Oscar Therapists in Washington DC

Finding a therapist who accepts Oscar insurance can simplify your journey to accessible mental health care. With 66 verified therapists in Washington DC who accept Oscar insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, mindfulness-based therapy, and dialectical behavior therapy to address concerns like anxiety, stress, or trauma. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, providing you with timely, personalized support within the coverage of your Oscar insurance plan.

Availability updated: 12/1/2025

Aneesa King

LPC, 20 years of experience

Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+8
I am passionate about helping others explore emotional, spiritual, and behavioral wellness in a way that connects mind, body, and soul. With years of experience working with children, adolescents, and adults in hospitals, nursing homes, schools, and outpatient settings, I’ve dedicated my career to encouraging and empowering individuals on their journey toward healing and recovery. My goal is to help clients leave sessions with a sense of relief, greater clarity, and renewed hope for their journey ahead.
VirtualNext available on
View profile
Book session

Michael McLin

LPC, 15 years of experience

Intelligent
Humorous
Warm

Specialties

Anxiety
Grief
Trauma and PTSD
+3
I am a highly skilled psychotherapist who has served the educational and mental health communities in the greater Washington, DC metropolitan area for 20 years. “Mr. Mike” as I am affectionately known, brings a wealth of experience and professional acumen to the clients her at Growtherapy. As an effective clinician, I understand the importance of treating each of you with respect. I specialize, but not limited to the treatment areas of anxiety, depression, PTSD, and strained relationships just to name a few. As a skilled life coach and behavioral transformationalist, I believe that prosocial paradigms fused with progressive initiatives produce the very best outcomes in people and in people-driven environments alike. I'm an avid reader, who loves nature, fine arts, international travel, and culinary delicacies. lastly, I hail from a large, loving family who supports this fine vocation. Further, I'm a big proponent of youth advocacy, entrepreneurship, and community service. I was educated in the states of California, Connecticut, Pennsylvania, and Virginia. Welcome to the practice of RedemptionTriple-C !
VirtualNext available on
View profile
Book session

Stephanie Wachs Makanga

LICSW, 10 years of experience

Authentic
Humorous
Warm

Specialties

ADHD
Anxiety
Foster Care/Adoption
I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing with ADHD, Anxiety, Depression, or people coping with change. I’m body positive and LGBTQ+ friendly. I hope you will be able to find Ease to Flourish in your day to day experiences and find what can bring you joy.
VirtualNext available on
View profile
Book session

Carmen Phelps

LICSW, 12 years of experience

Specialties

Anxiety
Depression
LGBTQ
+9
I am a licensed clinical social worker (LCSW-C/LICSW) with over 12 years of experience supporting adults through trauma, anxiety, depression, and major life transitions. My practice is rooted in creating safe, culturally responsive spaces for Black women, queer adults and healers to rest, restore, and be fully seen. I integrate evidence-based methods like Trauma-Focused CBT and Motivational Interviewing with somatic, mindfulness and expressive arts practices - so healing happens not just in the mind, but also in the body and spirit. Whether you’re healing from trauma, navigating identity, or seeking greater presence in your daily life, our work will unfold at a pace that feels safe and sustainable. Sessions emphasize compassion, embodiment, and choice—helping you restore a sense of connection and ease. I currently accept Cigna, Humana-Medicare, and EAP clients, with additional insurance panels in progress. Private-pay and out-of-network clients are warmly welcome. Superbills are available for reimbursement. Learn more about my practice at: www.littlebirdhealingcollective.com
VirtualNext available on
View profile
Book session

Cha Peterson

LPC, 1 years of experience

Warm
Open-minded

Specialties

Anger Management
Anxiety
Child or Adolescent
+2
My name is Cha Peterson and I am a Licensed Professional Counselor with 4 years of experience working with diverse populations. I have worked with different ages from older adults to children ages 3 and up, different cultures, religions, ethnicities, and sexual orientation. I have experience working with a wide ranch of problems such as anxiety, depression, anger management, and significant changes. I understand the significant step signing up for therapy is.
VirtualNext available on
View profile
Book session

Ellis McComb

LICSW, 5 years of experience

Solution oriented
Authentic

Specialties

Career Counseling
Coping Skills
Couples Counseling
+10
Hi! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Maryland. I received my Masters from the Howard University and have been practicing for 5 years. I specialize in helping individuals and couples manage anxiety, anger, grief, and life stressors. My approach is straightforward and supportive—offering a non-judgmental space where you can explore challenges, gain new perspectives, and build healthier ways of coping.
VirtualNext available on
View profile
Book session

