Therapists in {{providerLocation}}

Experienced and compassionate licensed mental health counselor with a strong ability to connect with individuals from diverse backgrounds. Skilled in providing high-quality care and implementing effective interventions for trauma, substance use, mental health disorders, and developmental disorders. Maintains a private practice in central Florida, focusing on: - Empowering clients to cultivate self-compassion and gain new perspectives on their circumstances and experiences. - Challenging maladaptive beliefs and behaviors to foster emotional healing and personal development. Fluent in both spoken and written Spanish.

Hello, my name is Anita Jordan I am a Licensed Clinical Social Worker. I am here to help anyone who has felt that they have not been living the best life they could be living. We will be working closely to uncover the blocks caused by trauma and to remind you that you were meant to shine. It would be my honor to work with you and I look forward to meeting you.

Most of the time the hardest part of change is the decision to do something different. There are times when we need some help to bring focus, clarity, and peace to our lives. At Purple Heart Counseling, I utilize a mindfulness and introspective approach to help identify your thoughts and feelings. We can focus on your goals and strive towards you living a more optimal and healthy life. I would like to be able to help you create a safe place and a safe space that you feel comfortable to work on the issues that are impacting you. I welcome you to begin your journey today to a healthier tomorrow.

I am licensed in Florida with over 6 years of professional work experience. I have experience in helping young adults and adults cope with life stressors, anxiety, anger management and depression. I am passionate about what I do and have received many, many feedbacks over the years from satisfied clients who have achieved their goals and is living a more fulfilled life.

I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients can openly explore their challenges and work towards meaningful personal growth. My goal is to assist you in navigating life changes, overcoming obstacles, and achieving a more fulfilling and happier life. I am dedicated to providing compassionate and understanding support throughout your therapeutic journey.

Hello! I am Valeria Gaig Licensed Mental Health Counselor in Florida, where I have lived for more than 8 years. I received my master's degree from the University of Buenos Aires, and I have been practicing this profession for 31 years. My clients are of all ages, and I am interested in working to build a life project according to each person's available possibilities, leaving states of anguish, depression, or anxiety that prevent them from being happy and becoming the best versions of themselves.

I'm Jamie Matthews, and I've been a counselor since 2007. I truly enjoy assisting clients in achieving their treatment objectives. Counseling, in my opinion, is about change, and I think people can alter any behavior that isn't working in their lives. I began my career in community mental health, where I worked with people who had severe and chronic mental illness. I gained a lot of experience assisting people in managing symptoms of severe anxiety, severe depression, hallucinations, and delusions. Using evidence-based techniques, I conducted mostly group counseling sessions and a few individual counseling sessions between 2007 and 2015. I worked as an outpatient therapist for children, adults, and families in a community mental health setting from 2015 to 2021. I have been working with clients in my own private practice since 2021, primarily utilizing telehealth services. Reaching clients in Ohio and Florida has been a great pleasure for me. I still employ DBT, CBT, mindfulness, and other methods to help my clients achieve their therapeutic objectives.

Are you tired of being judged for not doing things the “normal” way? Has the world attempted to dim your light? Have you listened to lies of others and yourself that has led you down a path of shame and guilt? If you are looking for a space that is fun, nonjudgmental, the ability to be yourself then come see me as I take pride in being apart of others’ journey. I wont lie and say that change is easy, change is messy, but I am willing to be messy with you.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I am licensed in several states including Florida, Kansas, Colorado, Missouri, Arkansas and Tennessee. I received my Masters from the University of Kansas and have been practicing for 20 years. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to be a support and guide to help you feel better and move forward in your journey.

I am a Licensed Professional Therapist, based in Florida. I was born in the Island of Jamaica but attended College in the USA, where I gained my Bachelors in Business Administration from Florida Atlantic University and my Masters from Palm Beach Atlantic University. I began my Professional work in 2019 and worked tirelessly with older teenagers, adults and seniors. However, I also did many hours of internship at a Counseling center and also at a Mental Health Facility, where I gained invaluable experiences.

Are you anxious, depressed, confused? Does it seem you can't cope with life? Are you struggling to gain self-worth? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You've likely been debating seeking help for months, if not years, but we're so glad you have taken the courageous step of being here. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you're struggling with depression, anxiety, or teen girls struggles, it is important that you know you don't have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you've always wanted. If you're ready to work towards the life you've always wanted, we're ready when you are. Contact me today and let's get to work.

