clients and family members with addiction issues, Obsessive Compulsive Disorder , PTSD. I also assist clients experiencing anxiety, depression, grief and loss, and can provide relationship and couples counseling as well. I have been practicing for over 10 years and have an empathetic and passionate approach. I love working with all ages.
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Julio Angel Cruz-Rodriguez

LCMHC, 10 years of experience

Solution oriented
Warm
Intelligent

Specialties

Child or Adolescent
Anxiety
Depression
+9
I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive experience in clinical mental health and dedicate my work to supporting individuals in their emotional growth process, helping them navigate challenges such as anxiety, depression, grief, and life transitions. I use an integrative approach, tailoring interventions to the unique needs of each person to promote their well-being and personal development. Soy Julio Cruz Rodríguez, Consejero Clínico en Salud Mental, y ofrezco servicios exclusivamente en español. Cuento con amplia experiencia en salud mental clínica y me dedico a acompañar a personas en su proceso de crecimiento emocional, ayudándolas a manejar retos como la ansiedad, la depresión, el duelo y las transiciones de vida. Utilizo un enfoque integrativo, adaptando las intervenciones a las necesidades únicas de cada persona para promover su bienestar y desarrollo personal.
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Melanie Williams

LCSW, 25 years of experience

Warm
Authentic
Open-minded

Specialties

Child or Adolescent
Anxiety
Trauma and PTSD
+8
My life experiences drew me to become a therapist and gave me a strong desire to help others on their paths. I have worked in a variety of settings, from schools, jails, and hospitals to private practice. I have specialized training in TF-CBT, DBT, ACT, EMDR, autism, and women's issues, including perinatal, postpartum, and perimenopausal/menopausal issues. I look forward to helping you on this journey together!
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Keith Poche

LCSW, 24 years of experience

Solution oriented
Direct
Intelligent

Specialties

Child or Adolescent
Bipolar Disorder
Depression
+12
I am a Licensed Clinical Social Worker. I am also a Licensed Clinical Addiction Specialist( in NC). I have 24 years’ experience working with children and adults Including those with various mental health and addiction issues. Keith received his Bachelors of Science in Criminal Justice from Northern Arizona University in May 1994 and a his Masters of Social Work from California State University in December 2010. I have been trained with Triple P Level 3, Together Facing the Challenge provider and trainer, Motivational Interviewing, and is certificated in providing assessment and therapy for youth for problem sexual behaviors.
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Offers in-person in Roanoke Rapids, NC - Accepting clients in NC
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Marc Lewis

LCSW

Warm
Open-minded
Intelligent

Specialties

Child or Adolescent
Anxiety
Coping Skills
+8
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North Carolina A & T State University and the University of NC at Greensboro. I was also part of the NC Child Welfare Collaborative, which provided specific training in NC DSS and child welfare. I began my career practicing as a child protective services social worker. I worked as a front-line worker and as a supervisor with children and families related to abuse and neglect. I have experience working in hospital and community settings. I currently work in private practice with children, adults, and geriatrics. I have experience in cognitive behavioral therapy, motivational interviewing, solution-focused treatment, and dialectical behavioral therapy. I have worked with high conflict custody cases, and family reunification, and provided expert testimony in court proceedings. My Credentials are as follows: Licensed Clinical Social Worker, (LCSW) Licensed Clinical Addictions Specialist, North Carolina Substance Abuse Practice Board, (LCAS) Certified Clinical Supervisor, North Carolina Substance Abuse Practice Board, (CCS) Certified Case Manager, Commission for Case Management, (CCM)
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Offers in-person in Asheboro, NC - Accepting clients in NC
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Tara Lane-Taylor

LCMHC, 16 years of experience

Warm
Authentic
Open-minded

Specialties

Child or Adolescent
Anxiety
Coping Skills
+5
I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina and a Licensed Professional Counselor (LPC) in South Carolina. I received my Master of Arts in Counseling with a Emphasis in Professional Mental Health Counseling and a Master of Arts in Human Resource Management from Webster University. I have 16+ years of Clinical experience practicing Outpatient Therapy . I assist children and adults struggling with depression, anxiety, and other mental conditions with developing coping skills to manage their symptoms on a daily basis without disruptions to their lifestyles and daily functioning.
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Amanda Clerkin

LCSW, 21 years of experience

Authentic
Solution oriented
Empowering

Specialties

Child or Adolescent
Addiction
ADHD
+4
Hi! I am an LCSW with 21 years of experience helping individuals, couples and families find practical solutions to complicated problems. I love helping people and bring a compassionate, realistic approach based on a trusting therapeutic relationship. I work with couples and families, help teens through their life transitions, and specialize in treating addictions, ADHD, anxiety disorders, and intimacy and sex issues.
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Desiree Fisher

LCMHC, 3 years of experience

Authentic
Solution oriented
Warm

Specialties

Child or Adolescent
Coping Skills
Life Transitions
+6
Hello and welcome! I’m glad you've taken this important step towards seeking support. My name is Desiree, and I am a Licensed Clinical Counselor with years of experience working with individuals who, like you, may be feeling overwhelmed, disappointed, uncertain, hurt, or angry. If you’re dealing with navigating the next steps in your life, I am here to walk this journey with you.
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Julie Scott

LCMHC, 17 years of experience

Authentic
Warm

Specialties

Child or Adolescent
Anxiety
Depression
+10
Hi, I’m Julie. I’m a therapist with over 17 years of experience supporting individuals through life’s challenges—including anxiety, depression, trauma, and major transitions. I’ve had the privilege of working with people of all ages in a variety of settings, which has deepened my respect for each person’s unique journey. My style is warm and collaborative, grounded in trust, compassion, and genuine respect. I use an eclectic, strength-based approach to help clients build practical tools, navigate difficulties, and reconnect with what matters most. Above all, I strive to create a space where you feel safe, supported, and truly understood—because healing begins when you feel seen and accepted just as you are.
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