Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a damaged marriage or relationship? Is it difficult to stay calm and composed when angry? Seeing a professional is one of the best decisions you can ever make for yourself. I'm not here to issue judgement, but to focus on getting you back to a happier and more fulfilled life. I can help you cope but I can also help you conquer the overwhelming stressors in your life.
My job is simple. It's to help you get back to living your BEST life. I understand that anger, depression, anxiety, grief, and broken relationships can derail even the strongest person. It's not easy, but it's possible!
My current practice is an extension of my work in Toronto, Memphis, Cincinnati, and New York. Since 1999 I have worked with individuals, couples, children and families, suffering from depression, anxiety, anger, grief, shame, and trauma. Let's get you back to living your best life.
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for several years, along with various training, to assist clients in different areas. In the last several years, I worked in a mental health hospital with adolescents, substance abuse, and crisis intervention in various settings. People with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia were some of the people I helped at work. I worked with individuals on career choices to increase their career paths to maximize success. I support individuals in their desire to become independent, and I do this by helping them identify their true potential.
My approach is compassionate, honest, and collaborative. It can be difficult to hear what needs to be said. I am the kind of therapist who is going to say those things. Your therapist is not meant to be your friend, which can be difficult to understand sometimes. We will navigate difficult things together.
I believe therapy should be more than just talking about problems... it should create lasting change. Together, we're going to build on your strengths, challenge unhelpful patterns, and help you work toward making your life feel more fulfilling, more aligned with what matters most to you, and more capable of addressing the challenges you encounter. Outside of work, I'm a laid-back person who spends a lot of time reading and playing with my dog.
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of someone with whom you can talk without feeling judged? I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle.
My name is Leslie Stover, I am a licensed clinical social worker in North Carolina. I am a proud graduate of Howard University's Social Work program. My areas of expertise include depression, anxiety, self-esteem, and family issues. With 6 years of professional work experience. I have experience in helping clients improve their lives and overcome challenging moments. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Lolita Gilmore-Randall is a Licensed Clinical Social Worker in the State of Georgia. She studied social work at Edinboro University of Pennsylvania Western University, where she received her Master of Social Work degree. As a retired Army Combat Veteran with over 21 years of Military service, Lolita has tremendous strength working with Active Duty Soldiers and family members, Blended Families, and those dealing with PTSD and Substance Abuse.
She has been working from coast to coast in the field of social work for nearly 14 years and has acquired a wide range of experience working with clients of all ages in a variety of settings, some of which include inpatient hospitalization, residential treatment centers, community-based programs and currently in private practice. While it is without a doubt that Lolita has a personal interest in working with individuals experiencing a variety of life stressors, she has developed a special passion for working with individuals impacted by abuse and neglect, grief and loss, and trauma. Lolita is well experienced in helping children, adolescents, and teens in particular, and has a heart for the Veteran population when it comes to PTSD.
DR. Gilmore is trained in EMDR, CBT, TF-CBT, CPT, CISM, and DBT.
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years of experience in helping individuals with depression, stress, anxiety, anger management, self-esteem, and relationship issues. I often practice as a Christian counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.
My name is Keith London, a Licensed Professional Counselor committed to enhancing the lives of individuals and their families by promoting a healthier lifestyle. I support overall wellness by addressing mental, emotional, spiritual, educational, physical, and psychological needs through an integrative and holistic approach.
Utilizing an eclectic therapy framework, including EMDR, I work collaboratively with individuals and families to restore balance and foster meaningful growth. My approach is grounded in the belief that healing occurs when underlying barriers are identified and addressed effectively. My philosophy centers on empowering individuals to remove the obstacles that hinder self-worth, while guiding them toward developing a positive sense of purpose within their families and communities.