Welcome! I’m Eduardo W. Gonzalez, LMHC, with over 20 years of experience. I specialize in cognitive behavioral therapy (CBT) and have a passion for helping adults and kids overcome anxiety and depression, behavioral problems as ADHD, defiance and anger. My approach is personalized and rooted in the latest research, designed to help you gain the tools and confidence to face life’s challenges. When you visit me, we'll develop a personalized plan just for you. Together we'll write down what you want to achieve, how we'll accomplish that, and just how long it will take to get there. Don't wait any longer! Call today and let's do it.

My style is explorational, affirmative and always respectful of where you’ve come from and the goals you’d like to meet in the coming days. We’ll explore your life experiences--and seek to add understanding and self-compassion. I am a Board-Certified Fellow in the American Academy of Experts in Traumatic Stress licensed in Massachusetts and Florida, and I have earned two Masters degrees--my second Masters is in Counseling Psychology.

As a licensed clinical social worker and the founder of Reveal 2 Heal, I am dedicated to empowering women to navigate the complexities of trauma, anxiety, and depression. My mission is clear: to help you reveal the things that may be stopping your healing. In our work together, we’ll uncover what lies beneath the surface—those aspects of your life you may be avoiding—because I believe that true healing begins when we face what needs to be revealed.

I am a student of life with a goal of becoming a kind, compassionate, authentic individual able to keep my cool in the worst situations. I have a Master's degree in Mental Health and Rehabilitation from University of South Florida. I have experience working with issues of trauma, abuse, violence, hurt, loss, rage and confusion, to name a few. I offer frank, non-judgmental feedback to help my client and client couples create the life and approach that best expresses their integrity.

My name is Brian, and I’m honored you’re considering me for your therapy journey. Since I can remember I have enjoyed teaching, mentoring and, coaching. I have a unique background in crisis management, trauma, EMDR, and substance abuse. I use a straightforward but non-judgmental approach in providing guidance and alternatives to one’s given situation. I enjoy helping my clients learn new and updated methods of building resiliency, coping skills, and conflict management via an integrative, and solution-focused approach.

Come, let me lead you on a journey of self-discovery! Your journey will be filled with possibilities and opportunities; I am unlike a therapists. Our discussions will be interactive by utilizing experiential wisdom and clinical practice. Expect more. I am a Doctor of Social Work and a scholar-practitioner with three social work degrees. I am an LCSW for Florida State and an LMSW for New York State. I recognize the ancient Buddhist teachings of Kathoey Culture. My greatest strength is helping people move beyond being stuck, feeling vulnerable and invisible to society. I have dedicated my professional life to serving others.

Hello! My name is Shannon Kirk and I am a licensed mental health counselor residing and practicing in the state of Florida. I have worked in an outpatient setting over the last seven years assisting individuals to improve positive view of self, learn new coping skills, reframe negative thinking patterns, and reach even the smallest of goals. I bring my authentic self to therapy and provide a comfortable space for you to feel heard and seen. I know it can feel scary or awkward talking to someone you have never met in therapy. I have been there myself, and I have learned that finding the right therapist really can make all the difference.

My name is Joe Calhoun, and I am a Licensed Clinical Social Worker (LCSW) based in Tampa, Florida, and working with clients state-wide via telehealth. I work with teenagers, and adults and specialize in treating addiction, anxiety, anger management, and relationship difficulties, using Cognitive Behavioral Therapy, Faith Based Therapy, REBT, Motivational Interviewing, and Solution Focused Therapy to help my clients meet their treatment goals.

Are you feeling stuck, overwhelmed, or unheard? Struggling to navigate life’s unexpected challenges? Do past experiences or unresolved issues hold you back from living fully? I provide a safe and non-judgmental space where you can explore your thoughts and feelings. Together, we will develop personalized strategies tailored to your unique experiences and goals. Therapy is a collaborative process, and I believe in working closely with you to understand your needs, strengths, and challenges. This partnership allows us to explore different perspectives, identify patterns in your thinking and behavior, and create new pathways for growth As a culturally competent therapist trained in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I am here to support you in your journey toward healing and growth. My focus is on working with clients who face a range of challenges, including depression, anxiety, major life changes, unhealthy relationships and generational trauma. Together, we can work on setting and achieving both small and long-term goals. In our work together, we will focus on progress, not perfection. Your imperfections are not flaws—they are a fundamental part of who you are. By embracing them, we can work toward creating a life that feels authentic, fulfilling, and true to you.

