Therapists in New Hampshire

Find the best therapist in New Hampshire for your needs on Grow Therapy. With 50 verified therapists in New Hampshire, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each New Hampshire therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for bipolar disorder, OCD, ADHD, New Hampshire’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 7/15/2026

Often rebooked

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Parenting
+10
When life feels overwhelming, guidance and support can make all the difference! Together, we’ll work through the challenges of trauma, anxiety, depression, (aka living) with evidence-based strategies — not just to manage symptoms, but to create lasting changes. I have worked with a wide variety of populations; including college students/emerging adults, those in transition from separation/divorce, children, adolescents and their parents including children who have experienced trauma.
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Authentic
Direct

Specialties

Addiction
Anxiety
Mood Disorders
+10
I'm a Licensed Mental Health Counselor in both MA and NH with many years of experience in the field of mental health and addiction treatment. I have built my career on helping others get well, which looks different for everyone. If you are looking for a safe place to find support, stability, and clarity, I'm here to help. While I specialize in substance use and addiction treatment, my experience includes years of treating co-occurring disorders including but not limited to: eating disorders, depression, anxiety, and personality disorders. I also often help my clients navigate relationship stressors, family and interpersonal concerns, and more.
Available
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Authentic
Empowering
Open-minded

Specialties

Addiction
Anxiety
Trauma and PTSD
+9
Hello! I am a psychotherapist licensed in CA and NH. I work to help people alleviate symptoms of anxiety, depression, PTSD, addiction and more. I work to help people gain insight in to their lives , determine what they want out of life, and work towards that. I love my work and look forward to getting to know people and be a supportive part of their journey!
VirtualAvailable
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
For more than sixteen years, I have worked in the mental health field, supporting individuals, couples, and families in navigating life’s challenges with openness, curiosity, and a long‑term commitment to personal growth. My approach centers on helping people understand the “why behind the what”—the underlying patterns, experiences, and emotions that shape their current concerns. I work with a wide range of issues, including anxiety, depression, mood disorders, grief, behavioral challenges, trauma, and life transitions. I recognize that each person’s experience is unique, and I tailor treatment to meet clients where they are, at a pace that feels safe and productive. Once we develop a clear understanding of what is contributing to your distress, we collaborate to create a practical and meaningful plan for change. My goal is to help you invest in yourself, build insight, and move toward lasting well‑being.
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Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I’m a bilingual (English/Spanish) therapist who provides a supportive, nonjudgmental space where you can talk openly and feel understood. I work with adults who may feel overwhelmed, stuck, or disconnected, and want practical tools to start feeling better. My approach is collaborative and focused on real-life change. I use evidence-based strategies along with mind-body techniques to help you manage stress, regulate emotions, and move forward in a way that feels sustainable. In our work together, you’ll gain insight into your patterns and build skills you can actually use outside of sessions. Therapy with me is not just about talking—it’s about helping you feel more in control, more balanced, and more like yourself again.
VirtualAvailable
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Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
Founder of Melyse Behavioral & Wellness. We are currently licensed in MA, NH, ME, FL, VT, TX, WI and OH. We work with clients from various walks of life ages 12 years and older who experience depression, anxiety, ADHD, trauma, learning disabilities, and relationship as well as emotional difficulties. No matter the reason for seeking therapy--whether to better manage your anxiety or to improve the quality of your relationships with family and friends--you’re taking the first step, and we congratulate you for that because it’s not an easy thing to do.
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Authentic
Solution oriented
Open-minded