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With over 11 years in practice as a Licensed Professional Counselor, I bring both clinical expertise and real-life experience to the work I do. My journey began at Florida A&M University, where I earned my undergraduate degree before launching a successful career in business—specializing in consumer finance, compliance, and corporate training. After becoming a mother, I felt a deep calling to support other women in living more purposeful, emotionally balanced lives. That passion led me to earn a Master’s degree in Community Counseling from Argosy University with a concentration in Marriage and Family Therapy. Since then, I’ve worked across a wide range of treatment settings, supporting individuals and families through challenges related to anger, relationships, parenting, and emotional overwhelm. As the founder of Closet Therapy with Dina, I blend mental health counseling, lifestyle coaching, and professional organizing to help women declutter their lives from the inside out. When you work with me, you’re choosing a therapist who is not only highly trained—but deeply committed to your growth, healing, and empowerment.
Even strong, successful couples can struggle behind closed doors. Stress, busy schedules, communication breakdowns, unresolved hurt, intimacy challenges, parenting demands, and career pressures can slowly create distance in a relationship that once felt effortless.
I work with couples who want more than just fewer arguments — they want to feel connected, understood, desired, and supported again. Together, we work to improve communication, rebuild trust, deepen emotional and physical intimacy, and create healthier ways of navigating conflict and partnership.
As a Marriage and Family Therapist, Licensed Professional Counselor, and Certified Sex Therapist with 17 years of experience, I help couples strengthen both their relationship and their connection so they can build a marriage that feels secure, passionate, and sustainable long-term.
Welcome! I’m a Licensed Clinical Social Worker dedicated to helping individuals find clarity, healing, and balance through genuine connection and understanding. My approach to therapy is simple yet powerful: I meet you where you are. Every person’s journey is unique, and my role is to create a safe, compassionate space where you can explore your thoughts and emotions freely—without judgment.
In our sessions, you can expect a conversational, down-to-earth style that focuses on building trust and collaboration. I believe that meaningful change happens when you feel truly seen and heard. Together, we’ll work to uncover patterns, strengthen coping skills, and move toward the goals that matter most to you. I often integrate cognitive-behavioral techniques, mindfulness, and solution-focused strategies to help you gain practical tools while deepening self-awareness.
I specialize in supporting adults navigating anxiety, stress, burnout, relationship challenges, and life transitions. Whether you’re seeking relief from overwhelming emotions or simply want to reconnect with yourself, therapy can be a powerful step toward growth.
As a first-generation Latina therapist, I value cultural identity, authenticity, and the importance of creating a space that honors all parts of who you are. My hope is for you to leave each session feeling supported, understood, and empowered to take the next step in your healing journey.
You don’t have to go through it alone. I’m here to walk beside you—one conversation at a time.
Hello, my name is Ricardo Guzman, LCSW. I identify as openly gay and was born in Honduras, but have also lived in Hong Kong, China; St. Paul, MN; and New York City. What inspired me to become a therapist were my own struggles with Coming-out of the closet, experiencing anxiety and depression, having my first heartbreak, as well as dealing with addiction (I am Sober), so I've been there myself. Therapy has helped me find healing in my own life and I know it can do the same to you. I will help you get back to self-love and acceptance.
I’ve had the privilege of working in a variety of therapeutic settings, including schools, partial‑hospitalization programs, a child‑advocacy center, and a private practice focused on trauma and child‑centered play therapy. These experiences have allowed me to support children, teens, adults, and couples through many different seasons of life.
Along with Play Therapy, my passion lies in Narrative Therapy—helping people uncover the stories that shape their lives and supporting them as they create new, preferred narratives that reflect their strengths, values, and hopes.
VirtualOffers in-person in Franklin, GA - Accepting clients in GAAvailable
As a Licensed Professional Counselor, I am passionate about supporting children, adolescents, adults, couples, and families as they navigate life’s challenges. I specialize in working with individuals experiencing anxiety, depression, behavioral concerns, trauma, communication difficulties, and everyday stressors, using a collaborative, compassionate, and evidence-based approach. My approach is warm, collaborative, and tailored to your unique needs and I'm ready to assist you on your journey to BETTER.
