People come to therapy when something in their life feels too heavy to carry alone. My role is to sit with you in that space, steadily, respectfully, and without judgment, so you don’t have to hold it by yourself. I’m a psychotherapist with nearly 30 years of experience, but what clients tend to notice first isn't my resume. It's the sense of calm, clarity they feel when we begin to sort through what's been weighing on them. I’m warm, grounded, and collaborative. I listen closely, notice the things beneath the surface, and help you make sense of the patterns shaping your life. I’m direct when clarity is needed, gentle when the moment calls for it, and I’m not above using a touch of dry humor to make the hard things feel a little more human. My approach is intentionally humble. You’re the expert on your life; I’m here to help you navigate it with steadiness, insight and compassion. Clients often tell me they leave sessions feeling lighter, clearer, and more capable. They begin to understand themselves differently, communicate more effectively, and feel more grounded in their relationships and daily lives. My goal is to help you heal what hurts, strengthen what matters, and move toward a life that feels more aligned with who you are, at a pace that feels safe and sustainable.

I'm Dr. Jillian Burkley, a Licensed Clinical Social Worker with 14 years of experience specializing in young adults, mid-career lifelong learners, and adolescent and family mental health. I work with you and your families as you navigate anxiety, trauma, neurodiversity, and identity challenges. My approach blends evidence-based interventions with cultural humility and a deep understanding of developmental needs. I create BRAVE SPACE, affirming spaces where you feel truly understood.

My name is Emily and I am a licensed clinical mental health counselor in the states of NH and MA. I graduated with my Masters degree from the University of Massachusetts Boston, and have been practicing therapy for over ten years. I provide psychotherapy to adults and adolescents via Telehealth. My specialties include anxiety, depression, life changes/transitions, trauma-related and adjustment issues, perinatal/postpartum issues, women’s mental health, grief/loss, as well as self-identity and relationship issues.

Hello, I am Nancy DiStefano a mastered prepared, licensed independent social worker with over 35 years experience. I have experience in therapy with members from age 3-83. I am here to help you find peace in your life and reach whatever goals you choose to reach. I have been doing online tele-health since 2012. I specialize in CBT and ERP. I am here to help. Let's begin.

I believe that each one of us has the answers to our problems inside of us. However, sometimes we need someone on our journey to help us unlock those answers by asking the right questions---things you may not have considered, presenting proven strategies, and psychoeducation. Although, you will make strides with the energy and effort you give, the number one predictor that one will improve is the quality of the therapeutic relationship. I hope to provide a place of warmth, compassion, and acceptance in which you feel empowered and free to approach any concerns. I am here to help you along on your journey. I am a licensed mental health counselor in Arizona, Florida, Massachusetts, Nevada, New Hampshire, New Jersey, and Utah. I graduated from Florida Atlantic University with an Educational Specialist degree in Mental Health Counseling. I also earned a Master's of Art from Roosevelt University. I have experience working with youth and their families as well as adults. The theoretical framework that I usually draw from is Cognitive-Behavioral Therapy. I also apply Dialectical Behavioral Therapy and Motivational Interviewing Techniques as needed. I address trauma, depression, anxiety, bipolar disorder, interpersonal skills, self-esteem, anger, problem-solving, and decision-making. In conjunction with therapy, I believe that exercise, proper nutrition, and good sleep hygiene are an integral part of overcoming mental health concerns. Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.

