Therapists in Iowa

Find the best therapist in Iowa for your needs on Grow Therapy. With 7 verified therapists in Iowa, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Iowa therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for parenting support, chronic illness, substance use, Iowa’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 6/14/2026

Humorous
Open-minded

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+10
Hello! My name is Nessa and I am a Licensed Marriage and Family Therapist. I also have a Master of Science in General Psychology. I offer therapy that fits you by understanding your challenges, creating a plan, and celebrating your progress. I offer a safe, inclusive space with in‑person or virtual sessions. We will work together on tough things like boundaries, grief, transitions, and patterns that keep you stuck. I am certified in therapeutic table-top gaming which allows for the therapy experience to happen through table-top role playing games. I also offer EMDR to help you with processing your deepest traumas and triggers. I can also work with you and your partner to build a relationship that is solid and fulfilling for everyone involved. I am a huge nerd and love to incorporate pop culture and gaming into my practice. If you have something that you connect with, let me know and we can absolutely relate that to your healing journey! We can bring in your favorite show, anime, video game, or TTRPG. I believe that therapy is a journey we take together down a river. You are driving the boat, and my job is to prepare you for rough waters and things that might trip you up. I view therapy as a collaboration between us, and a journey that moves at your pace. I look at therapy from a very trauma informed lens, and make sure to adjust my interventions to what you need most.
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Authentic
Open-minded
Empowering

Specialties

Anxiety
Coping Skills
Depression
+7
Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelming, scary, hopeless. Maybe you are feeling extreme loneliness? Feeling so stressed that it’s hard to focus, or you just don’t feel like doing much of anything lately. Intense negative feelings can affect your relationships, sleep, and job or school performance. For some, anxiety or sadness can lead to outbursts of anger or feelings of worthlessness inside. It is important to learn about yourself, what is causing these feelings, and to know that there are solutions. I have worked with adolescents and adults for many years to to gain control of their lives. By building a safe and supportive environment for people to learn about themselves and to feel comfortable sharing their thoughts and emotions, I help my clients identify these issues more clearly and work to find realistic solutions to their problems. In these more stressful times it is understandable to feel out of sorts and to reach out for help. There is no shame in this, as a matter of fact it takes great courage to do so. I provide a safe caring environment through online therapy. You can begin the process of learning about yourself from your home. You can begin to heal, return to being productive
VirtualAvailable
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Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Postpartum
+8
My name is Amber and I am just your average woman living life in the midwest. I am a wife, mother to 3, soon to be 4, littles and therapist. I have served all kinds of populations from incarceration to outpatient working with kiddos as young as 3 to adults in their 80s. What you see in session, the laid back, goofy but can be blunt person is who you'd meet on the street if you saw me in public. I believe healing comes from within but also from the people you choose to surround yourself with. Some people have a great support system and others have me as their cheerleader and I strive to be a good one.
VirtualAvailable
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New to Grow

Specialties

Couples Counseling
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Hello and welcome. I’m really glad you’re here. Reaching out for support can take courage, and my goal is to create a space where you feel comfortable, respected, and truly heard from the very beginning. I believe therapy should feel like a warm, supportive conversation where you can slow down, make sense of what you are experiencing, and begin moving toward the life you want with clarity and confidence. For more than two decades I have had the privilege of working with individuals and couples who are navigating anxiety, obsessive compulsive disorder, trauma, relationship challenges, and major life transitions. My approach blends compassion, practical tools, and evidence based treatment so clients not only feel supported but also leave sessions with strategies that help them move forward in meaningful ways. I am Wendy Durant, a Licensed Professional Counselor with advanced training in Exposure and Response Prevention for OCD, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, trauma informed care, couples counseling, and sex therapy. I’m licensed to provide telehealth services in multiple states including Iowa, Louisiana, Michigan, Ohio, Oregon, Pennsylvania, and Texas. My goal is to meet you where you are, walk alongside you in the process, and help you build the confidence and resilience to move toward the life that matters most to you.
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New to Grow

Specialties

Couples Counseling
Women's Issues
Anxiety
HI! I'm Amber, I am a licensed clinical social worker and have been a therapist for over 15 years. I help people navigate life’s challenges when things feel overwhelming, stuck, or disconnected. I often work with people experiencing burnout, life transitions, and the stress that comes with managing work, relationships, or parenting—times when a lot is being asked of you and it’s hard to find your footing.
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Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Women's Issues
+10
Hi, I’m Jacqueline Pickens, LICSW-S, PIP, a therapist dedicated to helping adults and couples find balance, peace, and purpose. I specialize in supporting working women, parents, and professionals who feel overwhelmed by anxiety, burnout, or the pressure to do it all. My approach is compassionate, practical, and rooted in evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based practices. I also offer faith-based counseling for those who wish to integrate Christian principles into their healing journey. For couples, I use Prepare/Enrich tools to help strengthen communication, rebuild trust, and deepen connection. In every session, I aim to create a safe, judgment-free space where you can explore challenges, gain clarity, and develop skills that bring lasting peace and confidence to your life. Together, we’ll work toward helping you live your best days—one step at a time. Attendance Policy: Appointments are reserved specifically for you. A $125 fee will be charged for missed appointments or cancellations made with less than 24 hours’ notice, regardless of the reason, including illness, emergencies, or technical difficulties. If you experience issues accessing your session, please contact me at the time of your appointment so we can attempt to resolve it.
VirtualAvailable
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Solution oriented
Intelligent
Warm

Specialties

Couples Counseling
First Responders/Healthcare Workers
Life Transitions
+10
I am a licensed psychotherapist with 21 years of post-masters experience. I received my graduate training at the University of Hawai‘i at Mānoa, where I was strongly influenced by a holistic and culturally responsive perspective on healing. My work is grounded in a non–medical-model approach, emphasizing whole-person wellness rather than symptom labels. I integrate mind–body awareness, emotional regulation skills, and meaningful lifestyle practices to support lasting change.
VirtualAvailable
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Frequently asked questions

Why filter by Iowa rather than a city like Des Moines?

When looking for online therapy, you can see anyone that is credentialed in Iowa. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Iowa from Cedar Rapids to Davenport! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Iowa.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.