Hello, I'm Shakera. No one knows you better than yourself, so be proud of this first step of taking care of yourself. I am a Licensed Professional Counselor with 7 years of experience working as a therapist My focus is on implementing a client-centered approach, where I believe the most important aspect is to provide a non-judgmental and safe space for all of my clients. It's crucial not to pressure my clients to convey what is uncomfortable but to help them process their feelings and empower them to do what is best for them in their daily lives.
Throughout my career, I have had the privilege of working with adults who have experienced trauma, grief, depression, relationship issues, family conflicts, self-image issues, anxiety, peer pressure, and so much more. My approach is versatile, incorporating a variety of techniques such as cognitive behavioral therapy, solution-focused theory, mindfulness techniques, grounding techniques, and more. I believe in the importance of clients having a voice so they can be heard and understood.
I am a compassionate, experienced social worker and therapist with over 15 years in the field and extensive experience supporting individuals and families through mental health, substance use, grief, crisis, family, and life challenges. My approach is holistic, collaborative, and solution-focused. I create a safe, confidential, and supportive environment where clients can feel heard, understood, and empowered to identify practical steps toward positive change.
Welcome!
I’m Belinda Johnson, a compassionate, trauma-informed therapist dedicated to helping you navigate life’s challenges and create meaningful change. I provide a warm, nonjudgmental space to explore anxiety, depression, grief, trauma, relationship concerns, and life transitions.
I specialize in supporting individuals navigating breakups, relationship transitions, grief, and loss, helping clients process difficult emotions, rediscover their sense of self, build resilience, and move forward with healing and renewed purpose.
I also specialize in supporting individuals identifying with autism and neurodivergence.
Together, we’ll build on your strengths, develop practical coping strategies, and work toward greater healing, resilience, and emotional well-being.
Your journey matters, and I’m here to support you every step of the way.
I’m Dr. Maryetta Finkley, a Licensed Professional Counselor with over 16 years of experience supporting individuals and families through life’s challenges. Many of my clients come to me feeling overwhelmed, stuck, or burdened by an “invisible load” that others can’t see. I believe in helping people find their emotional balance—an inner sense of calm and stability that allows them to move through life’s ups and downs with greater confidence and peace.
Therapy with me is a space to reconnect with yourself and rediscover your strength. Together, we’ll work toward developing tools to manage stress, anxiety, depression, and grief while creating a stronger sense of self-awareness and inner grounding. My goal is to help you return to your center—feeling more present, whole, and empowered to live life authentically.
Welcome! I’m Jaylin, a Licensed Professional Counselor who believes therapy is a space to slow down, make sense of what you’re carrying, and reconnect with yourself.
I work with adults navigating anxiety, trauma, burnout, emotional overwhelm, and neurodivergence—especially those who are accustomed to being strong, capable, or dependable for everyone else. When you spend so much time meeting others’ needs and managing life’s demands, it can become difficult to recognize your own needs, trust your emotions, or care for yourself without guilt.
My approach is warm, collaborative, and grounded in the belief that greater self-understanding creates room for meaningful change. Together, we’ll explore the patterns, experiences, and expectations shaping how you respond to yourself and others. We’ll work toward strengthening emotional awareness, establishing healthier boundaries, and developing ways to care for yourself without self-abandonment.
My hope is that therapy becomes a place where you feel understood, gain clarity, and build a life that feels more peaceful, authentic, and sustainable.
With over 12 years of experience in crisis services, I bring a calm, grounded, and compassionate presence to my private practice. I am deeply committed to working with individuals who are choosing therapy as an intentional step towards healing, growth, and emotional wellness.
I believe mental wellness—like physical health—exists on a continuum and looks different for every person. Life’s challenges can create emotional peaks and valleys, and therapy offers a supportive space to develop the insight, skills, and resilience needed to navigate them more effectively. My role is to partner with you in the therapeutic process, helping you strengthen self-regulation, build emotional awareness, and reduce the likelihood of future crises.
My clinical approach is collaborative and tailored to each client. I draw from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Psychodynamic Therapy, integrating mindfulness-based practices to support self-reflection, emotional balance, and long-term fulfillment. Together, we work to identify patterns, build practical coping strategies, and cultivate meaningful, sustainable change.