Welcome! I'm Lisa. First, I would like to take a moment to acknowledge you've taken the first step towards working on improving your mental health. I know starting therapy can be scary and empowering at the same time. During sessions, I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to their mental health including, but not limited to anxiety, depression, parenting challenges and everyday stressors. I focus on helping clients develop new strategies and boundaries in order to help improve their quality of life. I treat each client as an individual as there is no "cookie cutter" way of managing each individual's stressors and challenge. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Hello - My name is Fidela E. Hinojosa, and I am a Bilingual (English/Spanish), Trauma-Focused, Licensed Clinical Social Worker in Texas. I was born and raised in the Lower Rio Grande Valley next to the US/Mexico border and 22 minutes away from South Padre Island. I earned my first master’s degree in Education from the University of Texas which facilitated working in the public education system with a specialization in Autism, ADHD, Addictions, Grief, trauma, behavioral and anger management including children in juvenile justice for 35 years. Subsequently earning a second master’s degree in Social Work with a concentration in practice with Hispanic children and families from Our Lady of the Lake University which facilitated working with unaccompanied minors from Central America (Honduras, Guatemala, El Salvador, etc.) with specialized experience in complex trauma, complex PTSD, physical/sexual/emotional abuse, pregnancy, sex, and labor trafficking along with maladaptive behaviors (substance use, suicide ideations, self-harm, body dysphoria, and eating disorders) for the past 9 years. I have clinical experience working within the individual, group, and family structures, adults, veterans, couples and children ages 5-17.

When life feels overwhelming, guidance and support can make all the difference! Together, we’ll work through the challenges of trauma, anxiety, depression, (aka living) with evidence-based strategies — not just to manage symptoms, but to create lasting changes. I have worked with a wide variety of populations; including college students/emerging adults, those in transition from separation/divorce, children, adolescents and their parents including children who have experienced trauma.

"Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, views about life." -Carl Rogers. People seek therapy for many reasons. For instance, you may be looking for a place to process stressful events or address relationship problems. You may be yearning to interrupt your unhelpful patterns and ways of getting stuck, in order to find a life forward direction. Therapy is your time to focus on yourself and it is my goal to accompany you on your journey to growth in the most helpful and constructive way possible. My goal is to cultivate a judgement free safe space where important dialogue about healthy mental health and emotional health can be had.

I am a dedicated therapist who brings a compassionate, steady, and deeply human approach to the work I do. My clinical practice is shaped not only by years of professional experience, but also by my personal journey as a mother and wife navigating the complex realities of children facing serious health challenges. These experiences have strengthened my empathy, broadened my understanding of resilience, and deepened my commitment to supporting individuals through their most difficult moments. I specialize in telehealth therapy, providing accessible, high‑quality care for a wide range of mental health conditions, including anxiety, depression, trauma, stress, and life transitions. In every session, my goal is to create a safe, supportive, and non‑judgmental space where you can explore your emotions, understand your patterns, and feel genuinely heard. My mission is to help individuals address life’s challenges with clarity and confidence, cultivate resilience, and move toward holistic healing. Whether you’re seeking relief, growth, or a renewed sense of balance, I am here to walk alongside you as you build the tools, insight, and strength needed to move forward.

I am a somatic therapist/nondulalist, not just a talk therapist. I work in the body. This is meditation focused therapy. I’m a therapist who helps adults reduce overwhelm, build practical tools, and create real, lasting change in daily life. My work integrates structured, evidence-based approaches with the Warriors Respite Method™, a nervous system–focused approach that supports regulation, recovery, and clarity. I focus on you as a person—not a diagnosis—and tailor the work to how you function best. Telehealth available. ESA assessments: $250. Email or visit my website for more information: https://www.warriorsrespitetherapy.com

Hello. Welcome. My name is Jill Waite. I am a licensed professional counselor in the state of CT and a licensed clinical mental health counselor in the state of NH. My training and education is as a clinical psychologist with advanced training and education in neuropsychology. I have 11-years of experience providing support and guidance to those struggling with a mental illness, relationship challenges, or emotional and mental unwellness.

Hi, my name is Debbie. Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationships? I have worked with all ages and walks of life in my 25 years of experience. As a seasoned therapist. I believe that a successful outcome of therapy goals begins with a harmonious relationship with the client. This begins with a clear understanding of the needs and desires of the client. My approach is to have a kind, caring and sensitive demeanor, yet, direct and firm as needed to achieve success. I strive to listen well and give appropriate feedback. I attribute my successful record as a therapist to having the education, knowledge, work experience, and confidence to work with each client and consider it a privilege to work with each one. I would be honored to work with you.