Specialties

Addiction
Anxiety
Depression
+10
Hi, my name is Daniel and I am a licensed therapist. I see my role as a guide, helping people navigating life and in the search for meaning. I've been practicing for around 10 years working with a variety of different people and challenges treating anxiety, depression, substance use, trauma/abuse, life transitions, finding meaning, loss, and more. I offer a safe and respectful place to explore the feelings and situations you're going through while encouraging effective life changes. Thank you for considering working with me!
VirtualAvailable
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Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Grief
I am a dedicated therapist who brings a compassionate, steady, and deeply human approach to the work I do. My clinical practice is shaped not only by years of professional experience, but also by my personal journey as a mother and wife navigating the complex realities of children facing serious health challenges. These experiences have strengthened my empathy, broadened my understanding of resilience, and deepened my commitment to supporting individuals through their most difficult moments. I specialize in telehealth therapy, providing accessible, high‑quality care for a wide range of mental health conditions, including anxiety, depression, trauma, stress, and life transitions. In every session, my goal is to create a safe, supportive, and non‑judgmental space where you can explore your emotions, understand your patterns, and feel genuinely heard. My mission is to help individuals address life’s challenges with clarity and confidence, cultivate resilience, and move toward holistic healing. Whether you’re seeking relief, growth, or a renewed sense of balance, I am here to walk alongside you as you build the tools, insight, and strength needed to move forward.
VirtualAvailable
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Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Life Transitions
+10
Hi. My name is Jeidy Crawford, LCSW providing tele-health services for those located in MA, NC, SC,NH. I graduated with my Masters from the University of Pennsylvania and have 12 years experience. I offer individual therapy for adults looking to build on their strengths. I start with understanding where you are now and obstacles you are facing. I help you identify your goals and make a plan to reach them.
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Warm
Empowering
Authentic

Specialties

Anxiety
Perinatal Mental Health
Women's Issues
+10
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who provide it, if you aren’t, you can find it in our space together. A firm believer in solution-focused, strengths-based, and action-oriented therapeutic approaches, Arika Adams, LCSW, has had over a decade of working with children and families who have experienced trauma, including significant work with adoptive families - particularly those adopting older children and perinatal women. Trained in Perinatal Mental Health, EMDR, and Trauma-focused Cognitive Behavioral Therapy her goal is to help you feel empowered to make the decisions you feel will help you live your best life.
VirtualAvailable
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Authentic
Warm

Specialties

ADHD
Anger Management
Anxiety
+10
I am a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate a wide range of life challenges. I have extensive experience treating Adult ADHD, depression, anxiety, substance use and addiction, anger management concerns, and providing parental education and support. I believe that growth and healing are possible, and that with the right guidance, barriers can be overcome. My goal is to help you increase self-awareness, work through internal conflicts, and develop practical solutions that empower you to become the person you aspire to be. I strive to provide a supportive, attentive, and nonjudgmental space where you feel heard and understood. Together, we can work toward creating a healthier, more balanced, and fulfilling life. I am licensed to practice in Arizona, Colorado, Florida, Massachusetts, New Hampshire, New York, and Utah.
Available
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Authentic
Empowering
Solution oriented

Specialties

ADHD
Anxiety
Depression
+10
I'm so excited you're here! I'm a counselor and advocate with over 20 years of experience supporting children, teens, adults, and families. I bring extensive knowledge and compassion to my practice. I've worked in foster and adoptive case management, served military families, and helped couples, individuals, and families navigate life's challenges. I also have over 10 years of experience in private practice. I specialize in treating depression, attention deficit disorders, anxiety, adjustment disorders, stress, self-esteem, and relationship issues. I also have expertise in working with foster and adoptive families and military families.
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Authentic
Intelligent
Solution oriented

