Optum Therapists in Delaware

Hi! I'm a licensed Professional Counselor (LPC) with a PhD in Psychology in Gender Studies. Until deciding to go into private practice I was the Statewide Mental Health Director for the Department of Correction in Delaware.I am fortunate to have a wealth of experience working with and overseeing a diverse population. In addition, I provide oversight for a nonprofit with a mission to prevent suicide and stop bullying. I help children and adults struggling with daily life changing challenges.

I'm a licensed Clinical Social Worker with over 17 years of experience working as a therapist and providing services to multi-cultural populations within the community. I have worked with clients with a wide range of concerns including substance abuse issues, depression, anxiety, relationship issues, parenting problems, and ADHD to name a few. I also helped many people who have experienced physical trauma or emotional abuse.

I am licensed in Delaware with 29 years of professional work experience. I have experience in helping clients with many issues including but not limited to; stress, depression, anxiety, trauma, abuse, coping with grief, loss, unexpected life changes and circumstances, and compassion fatigue. I also work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other through various methods.

Hi, I’m Dolores Smith, a Licensed Clinical Social Worker with 9+ years of experience helping individuals and adolescents navigate challenges such as anxiety, depression, trauma, and life transitions. I hold a Master’s in Social Work from Widener University and specialize in evidence-based approaches like Motivational Interviewing and Trauma-Focused Cognitive Behavioral Therapy. My goal is to provide a supportive, nonjudgmental space where you can feel heard, gain insight, and move toward meaningful change.

Hi , I'm Nazia Basha, a Licensed Clinical Social Worker with over 4 years of experience helping adults navigate stress, anxiety, burnout, and depression. I utilize an integrative and person-centered approach. I also draw from evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Solution-Focused, and Mindfulness techniques. Together, we'll identify patterns, build practical strategies, and create lasting, meaningful change-all in a safe, supportive space where you feel truly heard.

I am a Licensed Professional Counselor of Mental health. I believe in meeting my clients where they are, building on their strengths, and supporting them along the way. This means being present with my clients, offering encouragement, a new way of viewing their circumstances and helping them to trust the process. I help clients grow by setting goals and guide them towards achievement through motivation, mentoring, and teaching. I take a cognitive behavioral/person-centered approach with my clients. I believe in developing a therapeutic relationship that promotes positive change in someone's life by building on current strengths. I view counseling as a supportive, nonjudgmental, working relationship resulting in meaningful change for my clients. I am generally personable, kind, and calm however my energy connects with my client, so at times, you may see me being more bubbly, or sometimes, more calm, but always caring for my client.

Hello, my name is Katie Beck! I am a Licensed Professional Counselor in the State of Delaware. I am passionate about working with clients one on one to discover their individual needs in order to create a meaningful and lasting change. As humans we are faced with challenges, and from those challenges there is no limit to how much we can grow. We are all unique, but I believe that we are all capable of learning new coping strategies and adapting to, or even making needed changes in our lives. I would be honored to be a part of your journey.

Hi, I’m Emily, a Licensed Clinical Social Worker and founder of EverFidelis Counseling & Consulting. I specialize in supporting individuals, parents, and caregivers who are navigating big transitions—whether that’s processing grief, adjusting to a new diagnosis, managing burnout, or untangling generational patterns that no longer serve them. With a trauma-informed lens and deep compassion for the full human experience, I offer a warm, nonjudgmental space where you can feel safe, supported, and truly heard. My practice is rooted in approaches like CBT, Narrative Therapy, mindfulness-based techniques, and strengths-based care. I believe therapy is a collaborative process—one where you get to reclaim your story, build on your existing strengths, and move toward the version of yourself you’re becoming. As someone who has worked across hospice, schools, behavioral health, and family systems, I know that healing looks different for everyone. My goal is to walk alongside you—faithfully and thoughtfully—as you find clarity, stability, and hope in your journey.

My name is Darren Harvey I have over 20 years' experience with mental health and with the substance abuse populations. The approaches to therapy i utilize are Motivational Interviewing and Cognitive Behavioral Therapy. These are the two i utilize the most to assist individuals with developing necessary skills so they can effectively address any issues they are considering to be a challenge in their life.