Mary Durso

LICSW, 23 years of experience

Warm
Empowering

Specialties

Anxiety
Depression
ADHD
+4
Hi! I am a Licensed Individual Clinical Social Worker in DC (LICSW). I received my Master's degree in Counseling Psychology in 1985 and my Master's degree in Social Work in 1999. I earned my LICSW in 2002. This past December, I earned my Clinical license in Maryland (LCSW-C). I like talking with people--but more importantly, listening to people. To me, therapy is a block of time. It is an opportunity for people to talk to someone who is not a parent, brother, sister, spouse or even best friend. My goal is to listen to you and to help you consider options in your life.
VirtualNext available on
View profile
Book session

June Faith Dickerson

LPC, 6 years of experience

Solution oriented
Warm
Empowering

Specialties

Anxiety
Coping Skills
Self Esteem
+8
Welcome to New Hope For This Season Counseling LLC! My name is June Faith Dickerson and I am the founder and owner of New Hope For This Season Counseling LLC. This counseling practice was created to provide hope, encouragement, and emotional wellness while meeting the needs of clients with a heart full of compassion and empathy. I began my career in the Maryland area in 2019 working with individuals and families in crisis. I always had a heart to help people and spent many years volunteering at schools and youth detention centers which birthed into my passion to begin my counseling educational journey. To receive the credentialing, I obtained my bachelors in Criminal Justice with a minor in Sociology and my master's in Clinical Mental Health.
VirtualNext available on
View profile
Book session

Stephen Pleasant

LICSW, 23 years of experience

Solution oriented
Authentic
Direct

Specialties

Anxiety
Coping Skills
Men's Issues
+6
Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said, I will also work with women as well. It’s a recognized human tendency for men to get “stuck” in their lives and to end up “settling” for the status quo when deep down they know they are capable of a great deal more. Here’s the truth; You are never “stuck” with your present circumstances. The Game of Life is a psychological and spiritual journey and winning at this game requires you to change your play and learn to think differently and do things in a new way. I help men break out from being “stuck” in life, resigned to producing results that are disappointing to them and others. My goal is to see transformative progress in men’s confidence, clarity, and self-expression, so that they may gain the fuller personal and work life they thought was beyond them.
VirtualNext available on
View profile
Book session

Mary Mandell

LICSW, 19 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Health/Medical Issues
+1
Hello and welcome, My name is Mary and I'm a Licensed Clinical Social Worker in VA and a Licensed Independent Clinical Social Worker in DC. I am dedicated to assisting in your journey to find support and encouragement to process life’s challenges. I commend you for your willingness to seek available resources and welcome the opportunity to work together. During my career, I've had the pleasure of being involved with individuals (and their families) who have experienced life-changing events as well as daily hardships. These experiences have helped me realize that we all can grow, expand our resilience and obtain our goals. With the guidance of a trained therapist, this process may be a bit smoother.
VirtualNext available on
View profile
Book session
No reviews yet

Rica Avery

LPC, 4 years of experience

New to Grow

Specialties

Depression
Grief
Life Transitions
+2
My name is Rica Avery, I am a licensed professional counselor. I graduated from Trinity Washington University where I received a Master's of Arts degree in Clinical Mental Health Counseling; in addition to receiving a Bachelor's of Interdisciplinary Studies in Social Sciences from The Catholic University of America. My mission is to educate, empower and elevate individuals within my community to develop the necessary skills required to effectively promote community development, mental health awareness and spiritual growth.
VirtualNext available on
View profile
Book session

Dominique Austin

LPC, 10 years of experience

Authentic
Warm

Specialties

Sexual Abuse
Spirituality
Trauma and PTSD
+10
Hi, I’m Dominique Austin! Outside of the therapy room, I find joy in creativity, connection, and lifelong learning. I love to explore new perspectives through travel, yoga, and museums in the city—and at home, I find peace in caring for my plants while enjoying a neo soul playlist. Friends and family often describe me as empathetic, loving, and comical at times, qualities I like to carry into all areas of my life. Professionally, I began my career in social work after receiving my bachelors from The University of North Texas. Initially serving as an advocate for underprivileged communities, I took pleasure in fundraising and connecting individuals to resources that improved their lifestyle. I furthered my education at Texas Woman's University where I received my Masters in Counseling and Human Development and continued my passion for healing work through trauma and grief therapy for individuals impacted by homelessness, sexual assault, and domestic violence.
VirtualNext available on
View profile
Book session