Hi there! I'm a Licensed Clinical Social Worker (LCSW) in Florida. I received my Master of Social Work from at the University of Central Florida. I'm a Florida native, where I've raised my children as a single mom and business owner. I have learned to roll with the punches and enjoy helping others not only survive, but thrive in adversity.

I am a licensed therapist in Florida and Connecticut specializing in supporting seniors, older adults, and medically complex patients navigating chronic illness, health changes, grief, anxiety, and major life transitions. My work centers on helping individuals who have spent a lifetime “pushing through” finally have a space where they can slow down, feel understood, and receive steady emotional support. My background includes extensive experience with chronic illness, medical trauma, caregiver stress, mobility changes, and the emotional impact of aging. I understand how health challenges affect identity, independence, relationships, and daily life. I help clients make sense of these shifts with compassion and clarity. Whether you’re adjusting to a new diagnosis, grieving a partner, managing multiple medical conditions, or feeling overwhelmed by life changes, you don’t have to navigate it alone. My approach is warm, grounding, and practical. I blend trauma informed care with real world strategies to help you reduce anxiety, manage stress, cope with grief, and regain a sense of control. I meet you exactly where you are, emotionally, physically, and medically. We move at a pace that respects your energy and capacity. I’m committed to creating a safe, supportive space where your experiences are honored and your voice matters. Together, we’ll work toward steadiness, clarity, and a renewed sense of meaning in this chapter of life.

Hello, my name is Daniella, I am a Licensed Mental Health Therapist. I specialize in the treatment of anxiety, depression, trauma, loss of self-esteem, adjustment to life changes, and relationship difficulties. I aim to create a safe and open space where you can explore your thoughts and feelings free from judgement. I provide you with the tools and strategies necessary to navigate through life’s challenges and to build a more fulfilling life.

Hi and welcome! I am trained as a psychotherapist and received my Masters degree in Marriage and Family Therapy from St. Thomas University in Miami, Florida. I have over fifteen years of clinical experience and I specialize in trauma, family systems, addiction and LGBTQ+ issues. I am an EMDR practitioner and a Florida Board Approved Supervisor for mental health counselors and marriage and family therapists seeking licensure.

Hello! I’m a licensed clinical social worker with a master’s degree from Fordham University. With over a decade of experience working with families and children in New York City, I am dedicated to helping individuals navigate life’s challenges. My approach is compassionate and nonjudgmental, meeting you where you are to explore how your thoughts influence your experiences. Together, we’ll work toward meaningful change, helping you overcome obstacles and build a more fulfilling life.

Hi! I'm a Licensed Mental Health Counsellor (LMHC) based in Florida. I received my Masters from Palm Beach Atlantic University and have been counseling for 18 years. I'll help you become the best version of yourself by taking the time to understand your needs and goals, then working closely with you to develop a plan to help you get to where you want to be in a month, six months or a year from our first session.

I am deeply committed to supporting you in your journey toward growth, healing, and self-discovery. Whether you are dealing with a personal struggle, a relational challenge, or navigating life changes, I believe in a compassionate and collaborative approach to therapy. My goal is not only to help you address the challenges you face today but also to provide you with tools to thrive long-term. Together, we can develop a path forward that allows you to feel empowered, supported, and ready to face the challenges life may bring. Let's work together to unlock your full potential and build a future where you can feel balanced and at peace.

Hi! I am Stacy McCarty-Nash, but just Stacy will do! I am a Licensed Marriage & Family Therapist Supervisor (LMFT-S) and an AAMFT Approved Supervisor/Mentor. I have been practicing therapy for 25+ years after earning my Master of Science (MS) degree from Friends University. I am licensed in Virginia, Texas, and Florida. I specialize in providing individual therapy with culturally diverse clients who are navigating relationship struggles, anxiety, depression, and issues with self-esteem. My mission is to nurture emotional well-being and help you heal and grow one step at a time.