In addition to individual therapy, I am committed to education, training, and family support as tools to reduce stigma and increase access to mental health care. Seeking support is a strength, and you do not have to navigate life’s challenges alone.
If you are ready to invest in your mental wellness and begin a thoughtful, supportive therapeutic journey, I invite you to schedule an appointment.
I am Sonia Smith, a Licensed Clinical Social Worker with nearly 30 years of federal service providing psychotherapy, clinical counseling, and leadership within military and civilian behavioral health systems. Proven expert in trauma-informed care, family advocacy, sexual assault prevention and response, and policy development. Trusted senior advisor and clinician with global experience supporting individuals, families, and organizations through complex clinical and systemic challenges.
My name is Iyana McCain. I have been a licensed therapist for the past 7 years. Has anyone checked in with you lately? I want to offer support to my clients. I work towards solutions. I am an advocate. I help clients navigate life stressors with parenting, family, careers, relationships, and self-esteem. I support clients dealing with anxiety, depression, and trauma.
Therapy is a big step to take. It's okay to feel overwhelmed in life with multiple responsibilities as a student, parent, friend, or significant other. Opening up about your fears, worries, and struggles in life can leave you feeling vulnerable. I want you to feel seen and heard without fear of judgement. I advocate for my clients. I aim to become one of your biggest supporters. I believe in education on tools that you can use to lead a tolerable day to day life.
Hello! My name is Laura and I am a Licensed Professional Counselor (LPC) with a wide range experience, from hospitals to private clinics. I focus on recognizing each person’s strengths and building on their experiences by introducing new skills and strategies to help overcome challenges. I offer support and education to individuals with empathy and compassion in a relaxed, welcoming environment. While honoring clients’ strengths, I also encourage growth and meaningful change.
I strive to create a safe, affirming space where clients can work toward their goals through a collaborative partnership. I work with adolescents and adults on a range of concerns, including depression, anxiety, stress management, relationship issues, boundary setting, and communication skills.
Tomias Mathis MA, LPC,CPCS,NCC,MFT is dedicated to helping individuals rise above challenges, reset their mindset, and rebuild a stronger foundation for lasting well-being.
He earned his Bachelor’s degree in Psychology from Jackson State University and later obtained his Master of Arts in Community Counseling with a concentration in Marriage and Family Therapy from Argosy University. During his academic journey, Tomias was inducted into the Chi Sigma Iota International Honor Society, recognizing his excellence in counseling scholarship, professionalism, and service.
While at Jackson State, he was also an active member of the world-renowned Sonic Boom of the South, and he is a proud member of Alpha Phi Alpha Fraternity, Inc.. These experiences helped shape his discipline, leadership, and deep commitment to serving others.
Tomias is a Certified Professional Counselor Supervisor with extensive experience working with juveniles, youth, and adults across a wide range of clinical needs. His areas of expertise include trauma, substance abuse, grief, depression, anxiety, schizophrenia, schizoaffective disorder, psychosis, and borderline personality disorder, with a strong emphasis on overall mental health and wellness.
He believes that meaningful change happens when individuals are given the tools, structure, and support to move forward with confidence. His goal is to help each client develop practical, real-life strategies that promote lasting growth and emotional resilience.
Outside of his work, Tomias enjoys gardening, fishing, spending time with loved ones, and playing with his two dogs, Lucy and Winston.
I am not your typical therapist as I started my career in finance and have an undergrad in Business. While I could succeed in this path, I did not find meaning in it. I see becoming a therapist as a calling and not a vocation. I first worked in acute mental health as an advocate, then as an addiction counselor, and eventually after receiving my MSW as a dual diagnosis therapist. I have much empathy for the hurting and have always been drawn to those who have suffered from mental illness, addiction, and the effects of trauma. As such, I have been a mental health advocate, addiction therapist, mental health therapist, trauma therapist, psychiatric director, and behavioral health COO. I feel like I have seen all levels of behavioral health care and use that wealth of experience, resources, and specialized training to help others. I believe that compassion and empathy are keys to change and try my very best to meet you where you are. I also value diversity and have worked with a wide range of the problems that individuals and couples struggle with. Most of all, I am not a respecter of persons and have worked with the homeless to the CEOs of major corporations. I feel that we are all just humans and that we all struggle with similar challenges and problems. I have also worked with a great diversity of people from very diverse cultures and many international clients.