Specialties

Anger Management
Insomnia/Sleep Issues
Trauma and PTSD
+10
I am a somatic therapist, not just a talk therapist. I work in the body. I help adults reduce overwhelm, build practical tools, and create real, lasting change in daily life. My work integrates structured, evidence based approaches with a nervous system focused approach that supports regulation, recovery, and clarity. I focus on you as a person, not a diagnosis, and tailor the work to how you function best. Telehealth available. ESA assessments: $250. Email or visit my website for more information: https://www.warriorsrespitetherapy.com
VirtualAvailable
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Solution oriented
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Domestic Violence
+5
I believe therapy is an opportunity to provide a safe place for individuals to break free of old ideas, patterns and wounds that are restricting their happiness and contentment. I believe therapy can be empowering by providing new ways for coping and dealing with life’s stressors. Clients often describe me as easy to talk to, down to earth and compassionate. I have a great sense of humor and an open mind which allows me to quickly connect with others and create a safe therapeutic environment. My natural positive energy helps my clients improve their lives by developing better cognitive and emotional skills.
VirtualAvailable
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Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from past hurt, calm down anxious thoughts, and find their voice to create healthier relationships. My approach is collaborative, strength based, and holistic. I believe everyone has everything they need within them to live their best life. My role is to support and encourage you on your journey to uncover your inner strengths to live a life in peace and wholeness. Together we will explore multiple aspects of your life and set goals in each area. I will teach you new skills and support you as you become stronger and more resilient in overcoming your stressors.
VirtualAvailable
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Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+3
Hello, I am a licensed mental health counselor. I have lived in Texas, Colorado, Massachusetts and now New Hampshire. I have been practicing for over 25 years. My experience enables me to provide well rounded care to individuals. Everyone has a different life experience, different circumstances that brought you to where you are today. We are doing the best we can but sometimes may feel stuck. My approach is to work collaboratively to improve your life experience.
VirtualAvailable
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Authentic
Direct
Open-minded

Specialties

ADHD
Autism
LGBTQ
+9
I’m Essy, an LCSW/LICSW, PsyD candidate, and author who works primarily with neurodivergent and LGBTQ+ adults navigating identity, trauma, burnout, masking, and the pressure to overperform in environments that were never designed with them in mind. My approach is relational, trauma-informed, and strongly neuroaffirming. I blend warmth, honesty, insight, and practical support to help clients better understand themselves and build lives that feel more sustainable and authentic.
VirtualAvailable
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Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Grief
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) licensed in Florida, Oregon, Kansas (LSCSW), New Hampshire, and Texas. I received my Master's degree from Louisiana State University and have been practicing for 9 years. I help adults find ways to heal from their trauma, help them become more self-aware, and to stop negative thinking, so they can become the best versions of themselves. I help adults ages 18+ struggling with anxiety, depression, trauma, schizophrenia, relationship issues, suicidal ideations, self-harm, grief/loss, life transitions, and anger management. I utilize a variety of treatment modalities such as CBT, CPT, DBT, ACT, Interpersonal, Narrative, Supportive, Compassionate, Grief, and various others depending on your needs. I help clients stay in the present moment (utilizing other techniques) as this can be very difficult to do in our busy lives today. I became a social worker because I want to help people feel better about themselves and their lives. I no longer wanted to be "just an employee" and work for a large organization. I wanted to use my strengths and abilities to help others because it would be challenging and rewarding. Therapy is a form of "self-care", and we will work together as a team to address your specific challenges, goals, and needs. I am dedicated, passionate, and caring. I also conduct emotional support animal evaluations in Florida, Texas, New Hampshire, Kansas, and Oregon. If you would like more information about me or getting an emotional support animal evaluation completed, please visit my website at instillinghopepsychotherapy.com.
VirtualAvailable
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Warm
Authentic
Open-minded

Specialties

Bipolar Disorder
Depression
Grief
+9
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapist can be a daunting process but congratulations on taking the first step! As a therapist, I am to foster an environment that is warm, collaborative, supportive, and nonjudgmental. Born and raised in Massachusetts, I earned my Masters in Social Work from Boston College after receiving my Bachelors of Arts degree in history. In addition to Massachusetts, I am also licensed in the states of Connecticut, Maine, Vermont, New Hampshire, and Illinois. Over the course of my career, I have had the privilege to work with a vast array of individuals from all walks of life including children and adolescents, adults, seniors, and members of the LGBTQIA+ community. As a telehealth provider, I only treat adults over the age of 22.
VirtualAvailable
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Authentic
Direct
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, I'm Ayonna, a licensed professional counselor with over 13 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privilege of working with clients facing a wide range of concerns and struggles, including depression, anxiety, relationship issues, parenting problems, divorce issues, and individuals who have experienced physical and/or sexual trauma or emotional abuse.
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Warm
Intelligent
Solution oriented

