Hello, I'm Barbara. With extensive experience working with individuals facing anxiety, depression, trauma, grief, and loss, I am here to support you through your journey. I believe in an approach that leverages your strengths and resilience, helping you develop effective coping techniques and strategies. This framework is designed to empower you, equipping you with the skills needed to meet life's challenges both today and in the future.
What can clients expect to take away from sessions with you?
Our first session will be an opportunity for me to learn about your presenting issues, mental and physical health history and the basics of your life. Most importantly, it will be an opportunity for you to ask any questions about me and my practice.
Explain to clients what areas you feel are your biggest strengths.
My passion is to use my training and experience to offer clinical skills and real-world strategies tailored to your unique needs.
Describe the client(s) you are best positioned to serve.
I am available to serve clients that are looking to address issues that are getting in the way of them living their best lives. I defer to clients to know what their priorities and values are. I am ready to be a clinical guide to assist you in addressing problems you identify.
About Barbara Hanson
Identifies as
Serves ages
Licensed in
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
My specialty lies in strengths-based, solution-focused therapy for both men and women. I work with adults 18 and older. I have a rich background working with individuals experiencing grief, depression and anxiety. I have extensive experience working with people going through life transitions. My passion is to use my training and experience to offer clinical skills and real-world strategies tailored to your unique needs. In our sessions, we will work at your pace, focusing on the issues that you define as most important to your quality of life. I am committed to creating a supportive and collaborative environment where you feel heard and understood. If you're ready to take the next step towards a healthier, more fulfilling life, I am here to help. Let's work together to build a strong foundation for your future.