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to
help you through life’s struggle, and challenges. My goal is to provide authentic, compassionate,
and nonjudgmental quality care. Building a therapeutic relationship is the first step in the
treatment process. I offer person centered therapy specific to your individualized and unique
experience, in order to assist you through the struggles of life. I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I utilize a goal-
oriented, strength-based approach with my clients. I am a Licensed Clinical Social Worker and a
graduate of the University of Georgia and have been practicing for 5 years. Thank you for taking the first step and for allowing me to
be part of this very important journey.
I'm a licensed therapist in Georgia with 15 years of experience supporting individuals on their journey toward healing and growth. My work focuses on helping clients manage stress, anxiety, addiction recovery, anger, and challenges with motivation, self-esteem, and self-confidence.
My approach is rooted in respect, empathy, and collaboration. I believe that each person’s path is unique, and I’m committed to creating a safe, supportive space where your voice is heard, and your goals guide our work. Together, we'll tailor a plan that fits your specific needs and empowers you to move forward with confidence.
Taking the first step toward therapy is a brave and meaningful choice. I’m honored to walk alongside you as you begin this journey.
I am Angelika O. Johnson, a Native of Georgia born and raised. I am a Licensed Professional Counselor with over 15 years of clinical experience in the behavioral health field. I have provided crisis intervention services providing crucial support and care to individuals in need. I have worked in a secure Forensics facility providing quality forensic behavioral health services that empower individuals to lead a life of independence and recovery. For the last five years I have been providing Psychotherapy to help individuals experiencing a wide array of mental health conditions and emotional challenges.
Hello, I am Vanessa. I have been in the mental health field for over 14+ years. I've worked in a variety of settings with a vast array of individuals and couples. Throughout my life I have been told that I am a "good listener"; I will sit with you and listen to what you want to be heard. I love mental wellness; it is a lifelong practice and journey.
Move From Existing to Truly Living
Are you ready to move beyond simply getting through each day and begin creating a life that feels meaningful, authentic, and aligned with who you are?
Therapy is a collaborative process—a partnership that gives you the space to slow down, look beneath the surface, and explore the thoughts, emotions, experiences, and patterns that may be keeping you stuck. Together, we will work to identify what matters most to you and develop practical tools to help you move toward the life you want to live.
I specialize in helping individuals navigate common roadblocks such as anxiety, depression, self-doubt, relationship challenges, and the difficulties that can arise during periods of change or transition. My approach is grounded in Acceptance and Commitment Therapy (ACT), integrated with Cognitive Behavioral Therapy (CBT) and Reality Therapy to create an individualized treatment experience based on your unique needs and goals.
Our work will focus on developing greater psychological flexibility—the ability to make intentional choices, navigate difficult emotions and thoughts, and respond to life’s challenges without losing sight of what matters most to you.
I offer a safe, transparent, and nonjudgmental therapeutic environment where you can show up authentically, feel heard, and explore what is possible. You don’t have to have everything figured out before beginning therapy. You simply have to be willing to take the first step.
I believe that each client is unique and that one therapy does not fit all. I try to meet the client where they are at. I have experience in different types of trauma from a clinical standpoint and personal experience. I have a sense of humor, I believe laughter can be the best medicine sometimes. The most important part of any therapy is client/therapist compatibility. It helps both with treatment goals.
Hi, I’m Jenn Fuqua, a Licensed Clinical Social Worker (LCSW) providing virtual therapy for individuals and couples across North Carolina, Georgia and South Carolina. I specialize in supporting clients living with chronic illness, Lyme disease, trauma, and complex medical-related stress. I understand how chronic health conditions can impact emotional well-being, identity, relationships, and daily functioning, and I help clients navigate the psychological and emotional challenges that often accompany ongoing medical conditions.