I’m a Licensed Clinical Social Worker (LCSW) in Delaware, and I’m committed to creating a supportive, compassionate, and nonjudgmental space where you can feel heard, understood, and empowered throughout your therapeutic journey. I hold several specialized credentials, including Certified Advanced Alcohol and Drug Counselor, Certified Mental Health Screener, Certified First Responder Counselor through Academy Hour, and Emergency Responder and Public Safety Certified Clinician through Lexipol Wellness. My educational background includes a Doctor of Social Work (DSW), earned in 2024; a Master of Social Work (MSW), earned in 2018; a Post-Bachelor Certificate in Trauma-Informed Approaches, completed in 2019; and a Bachelor of Arts (BA) in Psychology, earned in 2016. Before beginning my academic journey, I proudly served four years on active duty in the United States Marine Corps. My military experience and professional background have shaped my appreciation for resilience, personal growth, and the unique experiences that influence who we are. Throughout my career, I have worked with individuals navigating a variety of life challenges, including substance use, homelessness, serious mental health concerns, anxiety, stress, depression, trauma, and other difficult experiences. My therapeutic approach is grounded in the person-in-environment perspective, which recognizes that our mental health and well-being are influenced by our relationships, life experiences, environments, and the challenges we face. Rather than focusing solely on the problems bringing you to therapy, I strive to understand the bigger picture of your life and what matters most to you. My goal is for you to feel safe, respected, and supported as we navigate this journey together. Whether you are seeking support through a difficult season, working toward recovery, processing past experiences, or simply hoping to better understand yourself, you do not have to navigate it alone.

I am an experienced therapist with a variety of clientele utilizing a person centered, strength-based approach to therapy. In my 7 years of clinical experience, I have worked with ages ranging from 9 years old to 65 years old of varying backgrounds. You are the expert on you, and I am here to support you in discovering and reaching your goals. Working with you to utilize your strengths and expertise of yourself will help us to better reach your goals and higher.

Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, finances, and/or your career? Do you compare yourself to people who seem to have it all figured out? Trust me, we have all been there trying to figure out this beautiful thing called LIFE. It is my passion to assist people navigating through the highs and lows of their personal life. I like to view our sessions as collaborations to help you put things in perspective and hopefully obtain the solutions you seek. My desire is to empower you to live the life that you want to live. I have experience working in various settings such as school, jail/prison, and in the community. Because of my clinical experiences and background, I can provide a non-judgmental approach for you to speak freely about any life situation. Let’s get through life together.

Have you ever felt that your past or present are holding you back from experiencing happiness? If you answered "Yes" to this question, I am here to tell you that the feeling of happiness is still within you and there is a light at the end of the tunnel. I am just here to help you find those tools and remove all the clutter. I am here to help you face the difficult challenges that life is throwing at you and face them with confidence and better understanding of what you can do to live your life the way you want to.

Call me Dr. K! I am a licensed clinical social worker with a passion to actively participate in educating the world on trauma prevention and the prevention of gun violence. I am an advocate for the fair treatment of others and quality care for all. When I'm not providing therapy I am volunteering my time in the community or looking for opportunities to share knowledge of the impact of trauma.

I am a Licensed Clinical Social Worker, who specializes in mental health. I am qualified to work with all ages. I love working with the elderly, couples who suffer from PTSD, depression, anxiety, and schizophrenia. I have experience working with the severely mentally ill for more than thirty years. But my passion is the elderly. They do not get the attention they deserve, in my opinion. Considering that they have worked and contributed to society most of their lives.

Greetings! I’m Sarah. I emphasize healing the mind and body by learning how to regulate the nervous system and build anchors to manage day-to-day stress and life’s unpredictable lows. I help clients to heal wounds, increase self-awareness, and find their joy. I am your co-pilot, and together we will utilize your strengths, build insight, and discover the amazing person that has been you all along.

Hello, My name is Cindy Bill and I am a Psychotherapist/Clinical Social Worker licensed in Virginia, Delaware and Illinois. It is my hope that I can come alongside you to aid in the challenges that life may be presenting to you. We can all feel overwhelmed by life stressors. It is my purpose to help you find answers that will work for you in your life and help you create your own life worth living.

