Teenagers Therapists in New Hampshire

Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut, and New Hampshire. I specialize in supporting women, mothers, children, and teens through anxiety, behavioral concerns, and life transitions. I use evidence-based therapeutic approaches to ensure each client receives practical, effective tools for daily life. My work is collaborative and goal-oriented—I partner with every client to help them move toward meaningful, lasting change.

"Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, views about life." -Carl Rogers. People seek therapy for many reasons. For instance, you may be looking for a place to process stressful events or address relationship problems. You may be yearning to interrupt your unhelpful patterns and ways of getting stuck, in order to find a life forward direction. Therapy is your time to focus on yourself and it is my goal to accompany you on your journey to growth in the most helpful and constructive way possible. My goal is to cultivate a judgement free safe space where important dialogue about healthy mental health and emotional health can be had.

For more than sixteen years, I have worked in the mental health field, supporting individuals, couples, and families in navigating life’s challenges with openness, curiosity, and a long‑term commitment to personal growth. My approach centers on helping people understand the “why behind the what”—the underlying patterns, experiences, and emotions that shape their current concerns. I work with a wide range of issues, including anxiety, depression, mood disorders, grief, behavioral challenges, trauma, and life transitions. I recognize that each person’s experience is unique, and I tailor treatment to meet clients where they are, at a pace that feels safe and productive. Once we develop a clear understanding of what is contributing to your distress, we collaborate to create a practical and meaningful plan for change. My goal is to help you invest in yourself, build insight, and move toward lasting well‑being.

Hello. Welcome. My name is Jill Waite. I am a licensed professional counselor in the state of CT and a licensed clinical mental health counselor in the state of NH. My training and education is as a clinical psychologist with advanced training and education in neuropsychology. I have 11-years of experience providing support and guidance to those struggling with a mental illness, relationship challenges, or emotional and mental unwellness.

When life feels overwhelming, guidance and support can make all the difference! Together, we’ll work through the challenges of trauma, anxiety, depression, (aka living) with evidence-based strategies — not just to manage symptoms, but to create lasting changes. I have worked with a wide variety of populations; including college students/emerging adults, those in transition from separation/divorce, children, adolescents and their parents including children who have experienced trauma.

Hi my name is Kate and I am a licensed mental health counselor working part time in a private practice via telehealth and I also work part-time as an emergency room clinician doing evaluations. I grew up in Massachusetts but I am now living in Rhode Island. I am licensed to practice in MA, RI, NH and Maine. I graduated from Northeastern University. I enjoy gardening, the beach and also skiing. My website that explains more is katebowenlmhc.weebly.com if you want to check it out! I look forward to meeting you soon!

As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from past hurt, calm down anxious thoughts, and find their voice to create healthier relationships. My approach is collaborative, strength based, and holistic. I believe everyone has everything they need within them to live their best life. My role is to support and encourage you on your journey to uncover your inner strengths to live a life in peace and wholeness. Together we will explore multiple aspects of your life and set goals in each area. I will teach you new skills and support you as you become stronger and more resilient in overcoming your stressors.

Hello, I am Nancy DiStefano a mastered prepared, licensed independent social worker with over 35 years experience. I have experience in therapy with members from age 3-83. I am here to help you find peace in your life and reach whatever goals you choose to reach. I have been doing online tele-health since 2012. I specialize in CBT and ERP. I am here to help. Let's begin.

My name is Nikyra James. I am a Licensed (Independent) Clinical Social Worker. I have over ten years of experience providing care across the lifespan. It is important to know that I seek to develop genuine, caring relationships with my clients as I believe that feeling cared about is an important component of feeling safe in a therapeutic space. I lead with honesty, transparency, and occasionally humor and I invite my clients to do the same, please bring your full self to therapy. I have a passion for helping people of color and supporting individuals navigate trauma, anxiety, neurodivergence, identity, stress, self confidence, and interpersonal difficulties and conflict. It is my belief that therapy is a partnership between clinician and client and it is my goal to help my clients achieve healing, wellness, resiliency, and tolerance for life’s challenges and stressors in ways that truly align with their personal goals and highest visions for themselves. I utilize evidenced based practices and my therapeutic modalities of choice are: CBT, DBT, ERP, Motivational Interviewing, REBT influence, ACT, and Mindfulness. It is my joy and pleasure to assist you in your journey.

Hi, and welcome!👋 My name is Trisha, and I am licensed to practice in Connecticut, New Hampshire, Florida , Idaho & Vermont. Whether you’re here after months of searching or just browsing, you’ve already taken a step toward change—and I’m glad you’re here. If you’re ready for a therapy experience that blends compassion🕊️ with practical tools🛠️, and structure📅 with flexibility, let’s talk. The path forward may not be easy, but it will be worth it—and you don’t have to walk it alone. I specialize in treating Anxiety and Obsessive-Compulsive Spectrum Disorders. If you’re feeling overwhelmed by intrusive thoughts🧠 stuck in exhausting anxiety cycles🔄 or caught self destructive patterns🧩 that don’t serve you, I can help you break free from those loops. Together, we’ll map your symptoms,🧭 understand your triggers💡, and create a step-by-step plan📍 to face fears, build coping skills, and regain a sense of freedom ✨and control🕊️. Anxiety & Related Disorders ✔️Panic Disorder ✔️Somatization Disorders ✔️Generalized Anxiety Disorder ✔️Specific Phobias ✔️Health Anxiety ✔️Somatization Disorder Impulsive/Compulsive Behaviors ✔️Overspending ✔️ Gambling ✔️ Overeating ✔️Shoplifting Obsessive Compulsive Spectrum Disorders ✔️Contamination, Cleaning & Checking OCD ✔️Harm OCD (intrusive fears of harming self or others) ✔️Relationship (ROCD) ✔️Scrupulosity/Religious OCD ✔️Magical Thinking ✔️Pure "O" ✔️Hoarding Disorder ✔️Tic Disorders ✔️Hair Pulling & Skin Picking ✔️Body Dysmorphic Disorder (BDD) ✔️Skin Picking (Excoriation Disorder) ✔️Body Focused Repetitive Behaviors (BFRBs) My therapy style is structured🗺️, skills-based🧩, and collaborative. I use evidence-based treatments, including: ✔️Exposure and Response Prevention (ERP) for OCD and related disorders ✔️Cognitive Behavioral Therapy (CBT) for restructuring unhelpful thought patterns ✔️Acceptance and Commitment Therapy (ACT) for building psychological flexibility

Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Philadelphia University and have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.

Hello - My name is Fidela E. Hinojosa, and I am a Bilingual (English/Spanish), Trauma-Focused, Licensed Clinical Social Worker in Texas. I was born and raised in the Lower Rio Grande Valley next to the US/Mexico border and 22 minutes away from South Padre Island. I earned my first master’s degree in Education from the University of Texas which facilitated working in the public education system with a specialization in Autism, ADHD, Addictions, Grief, trauma, behavioral and anger management including children in juvenile justice for 35 years. Subsequently earning a second master’s degree in Social Work with a concentration in practice with Hispanic children and families from Our Lady of the Lake University which facilitated working with unaccompanied minors from Central America (Honduras, Guatemala, El Salvador, etc.) with specialized experience in complex trauma, complex PTSD, physical/sexual/emotional abuse, pregnancy, sex, and labor trafficking along with maladaptive behaviors (substance use, suicide ideations, self-harm, body dysphoria, and eating disorders) for the past 9 years. I have clinical experience working within the individual, group, and family structures, adults, veterans, couples and children ages 5-17.

I believe that each one of us has the answers to our problems inside of us. However, sometimes we need someone on our journey to help us unlock those answers by asking the right questions---things you may not have considered, presenting proven strategies, and psychoeducation. Although, you will make strides with the energy and effort you give, the number one predictor that one will improve is the quality of the therapeutic relationship. I hope to provide a place of warmth, compassion, and acceptance in which you feel empowered and free to approach any concerns. I am here to help you along on your journey. I am a licensed mental health counselor in Arizona, Florida, Massachusetts, Nevada, New Hampshire, New Jersey, and Utah. I graduated from Florida Atlantic University with an Educational Specialist degree in Mental Health Counseling. I also earned a Master's of Art from Roosevelt University. I have experience working with youth and their families as well as adults. The theoretical framework that I usually draw from is Cognitive-Behavioral Therapy. I also apply Dialectical Behavioral Therapy and Motivational Interviewing Techniques as needed. I address trauma, depression, anxiety, bipolar disorder, interpersonal skills, self-esteem, anger, problem-solving, and decision-making. In conjunction with therapy, I believe that exercise, proper nutrition, and good sleep hygiene are an integral part of overcoming mental health concerns. Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.

You might have started to notice feeling stuck, overwhelmed, or somehow not quite like yourself lately. Perhaps part of you is already wondering what it would feel like to have a little more clarity and ease. I earned my psychology doctorate degree from the University of Connecticut and specialize in helping individuals manage anxiety, stress, and life transitions with clarity and confidence. In our work together, you will find a warm, nonjudgmental space where you can feel heard, understood, and supported. My approach is collaborative and practical, and at a pace that feels right for you. Together, we can begin to develop skills and strategies that fit your unique needs to help you feel more grounded, capable, and in control. I am here to support you in that process. I invite you to explore my professional pages to learn more about me: Instagram: @hellodrnilani Linktree: https://linktr.ee/drnilani Thank you for reviewing this additional information regarding my practice policies and scope of care: *I do not provide services for court-ordered clients on this platform. *A cancellation fee will be applied for appointments canceled with less than 24 hours’ notice and also for no-show appointments. *I do not provide telehealth care for individuals currently experiencing active self-harm or suicidal ideation. Your safety is my highest priority, and I strongly encourage seeking in-person therapy and contact local resources where immediate, comprehensive care is available: 911, 988, 211 (Connecticut only), and New Hampshire Rapid Response Access Point: https://nh988.com/

With more than two decades of experience, I've been privileged to work in a variety of settings including psychiatric hospitals, residential treatment centers, domestic violence shelters, juvenile justice, forensic facilities & child advocacy centers. I am currently licensed in AK, DE, FL, GA, ID, NH, SC, UT and VT. I hold a M.Ed and an Ed.S in counseling and I am also a a Certified Professional Counselor Supervisor (CPCS). One of the most rewarding aspects of my work was partnering with local law enforcement & district attorneys as an expert witness in trauma & abuse cases, conducting 300+ forensic interviews across metro Atlanta. I served as an Executive Board Member on the State of GA Sexual Offender Registration Review Board for 10+ years & conducted workshops on a range of topics, including relationships, parenting, stress management & child abuse. I help countless people "figure it out". Whether you're battling anxiety, depression, self-esteem, or struggling with relationships, I believe you are the expert of your life. Together we'll work towards finding solutions to the problems that are holding you back, so you can focus on living your best life.