Welcome — You Deserve to Feel Safe and Heard If you’re here, you might be feeling scared to reach out. Maybe you’re worried about being judged, or afraid you’ll end up with a therapist who only asks, “And how does that make you feel?” without truly helping. You may be: Feeling overwhelmed or like it’s hard to breathe. Carrying tightness in your chest from constant worry. Struggling with hopelessness and the sense that life is always against you. Hearing others dismiss your pain, telling you that you’re “overreacting.” Facing challenges in your relationship—whether it’s conflict, thoughts of divorce, or infidelity. Working through identity concerns (gender, body image, or self-worth). Feeling pressure to be perfect, or feeling angry, stuck, and stressed without healthy coping tools. If any of this resonates with you, I want you to know: you are not alone, and help is possible. Together, we can create a space where you feel safe, supported, and empowered to heal.

My name is Hope Kleckley, and I am a licensed mental health counselor and a Certified School Counselor with extensive experience in the field. I have made it my mission to empower and support children, families, senior citizens, and individuals who struggle to advocate for themselves, ensuring that they receive the guidance and care they need. I earned my Bachelor's Degree in Sociology and Criminal Justice from Shaw University, where I developed a strong foundation in understanding societal structures and issues. My academic journey continued at Webster University, where I obtained my Master's degree in Clinical Mental Health Counseling, equipping me with advanced counseling techniques and knowledge. Throughout my career, I have specialized in a range of areas, including trauma-informed care, behavioral disorders, and ADD/ADHD. I also focus on social-emotional learning, recognizing its critical role in the development and well-being of individuals, particularly children. My therapeutic approaches include cognitive-behavioral therapy (CBT), which helps clients reframe negative thought patterns, as well as person-centered therapy that emphasizes the importance of the therapeutic relationship. I incorporate mindfulness techniques and play therapy to create an engaging and effective therapeutic environment. With a deep commitment to fostering resilience and personal growth, I strive to make a meaningful impact on the lives of those I work with, equipping them with the tools they need to thrive.

Welcome, I am so glad you are here. Congratulations on taking an important first step towards a healthier you. I would love to help you with your next steps in that journey. I am a licensed mental health counselor serving the state of Florida. Since 2006, I have helped hundreds of people navigate through severe depression and crippling anxiety. I use Cognitive Behavioral Therapy and Motivational Interviewing, but will tailor my approach to meet your needs. I use lots of strange analogies, but they seem to help trigger new insights for people and help them to change unhelpful perspectives that they may have been holding on to for years. You will be afforded empathy and respect while we do this work. I challenge people with healthy confrontation if needed, but am also not afraid to use humor as little laughter can go a long way too.

Hello! I am a Licensed Mental Health Counselor. I received my Master’s at Lynn University. I am also trained in EMDR. I work with adult clients who may feel lost or struggle with spirituality, work, or life stress, and assist them in learning more about themselves and develop/grow the desire and willingness to grow and become better versions of themselves.

Hello, I am Berinda, a Licensed Clinical Social Worker in the State of Georgia, Florida, and Alabama. I have nearly 20 years of experience in the field and have been providing individual therapy for 6 years. My goal is to support you in achieving your goal, helping you to support and strengthen your desired outcome. My focus is trauma, marital counseling, anxiety, depression, grief, breakups, abandonment, and life stressors. My approach is person-centered, and I am open-minded, focusing on meeting a client where they are.

Hi, I’m Kassiana Casimir, a Florida-based therapist passionate about helping people feel seen, supported, and empowered. I specialize in guiding individuals through emotional ups and downs, relationship challenges, and major life transitions. My approach is rooted in culturally responsive, evidence-based care—offering a safe space where healing, insight, and growth can thrive. Whether you’re working on setting boundaries, managing anxiety, or simply trying to feel more like yourself again, I’m here to walk alongside you with compassion and clarity.

Hi! My name is Vania Astudillo, and I am a Licensed Clinical Social Worker in Florida with over four years of experience supporting individuals through a wide range of life challenges. Whether you're navigating stress, anxiety, life transitions, or just looking for personal growth, I'm here to support you every step of the way. I truly believe that therapy is a powerful tool for healing and self-discovery, and I feel honored to walk alongside my clients on their journey. You don’t have to go through things alone—together, we’ll work toward creating meaningful, lasting change in your life.

Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 years as a therapist. I believe that insight without action leads to stagnation and frustration. It is valuable to talk about problems and issues but without a plan of action, clients often become discouraged. Much of my work will involve helping you identify a next right step in addressing challenges.

Welcome! I am a compassionate and dedicated therapist specializing in helping individuals navigate the complexities of substance abuse, mental health challenges, trauma, and relationship difficulties. My work is rooted in a deep understanding of the unique struggles that many face, from the impact of childhood experiences to the ongoing challenges of adulthood. I offer support through adult child therapy, guiding individuals in healing from past wounds and cultivating healthier relationships with themselves and others. In addition, I provide adaptive parenting strategies to empower parents in navigating the ups and downs of life.

Congratulations on taking the first step towards a brighter and healthier future! I am a Licensed Clinical Social Worker (LCSW) located in Florida with almost a decade of experience and a passion for helping others. Whether you're facing long-term trauma or just trying to get through the week, I’m here to help you make sense of things and move forward with more confidence and self-compassion. I am a native German speaker, so am more than willing to provide therapy in German as well, if requested. In my free time, I enjoy doing arts and crafts, traveling, and being in nature.

Hi! I’m Rico Bodin, a Licensed Mental Health Counselor and Certified Master-Level Addiction Professional. I specialize in helping adults and couples navigate anxiety, trauma, substance use, codependency, and identity-related challenges. Through a supportive, strengths-based approach, I help clients gain insight, build resilience, and reconnect with a sense of purpose and authenticity. Whether you’re working through a difficult past or looking to create a more balanced present, I’m here to help you move forward with clarity and confidence.

What typically surprises people is that I am the 11th of 13 children - all from the same parents. Growing up with so many siblings has given me a great opportunity to learn about family dynamics and effective discipline. My parents did a great job of maintaining a safe and well-behaved home, and I use their example as a template while also incorporating my own experience as a parent for working with families today.

I believe in a holistic approach to therapy, honoring the deep connection between mind, body, and heart. By meeting clients exactly where they are, I aim to create a safe, supportive, and collaborative space to explore, heal, and grow. Building a strong and meaningful therapeutic relationship rooted in trust, empathy, compassion, and respect is at the very heart of my practice.

You don’t have to navigate this alone. I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges of life—whether it's anxiety, depression, trauma, or simply feeling stuck. It's not always a simple and easy as others can make it seem. Your story matters to me and that why I want to hear you and I'm ready to listen.

Hi there:) My name is Lauren. I’ve been providing therapy for about 11 years now. I have experience with just about every population from school age to the elder years. I believe strongly in the mind/body connection and the utilization of a holistic, client centered approach to address both physical and mental health as they both work in conjunction to promote quality of life. I am passionate about helping others learn the skills they need in order to evolve into the best version of themselves.

I am licensed psychotherapist based out of Florida. I am deeply committed to helping individuals navigate life’s challenges with clarity, resilience, and confidence. With years of experience in the field, I specialize in working with adults struggling with anxiety, depression, trauma, relationship issues, and life transitions. My approach is rooted in evidence-based techniques, tailored to fit each client’s unique needs, so you feel heard, understood, and empowered. I believe therapy should be a safe, nonjudgmental space where you can explore your thoughts and emotions freely. My style is warm, collaborative, and goal-oriented, blending cognitive-behavioral therapy (CBT), mindfulness techniques, and trauma-informed care to foster lasting change. Whether you’re feeling stuck, overwhelmed, or seeking deeper self-awareness, I provide the tools and support to help you move forward with confidence. Choosing the right therapist is a deeply personal decision, and I prioritize creating a genuine connection with my clients. Together, we will work towards meaningful growth and a greater sense of well-being. If you're ready to take the first step toward a healthier, more fulfilling life, I invite you to reach out and begin your journey today.

I have worked for over a decade with a variety of populations, marginalized and at risk individuals and their families, survivors of traumas individuals navigating complex trauma, anxiety, ADHD in adulthood, families of children with autism, first responders and members of law enforcement, coaches of athletes, athletes, people who have been incarcerated or are on probation. My approach is rooted in compassion, cultural humility, and a deep respect for each person’s lived experience. I use a holistic and skills-based approach, guiding individuals in developing practical tools to manage life’s complexities, reconnect with their strengths, and move toward lasting change. I work towards building therapeutic trust in order to work towards processing and building coping skills to manage life's everyday stressors. I’m committed to creating inclusive, affirming spaces where people feel seen, supported, and empowered to grow. I am trained in trauma incident reduction therapy and can utilize different tools from the practice to support those processing either recent or past traumas. I use an integrative approach of CBT, trauma informed therapy, strength-based solution focused therapy, and family/relationship systems to create the best treatment plan tailored to fit each person’s unique needs.

