Therapists in Iowa

Find the best therapist in Iowa for your needs on Grow Therapy. With 8 verified therapists in Iowa, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Iowa therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for parenting support, chronic illness, substance use, Iowa’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 5/18/2026

Empowering
Warm

Specialties

Anxiety
Depression
Fertility & Reproduction Issues
+6
Hi, I’m Dr. Keisha Simpson, LCSW, DSW, and I’m here to help you get unstuck and move toward the life you want. I work with individuals who may feel overwhelmed, emotionally drained, or impacted by past experiences, and are ready for change—even if they’re not sure where to begin. I provide a safe, supportive, and culturally affirming space where you can be heard, understood, and empowered. Using practical, evidence-based approaches, I help you develop the tools to manage your emotions, navigate challenges, and create meaningful, lasting change in your life.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Anxiety
Grief
Postpartum
+2
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our minds can be our biggest enemies, where our expectations get the best of us. Allow me to collaborate with you in order to unpack your thoughts and emotions to gradually make adjustments to help you become a stronger version of yourself. Whether you are struggling with a life transition, pregnancy and postpartum, caregiving for a loved one, grief and loss, anxiety or depression; I will work with you to process and navigate through these difficult times. I will empower you to find your strengths and use them to make a little progress every day.
VirtualAvailable
Direct
Authentic
Empowering

Specialties

ADHD
Dissociative Disorders
Obsessive-Compulsive (OCD)
+7
I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in IA, NE, CO, VA, FL (telehealth license), NH and TX. I work with individuals with ADHD, OCD, Trauma, anxiety and sexual concerns such as men's issue and polyamory. My treatment modalities focus on the individual and it's not a cookie cutter approach. I incorporate modalities like CBT, Mindfulness, Stages of Change, Person Centered Therapy, Trauma Informed Therapy and Solution Focus therapy, and with use YouTube, Insta and TikTok videos as supplements as well.
VirtualAvailable

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
Seeking therapy is a courageous step, and I’m here to meet you exactly where you are. I specialize in working with adults who are navigating anxiety, depression, and the complex emotions that come with everyday life. As a Licensed Clinical Social Worker, I believe everyone deserves dignity and respect. I have several years of experience helping teens, adults, and families navigate a variety of challenges ranging from anxiety and depression to trauma and grief. My goal is to create a safe and nonjudgmental space where you feel heard, supported, and empowered to take steps toward meaningful change.
VirtualAvailable
Open-minded
Warm

Specialties

Anxiety
Autism
Depression
As a Licensed Professional Counselor (LPC) with over 11 years of experience in the mental health field, I provide compassionate, solution-focused therapy to adults ages 18 and older. I am licensed in Missouri and Iowa and offer convenient virtual sessions to support clients wherever they are. My approach integrates Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to help clients identify practical strategies, build resilience, and create meaningful change. I believe therapy should feel both supportive and empowering — a space where you feel heard while also gaining tools you can apply in everyday life. My goal is to help you move forward with clarity, confidence, and skills that support long-term growth. Together, we will focus on identifying your strengths, setting achievable goals, and creating lasting change.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Anxiety
Coping Skills
Depression
+7
​Tiffany Reaves​ Break Free from Negative Patterns & Start Living the Life You Deserve You don’t have to stay stuck in the same patterns that are holding you back. If you’re feeling overwhelmed by anxiety, weighed down by depression, or trapped in cycles of negative thinking, you’re not alone—and change is possible. With over 20 years of experience as a Licensed Independent Clinical Social Worker, I am passionate about helping people break free from limiting beliefs and build lives that feel meaningful, balanced, and fulfilling. Together, we’ll identify the thought patterns and habits that may be keeping you from moving forward, and transform them into healthier, more empowering ways of thinking and living. I specialize in anxiety management, depression, trauma recovery, family challenges, and overall health and wellness. My approach is collaborative, supportive, and tailored to you. Using evidence-based techniques like Cognitive Behavioral Therapy (CBT), mindfulness practices, Solution-Focused Therapy, and Acceptance and Commitment Therapy (ACT), we’ll develop practical strategies you can use in your everyday life. This isn’t just about coping—it’s about growth. It’s about helping you gain clarity, build resilience, and create lasting change. Whether you’re navigating a difficult chapter or simply want to feel more in control of your life, I’m here to support you every step of the way. Let’s work together to help you move beyond what’s holding you back—and start living your best life.
Available
Solution oriented
Authentic
Warm

Specialties

Couples Counseling
Grief
Men's Issues
+10
Hi, I’m Josh Brewster, a clinical social worker and therapist with over 20 years of experience helping people navigate life’s challenges. Whether you’re feeling stuck, overwhelmed, or simply unsure of the next step, I’m here to support you with practical tools, evidence-based strategies, and a touch of humor to make the process feel a little lighter. I specialize in working with men, couples, and young adults tackling issues like anxiety, grief, anger, depression, relationship dynamics, and even financial stress. My approach is tailored to your needs—whether you’re ready to dive in and make big changes or prefer to move at a slower, more deliberate pace. In our sessions, you’ll be in the driver’s seat, deciding where you want to go. My role is to serve as your navigator, helping you uncover what’s holding you back and equipping you with skills to move forward. Therapy with me is forward-focused. While we’ll reflect on the past if needed, our main goal is to create meaningful progress in your life now and for the future. Think of our work as collaborative problem-solving: you bring your challenges, and together, we’ll find solutions that resonate with your values and goals. Oh, and don’t be surprised if my 10-pound, 14-year-old rescue dog makes an appearance during virtual sessions—Bear keeps me grounded, too. If you’re ready to explore what’s next, let’s connect. I offer therapy in Minnesota, Michigan, and Illinois, and I’d be honored to help you reclaim control over your life and relationships.
VirtualOffers in-person in Iowa City, IA - Accepting clients in IAAvailable
Authentic
Empowering
Intelligent

Specialties

Anxiety
Life Transitions
Women's Issues
+10
Hello and welcome—I’m glad you’re here. I am a Licensed Professional Counselor providing telehealth therapy in Arizona and Iowa with over 20 years of experience in mental health services. My ideal clients are women seeking support for anxiety, burnout, emotional overwhelm, and relationship stress. Many are high-functioning but feel exhausted, stuck in people-pleasing patterns, or struggle with boundaries and self-worth. Clients often come when stress or recurring relationship patterns feel hard to manage alone. My specialty is trauma-informed, person-centered therapy that focuses on attachment patterns, self-worth, and practical tools for meaningful, lasting change in daily life. I help clients explore patterns that contribute to anxiety, burnout, and relationship stress while building emotional regulation, coping skills, and healthier boundaries. I understand how exhausting it can feel to manage anxiety, burnout, and relationship stress while trying to hold everything together. Together, we gently explore the patterns keeping you stuck and build tools for emotional regulation, self-trust, and healthier boundaries so you can feel more grounded, supported, and connected in your daily life.
VirtualAvailable

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Frequently asked questions

Why filter by Iowa rather than a city like Des Moines?

When looking for online therapy, you can see anyone that is credentialed in Iowa. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Iowa from Cedar Rapids to Davenport! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Iowa.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.