As a neurodivergent-friendly therapist, I am committed to creating a safe, inclusive, and affirming counseling space where you can be your authentic self. My goal is to help you build emotional resilience, strengthen coping skills, and rediscover balance and confidence in everyday life.
Hi, I'm Beatrice Augustave, a Licensed Mental Health Counselor (LMHC) based in Florida. As a bilingual therapist fluent in both English and Haitian Creole, I strive to create a safe, inclusive, and affirming space for every individual who walks through my (virtual or physical) door.
I specialize in working with youth, adolescents, and members of the LGBTQ+ community, and I’m passionate about helping individuals navigate challenges rooted in childhood trauma, identity, and life transitions. My approach is grounded in compassion, cultural understanding, and a deep belief in the resilience of the human spirit.
Whether you're dealing with emotional difficulties, struggling to find your voice, or just looking for someone to talk to, my goal is to walk alongside you in your healing journey — making sure you feel heard, supported, and truly seen.
You're welcome here.
Hi! I'm a Licensed Professional Counselor based in Georgia. I have a Master's in Community Counseling and returned later to obtain another Master's/Certification in School Counseling. I have worked for many years, starting my career with Children and Adolescents in Community Mental Health. I moved forward spending many years with Developmental Disabilities/Babies Can't Wait, and Autism. From here I became a Middle School Counselor for several years and Community Counselor. I have remained in the community since.
I am licensed Clinical Social Worker in Georgia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, depression & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Welcome! I'm Merceline.
Thank you for taking the important first step toward prioritizing your mental health. Beginning therapy can be a transformative experience, though it often can feel scary and confusing at first.
From my perspective, clients already possess the inherent strengths needed to address their specific challenges. My therapeutic approach is based on a strength-based perspective, focusing on nurturing a positive mindset. Together, we will harness and enhance your unique qualities and internal resources to help you achieve the quality of life you desire.
If you’re ready to move past negative patterns and conflicts and wish to embark on a journey toward the life you deserve, please contact me today. Let's work together to reach your goals!
I'm a therapist who helps people understand the patterns and stories that have been shaping their lives, often without them realizing it. Whether you're struggling with anxiety, depression, relationship issues, or feeling generally stuck, I believe in honest, compassionate work that goes beyond surface conversations. Together, we'll explore what's really happening beneath the surface so you can make choices that align with who you're becoming.
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My role is to offer another perspective, a way to see life more fully and function better, no more, no less. I don't pretend to have all the answers but only one slice of wisdom. I just share what can help someone. Some people are not yet ready to be helped. Yet for those who are feeling lost on life's journey and are willing to listen and learn, I'm here to assist. My life work can be summed up in three words, "offering people hope. "
"The wound is where the light enters." - Jeladdin Rumi
"A coward dies a thousand deaths, a brave man only once." Martin Luther King Jr.
"Wouldn't take nothin' for my journey now." - Maya Angelou
"The past is gone, and there is left only a blessing." - Kahlil Gibran
"Be true to yourself, and you will be false to no one else." - William Shakespeare
"How very lucky are we, for just a moment to be, part of life's eternal rhyme." Charlotte's Web, movie
"Not all who wander are lost." J.R.R. Tolkien
My name is Carron Alexander and I am a Licensed Professional Therapist. My approach to therapy is eclectic. I have worked with a variety of mental health issues in a variety of populations.
My approach
My therapeutic approach is eclectic. I utilize CBT, mindfulness, and other approaches depending on the needs of the client.
My focus
I typically work with clients between the ages of 5-65. I am comfortable treating a variety of conditions with a large amount of experience with depression and anxiety.
Hello! For almost two decades, I have been counseling clients, and I find it a great honor to walk alongside people, partnering with them in the hard. I grew up with a schizophrenic father. I felt intense fear, shame, and loneliness throughout my formative years. I did a phenomenal job at numbing pain and people pleasing, while my pain festered.
Learning how to see and feel my pain has been transformative. I am grateful for the story I have and believe the restored is always better than the original.