As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from past hurt, calm down anxious thoughts, and find their voice to create healthier relationships. My approach is collaborative, strength based, and holistic. I believe everyone has everything they need within them to live their best life. My role is to support and encourage you on your journey to uncover your inner strengths to live a life in peace and wholeness. Together we will explore multiple aspects of your life and set goals in each area. I will teach you new skills and support you as you become stronger and more resilient in overcoming your stressors.

Hi, and welcome!👋 My name is Trisha, and I am licensed to practice in Connecticut, New Hampshire, Florida , Idaho & Vermont. Whether you’re here after months of searching or just browsing, you’ve already taken a step toward change—and I’m glad you’re here. If you’re ready for a therapy experience that blends compassion🕊️ with practical tools🛠️, and structure📅 with flexibility, let’s talk. The path forward may not be easy, but it will be worth it—and you don’t have to walk it alone. I specialize in treating Anxiety and Obsessive-Compulsive Spectrum Disorders. If you’re feeling overwhelmed by intrusive thoughts🧠 stuck in exhausting anxiety cycles🔄 or caught self destructive patterns🧩 that don’t serve you, I can help you break free from those loops. Together, we’ll map your symptoms,🧭 understand your triggers💡, and create a step-by-step plan📍 to face fears, build coping skills, and regain a sense of freedom ✨and control🕊️. Anxiety & Related Disorders ✔️Panic Disorder ✔️Somatization Disorders ✔️Generalized Anxiety Disorder ✔️Specific Phobias ✔️Health Anxiety ✔️Somatization Disorder Impulsive/Compulsive Behaviors ✔️Overspending ✔️ Gambling ✔️ Overeating ✔️Shoplifting Obsessive Compulsive Spectrum Disorders ✔️Contamination, Cleaning & Checking OCD ✔️Harm OCD (intrusive fears of harming self or others) ✔️Relationship (ROCD) ✔️Scrupulosity/Religious OCD ✔️Magical Thinking ✔️Pure "O" ✔️Hoarding Disorder ✔️Tic Disorders ✔️Hair Pulling & Skin Picking ✔️Body Dysmorphic Disorder (BDD) ✔️Skin Picking (Excoriation Disorder) ✔️Body Focused Repetitive Behaviors (BFRBs) My therapy style is structured🗺️, skills-based🧩, and collaborative. I use evidence-based treatments, including: ✔️Exposure and Response Prevention (ERP) for OCD and related disorders ✔️Cognitive Behavioral Therapy (CBT) for restructuring unhelpful thought patterns ✔️Acceptance and Commitment Therapy (ACT) for building psychological flexibility

With more than two decades of experience, I've been privileged to work in a variety of settings including psychiatric hospitals, residential treatment centers, domestic violence shelters, juvenile justice, forensic facilities & child advocacy centers. I am currently licensed in AK, DE, FL, GA, ID, NH, SC, UT and VT. I hold a M.Ed and an Ed.S in counseling and I am also a a Certified Professional Counselor Supervisor (CPCS). One of the most rewarding aspects of my work was partnering with local law enforcement & district attorneys as an expert witness in trauma & abuse cases, conducting 300+ forensic interviews across metro Atlanta. I served as an Executive Board Member on the State of GA Sexual Offender Registration Review Board for 10+ years & conducted workshops on a range of topics, including relationships, parenting, stress management & child abuse. I help countless people "figure it out". Whether you're battling anxiety, depression, self-esteem, or struggling with relationships, I believe you are the expert of your life. Together we'll work towards finding solutions to the problems that are holding you back, so you can focus on living your best life.

Founder of Melyse Behavioral & Wellness. We are currently licensed in MA, NH, ME, FL, WI and OH. We work with clients from various walks of life ages 12 years and older who experience depression, anxiety, ADHD, trauma, learning disabilities, and relationship as well as emotional difficulties. No matter the reason for seeking therapy--whether to better manage your anxiety or to improve the quality of your relationships with family and friends--you’re taking the first step, and we congratulate you for that because it’s not an easy thing to do.