Specialties

Addiction
Substance Misuse
Trauma and PTSD
+4
As a counselor with a rich background in treating alcohol and drug addiction, I've tailored my approach to support and empower individuals navigating the complexities of recovery and personal growth. Integrating Person-Centered Therapy, Motivational Interviewing, Solution-Focused Brief Therapy, and Cognitive Processing Therapy, I offer a compassionate and effective blend of strategies designed to meet you where you are on your journey. Whether you're grappling with the challenges of addiction, seeking healing from trauma, or looking for brief, goal-oriented support, my practice is built on a foundation of understanding, validating, and guiding you toward your own motivations and strengths. I'm here to create a supportive, non-judgmental space that fosters self-discovery and empowers you to lead your recovery. My commitment is to provide personalized care that acknowledges your unique needs and aspirations, helping you to navigate life's challenges with resilience and self-awareness.
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Authentic
Open-minded
Empowering

Specialties

Anxiety
Self Esteem
Women's Issues
+2
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Philadelphia University and have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.
VirtualAvailable
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Empowering
Authentic
Warm

Specialties

Anxiety
Trauma and PTSD
Self Esteem
I hold a deep respect for each person's unique story. I am passionate about supporting people in finding greater connections with themselves and those around them, and in being more present in their daily lives. Together we can craft an approach to counseling that works for you. I am a bilingual/bi-cultural therapist; able to do therapy in both English/Spanish. I am sensitive to inter-generational conflicts that arise due to acculturation issues. Therapy provides an opportunity to wonder about experiences, emotions, and desires that we may not otherwise have space to explore. This process can deepen our insight into the impact of personal history on our current behavioral and emotional patterns, allowing us a greater sense of self and choice in our lives and relationships. In the course of psychotherapy, we will create a space of non-judgmental curiosity, including space for creativity, playfulness, and humor. I help my patients develop and strengthen their ability to manage anxiety, depression, and relationship challenges so that they can live a more meaningful, mindful, and enjoyable life. I encourage my patients to work hard to grow and change, achieving the life they desire. I seek to develop a caring and supportive relationship with all my patients. You are a unique human being. There is no "one size fits all" therapy. Let's talk and see if I am the right fit to help you reach the goals you want for yourself. Together we will work to deepen self-awareness, presence, and sense of possibility. I use she/her pronouns. *** Please note that I am only able to schedule appointments on the hour (i.e. 3:00), and cannot accommodate appointments on the half hour (i.e. 3:30). Thank you for your understanding as we work to improve the scheduling platform. ***
VirtualAvailable
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Authentic
Holistic
Warm

Specialties

Child or Adolescent
Domestic Violence
Trauma and PTSD
+10
Hello. Welcome. My name is Jill Waite. I am a licensed professional counselor in the state of CT and a licensed clinical mental health counselor in the state of NH. My training and education is as a clinical psychologist with advanced training and education in neuropsychology. I have 11-years of experience providing support and guidance to those struggling with a mental illness, relationship challenges, or emotional and mental unwellness.
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Authentic
Warm
Humorous

Specialties

Anxiety
Depression
LGBTQ
+8
I am a mental health counselor licensed in Arizona, Florida, New Hampshire and Georgia with over 14 years of experience working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction, gender identity issues and grief/loss. I have also helped many people who have experienced physical trauma or emotional abuse. I am trained as an a veteran suicide specialist and I am a certified trauma therapist. My counseling style is warm, caring and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs as it is important to meet you where you are at and use your expertise as well. It takes courage to seek out help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I live by the view that if you can change the way you look at things the things you look at can change. This slight change in perspective can make a world of difference in your life! Thank you for stopping by and I look forward to working with you!
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in New Hampshire. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Hampshire from Nashua to Concord! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Hampshire.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.