Dr. Tiara McIntosh

LPC, 11 years of experience

Direct
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+5
Tiara McIntosh is Licensed Professional Counselor for VA, MD, DC and TX. She received a Bachelor’s degree in Psychology and then a Master’s Degree in Clinical Mental Health Counseling. She received a Doctorate degree in Education and Community Care and Counseling with a cognate in Marriage and Family from Liberty University. Tiara serves adults in the following areas: anxiety, depression, and ADHD. For nearly 10 years, She empowers individuals to overcome personal challenges and to improve themselves, create healthy boundaries and relationship challenges.
VirtualNext available on
View profile
Book session

Chris Coleman

LPC, 30 years of experience

Empowering
Authentic
Holistic

Specialties

Anxiety
Depression
Substance Misuse
+7
Hello, I am Chris Coleman. I possess 2 Masters degrees: Professional Counseling & Addiction Counseling. A dually licensed therapist in Virginia as a Licensed Professional Counselor & Licensed Substance Abuse Treatment Provider. I work with those challenged with substance use, mental health and co-occurring disorders. I have over two decades in the field, demonstrating compassion, non-condemning, empathic setting, with a direct approach to meet you where you are.
VirtualNext available on
View profile
Book session

Evan Tokarz

LICSW, 5 years of experience

Authentic

Specialties

ADHD
Anxiety
LGBTQ
+10
Personal growth isn’t one-size-fits-all, so we’ll figure out what actually works for you. Drawing on similar client experience and research-based approaches, I help you move through life with both understanding and practical, actionable skills. You can be yourself here—yes, you can absolutely swear. I specialize in ADHD (ADHD-CSSP certified) and LGBTQ+ concerns, and I also work extensively with clients navigating depression, phone addiction, anger and coping skills, relationship issues, life or career transitions, and Autism Spectrum support, along with other areas listed in my profile.
VirtualNext available on
View profile
Book session

Cordelia Holbert

LICSW, 28 years of experience

Solution oriented
Warm

Specialties

Depression
Military/Veterans
Racism
+1
My career began with a strong community focus, including service at the first free health clinic dedicated to supporting the HIV-impacted community and early work in community mental health. In my 28 years of clinical experience I have maintained a child and family-centered approach while broadening my expertise across a wide range of settings, including inpatient residential care, hospital social work, nephrology, crisis and trauma counseling for children and adults, military social work, and academia. My practice includes supporting individuals through transitions, grief, depression, chronic pain, and complex social service needs. I hold postgraduate training in social welfare and psychology, which has enriched my skills and informed my integrative, client-centered approach aimed at fostering resilience and healing.
VirtualNext available on
View profile
Book session

Crystal Soto

LICSW, 4 years of experience

Authentic
Empowering
Solution oriented

Specialties

Anxiety
Bipolar Disorder
Mood Disorders
+4
I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I provide effective, transformative, and lasting life changes in children, adults, and families. I've worked with individuals struggling with depression, anxiety, stress disorders, adjustment, relationship challenges, trauma, and mood disorders. I am passionate about providing a counseling environment that encourages respect, safety, trust, and honesty while tailoring each session to the clients' need.
VirtualNext available on
View profile
Book session

Samantha Miller

LICSW, 8 years of experience

Direct
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+2
Hello! My name is Samantha Miller, Licensed Clinical Social Worker. I have been practicing in the mental health field for six years. I specialize in treating individuals experiencing anxiety, depression, barriers in communication, self-esteem issues, anger management, parenting skills, and stress management. I feel it is very important to meet individuals where they are when seeking treatment. I strive to assist you with addressing your needs and enhancing your overall quality of life.
VirtualNext available on
View profile
Book session

Jasmine Ricks

LMFT, 7 years of experience

Direct
Authentic
Solution oriented

Specialties

Coping Skills
Life Transitions
Peer Relationships
+2
My name is Jasmine Ricks, and I am a Licensed Therapist in Texas, Virginia, and the District of Columbia. My mission is to empower individuals by equipping them with practical tools, insight, and support that make a meaningful difference in their everyday lives. I’m committed to creating a nonjudgmental, welcoming space where you can show up as you are and explore the challenges and stressors that are impacting your mental health and overall well-being. Together, we’ll work toward greater clarity, resilience, and a stronger sense of self as you move through life.
VirtualNext available on
View profile
Book session