I am a bilingual therapist (English/Spanish) with a Bachelor’s in Psychology from the University of Florida and a Master’s in Counseling Psychology from Florida International University. I’m passionate about working with children, adolescents, and young adults in individual or family therapy. I take a collaborative talk therapy approach, using cognitive behavioral and evidence-based techniques tailored to your unique needs. One of my favorite quotes comes from Walt Disney: “All our dreams can come true, if we have the courage to pursue them.” I’m here to support your courage, no matter where you’re starting from. If you’re ready to start a journey toward greater peace and connection, I’d be honored to support you.

Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults, couples and families. Let's celebrate this first win of many, deciding to embark on your therapy journey. I'm here to be your teammate, but most importantly, your accountability partner. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. There isn't a manual on how to start; once you feel ready, I'm here to guide you through conversation. I’m here to provide a safe and supportive environment where you can be yourself and learn more about yourself.

Let me guess: You've been thinking about therapy for a while now. Maybe months, maybe years, but something kept stopping you…too busy, too expensive, "it's not that bad yet," or maybe just the fear of opening up to a stranger who might judge you or not really get it. Here's what I want you to know: You're already doing the hardest part by being here, you don't need to wait until things get worse, you don't need permission to ask for help, and you definitely don't have to figure this out alone. That's literally what I'm here for. As a board-certified bilingual therapist (MS, LMHC, LPC, NCC) licensed in Florida, Texas, and New Jersey, an Army veteran, and the founder of Time to Talk Therapy, I have spent over 10 years supporting more than 3,000 clients through trauma, anxiety, depression, and major life transitions that once felt impossible to navigate. I've worked everywhere from crisis units and corrections facilities to refugee shelters and quiet therapy rooms, supporting people through chronic mental illness, personality disorders, abuse, trauma, ADHD, OCD, addictions, and some of the hardest moments of their lives... and here's what I know for sure: healing doesn't require perfection, it requires honesty and someone who actually gets it. You're not broken, you're dealing with hard things, and you deserve help that feels supportive, not cold, not judgmental, not like one more thing you're supposed to "fix" about yourself. I specialize in trauma and PTSD, anxiety and depression, self-sabotage and recurrent patterns, complex PTSD and personality disorders, as well as life transitions. 📣 I know life can get busy, so I offer weekend availability, early-morning sessions, and after-hours appointments (6:00 AM–10:00 PM EST), along with self-pay options to give you a little more flexibility.

I’m a licensed mental health counselor (License #MH25984) committed to helping individuals navigate life’s challenges with compassion, cultural understanding, and evidence-based care. Originally from South Africa, my path has taken me across continents—from Europe to the U.S., where I served as a medic in the Army. These diverse life experiences inform my work and deepen my dedication to healing. I specialize in treating anxiety, depression, trauma, and relationship issues. My approach is client-centered and collaborative, rooted in the belief that therapy should feel safe, supportive, and tailored to your unique needs. In our work together, I integrate cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, and person-centered techniques to help you build insight, develop effective coping skills, and create meaningful change. Seeking support takes courage. Whether you're facing stress, life transitions, or struggles with self-esteem, I’m here to walk alongside you on your journey toward growth and healing. Let’s begin—reach out when you’re ready.

I’m Dr. Amanda Ashley Taylor, a Caribbean-American Licensed Mental Health Counselor and holistic psychotherapist. I guide individuals through anxiety, trauma, burnout, and life transitions, helping you reconnect with yourself and create balance, clarity, and resilience. My approach blends narrative therapy with mindfulness and somatic awareness so you feel truly seen, supported, and understood. I hold space with empathy, cultural awareness, and compassion—honoring your unique story. Healing happens best in a safe, judgment-free environment, and my role is to walk beside you with clarity, tools, and gentle guidance so you can step into your next best self. You deserve peace, balance, and the freedom to be who you truly are—and I’m here to help you get there.