Hi! My name is Taryn. I was born and raised in Florida and moved to Delaware after college. I chose to become a therapist because I know what it's like to feel unseen, unheard, and misunderstood; and to carry things in life that we never asked for. As a therapist, my job is not to give you all the answers, I am just as human as you are and I definitely don't know everything, but instead, I'm here to support you as navigate life and provide support and guidance. I use a faith-based approach with Christian values with clients who are open to that and have worked with individuals from all walks of life and views. Everyone's journey is different, and I'm here to help along the way.

Hi! My name is Kiara and I am a Licensed Clinical Social Worker in the state of Virginia. I have about 8 years of experience working with a variety of populations but I especially like working with youth and young adults. My experience is primarily in community mental health, so I’m all about coordinating care with other professionals to address the whole person. My favorite part about being a therapist is uncovering the light at the end of the tunnel along with my clients, and assuring them that there’s always hope.

My name is Barbara Gibbons, and I am a Licensed Clinical Social Worker and Board-Certified Diplomate with over 40 years of experience working in the medical and mental health fields. I have been a licensed social worker since 2008 and a licensed clinical social worker since 2013. I also hold postgraduate certificates in the treatment of PTSD, addiction, Gestalt therapy, and dual diagnosis. My approach to therapy is warm, grounded, and collaborative. I believe meaningful change happens when clients feel safe, understood, and supported while gaining insight into emotional patterns and life experiences. Outside of therapy, I value mindfulness, meditation, and overall wellness, and I often integrate these principles into my work with clients to support balance and self-awareness. I offer evening and weekend appointments.

Hi there, I'm Lauren Have you experienced trauma from childhood or adulthood? Have you served in the military? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Are you a high performer trying to manage trauma, anxiety and avoid burnout? Together, we can identify what's not working and get you back to living a higher quality of life! Whether you're dealing with trauma, relationship issues, or cycles of anxiety and depression, I'm here to help!! Seeking therapy can feel scary, but you're making the right choice to better yourself and make a positive impact in your own future! You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's just chat and figure this out TOGETHER!

You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, play therapy, and expressive art therapy. I also provide ADHD and executive function coaching, ADHD assessment. Special interest in LGBTQ+ issues, such as gender exploration, relationship counseling,sexual health and sex-related topics. . I am trained in and utilize various experiential approaches to create treatment tailored to your specific experience. Equine assisted psychotherapy, animal assisted psychotherapy, Ketamine Assisted Psychotherapy, gaming in therapy, expressive art therapy, play therapy, cosmic, energy, practices. Currently training in the Gottman Method couples counseling. While I primarily work with adults, I do still accept children for therapy. Specialities including attachment based trauma training, specialization in foster care/adoption/reunification, ADHD/neurodivergence, anxiety, depression, stress management, LGBTQ+. I work from a strength based, primarily person-centered perspective with CBT, DBT, and Polyvagal Theory infusion. Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us. I can’t wait to walk alongside you in your journey and show you what I know you’re capable of.

Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in providing therapeutic services across various disciplines. Her commitment to excellence and compassionate approach make her a valuable asset in medical, clinical, and psychiatric social work settings." I specialize in treating Racial Trauma in the workplace, Post Traumatic Slave Syndrome, Social and General Anxiety and Mood Disorders (depression and bipolar), Anxiety (Social Phobia and PTSD), Transitional Stressors (divorce, grief, occupational and family changes), couples and family counseling, behavioral problems with adolescents, ADD and AD/HD, and problems with anger and impulsivity.

I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where authenticity and curiosity are our guides. Together, we work to uncover insightful perspectives and practical strategies, empowering you to approach life's challenges and opportunities in ways that deeply resonate with your personal values and aspirations for a more fulfilling future.

I am a Licensed Clinical Social Worker (LCSW) and Academy of Certified Social Workers (ACSW) credentialed professional with over a decade of experience helping individuals navigate life’s challenges, particularly in the areas of trauma, substance use, co-occurring disorders, and major life transitions. My approach is compassionate, strengths-based, and evidence-driven, integrating Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), mindfulness-based strategies, and positive psychology to foster growth and resilience. I create a supportive space where clients feel empowered to explore their challenges, develop coping skills, and build a fulfilling life on their own terms.