Maura Mendes-Oxford

LICSW, 9 years of experience

Frequently rebooked

Empowering
Authentic
Warm

Specialties

Anxiety
Coping Skills
Women's Issues
+4
Hello! I'm a licensed independent clinical social worker (LICSW.) I received my Master's from the University of Maryland, Baltimore and have been practicing therapy for the last 4 years. I bring a client-centered approach to my work and help young adults struggling with anxiety, life transitions, and identity formation. I am committed to making a positive impact through compassionate, evidence-based practices and look forward to supporting others on their healing journey.
VirtualNext available on
View profile
Book session

Rebekah Philippart

LICSW, 20 years of experience

Authentic
Humorous
Empowering

Specialties

Anxiety
Parenting
Trauma and PTSD
+1
Hi there and welcome! My name is Rebekah. I am a clinical social worker with over twenty years of experience in the field. I am honored to participate in the lives of so many interesting people and feel fortunate to have such fulfilling work. Much of my therapy practice involves clients with a history of traumatic experiences; this can include isolated experiences (assaults, accidents, natural disasters) or more ongoing issues (childhood abuse/neglect, domestic violence). Other times I am meeting with folks who have experienced losses or life changes; this may include things like deaths, loss of identity, relationship changes, new parenthood, etc.. In addition to providing talk therapy, I am also a university professor, provide supervision to new practitioners, and occasionally serve as an expert witness in child maltreatment matters. The rest of my life is comprised of friends, family and community. I enjoy spending time with my 5-year-old son as well as our extended family. I am a dog lover; our sweet pup is 16-years-old and a joy to have around. (You may occasionally hear her tapping around my office during our sessions.) In my spare time you might find me socializing with friends, spending time in nature (despite being a city dweller), being a tourist in my hometown (there's a LOT to do in Chicago!), or getting "crafty."
VirtualNext available on
View profile
Book session

Shae Travis

LPC, 12 years of experience

Solution oriented
Authentic
Open-minded

Specialties

Coping Skills
Couples Counseling
Family Conflict
+4
I spent many years as an educator in public schools and as a counselor. Now I have the privilege to devote my full time to mental health counseling. My focus is to help families and individuals navigate through life's challenges. I'd love to be your counselor - whether you would like to do pre-marital/couples counseling, to consciously uncouple/improve co-parenting dynamic, or focus on self-work.
VirtualNext available on
View profile
Book session

Dr. Olushola Bakare

LMFT, 18 years of experience

Authentic
Empowering
Solution oriented

Specialties

Anger Management
Sex Therapy
Women's Issues
+10
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!
VirtualNext available on
View profile
Book session

Jose Diaz

LPC, 17 years of experience

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hello, I'm Jose L. Diaz, a Licensed Counselor in Virginia with 16 years of experience, I have had the privilege to to meet a variety of people in some of the most challenging times of their lives. Being able to be an intimate part of their lives, and connecting with their challenges, pain and suffering has allowed me to understand individuals beyond my clinical abilities. I have always remembered the human component that we all possess and the resiliency possessed, is what we use to leverage the recovery and healing towards your well-being. I sincerely appreciate and respect being allowed into your vulnerability.
VirtualNext available on
View profile
Book session

Temple Jackson

LICSW, 25 years of experience

Solution oriented
Authentic
Empowering

Specialties

Addiction
Depression
Family Conflict
Carl Jung once said, “The world will ask you who you are. And if you don’t know, it will tell you.” Here’s the truth: the story you tell about yourself will shape the next chapter of your life—whether it’s full of courage and clarity, or stuck in old loops of powerlessness and shame. But you have the pen. You get to choose a new narrative—one built on healing, accountability, and real self-worth. I believe our active choices create our emotional confidence, our sense of belonging, and our capacity to thrive. When you change your story, you change your life. So the question becomes: Will you keep rehearsing survival? Or will you rise into a life you actually designed? Empower your voice. Redesign and refine. Choose freedom.
VirtualNext available on
View profile
Book session
Frequently asked questions

Why filter by District of Columbia rather than a neighborhood like Adams Morgan?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across District of Columbia from The Navy Yard to Georgetown! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in District of Columbia.

Will my therapist take Oscar?

Yes! If you use Oscar you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Oscar you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I’m" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.