Therapists in California

Rated 4.9 stars out of 595 ratings
Rated 4.9 stars out of 595 ratings
Authentic
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+4
Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the University of Southern California. I also have a Bachelor’s degree in Psychology from Cal State University Northridge. I have a extensive history with over 15 years of experience working with adults 18 and over with various mental health diagnoses. I like to create a safe and supportive environment for my clients to have a place to express their thoughts and feelings.
VirtualAvailable
Rated 3.5 stars out of 510 ratings
Rated 3.5 stars out of 510 ratings
Authentic
Intelligent
Open-minded

Specialties

ADHD
Anxiety
Depression
My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to treatment to manage a pre-existing condition/diagnosis, or are looking to improve the relationships in your life; I am happy to assist you until you get to where you would like to be. In today's society; stress, anxiety, and depression can often take over our health, wellbeing, and relationships leaving one with an unsatisfactory life. In treatment we can explore the obstacles that are causing you pain or are holding you back from your full potential, and work together towards creating happiness and contentment.
VirtualAvailable
Rated 4.7 stars out of 534 ratings
Rated 4.7 stars out of 534 ratings
Direct
Intelligent
Open-minded

Specialties

Addiction
Anxiety
Self Esteem
+9
I am Dr. Paul Fernandez. I have been a licensed therapist and psychologist for more than 30+ years. I have spent my career concentrating on providing mental health services to the Latino/Hispanic community in Southern California, with a special emphasis in substance abuse, addiction recovery, anxiety/stress, depression, and anger management. I bring a unique, spiritual, Latino/Hispanic perspective to mental health counseling that focuses on the needs of our community. Soy el Dr. Pablo Fernández. He sido terapeuta y psicólogo autorizado durante más de 30 años. He pasado mi carrera concentrándome en brindar servicios de salud mental a la comunidad latina/hispana en el sur de California, con especial énfasis en abuso de sustancias, recuperación de adicciones, ansiedad/estrés, depresión y manejo de la ira. Aporto una perspectiva única, espiritual, latina/hispana al asesoramiento de salud mental que se centra en las necesidades de nuestra comunidad.
VirtualAvailable
Rated 5.0 stars out of 530 ratings
Rated 5.0 stars out of 530 ratings
Authentic
Holistic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi! I am a Licensed Clinical Social Worker based in California. I received my undergraduate and graduate degrees from the University of Southern California. Welcome! I'm dedicated to guiding individuals on a journey towards healing and wellness. With a heartfelt commitment to integrating mind, body, and spirit, I specialize in trauma recovery through a blend of somatic therapy, holistic approaches, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) At the core of my practice is somatic therapy, which explores how our bodies hold and express our life experiences. Together, we'll delve into these physical and emotional connections, using gentle movement, mindfulness, and body awareness techniques to release trauma and restore balance. In our sessions, we'll also draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), empowering you with practical tools to manage stress, navigate challenging emotions, and transform negative thought patterns into positive actions. Whether you're seeking relief from past traumas, managing anxiety or depression, or simply striving for a more fulfilling life, I'm here to support and guide you every step of the way.
VirtualAvailable
Rated 5.0 stars out of 529 ratings
Rated 5.0 stars out of 529 ratings
Empowering
Authentic

Specialties

Anxiety
Career Counseling
Life Transitions
+10
I am a licensed marriage and family therapist who believes in the power of change, all you need are the right tools. I have invested in earning additional certificates to ensure that I am equipped to support you to meet, and surpass, your goals. I am a registered Art Therapist, EMDR and Energy Psychology practitioner. After a thorough assessment and creation of a care plan, together we can work towards creating the life you've dreamed of, embracing who you are and moving through the traumas that have held you back. As a therapist, I believe in possibilities. Anything is possible when you are willing to do the work. Are you ready to go beyond? Beyond your ideas or conclusions of what you can create. Together, we will go there.
VirtualAvailable
Rated 4.6 stars out of 5129 ratings
Rated 4.6 stars out of 5129 ratings
Authentic
Direct
Solution oriented

Specialties

Couples Counseling
LGBTQ
Military/Veterans
+10
I am a Licensed Clinical Social Worker with over 10 years of experience as a psychotherapist, complemented by my background as a veteran of the United States Armed Forces. My clinical training includes a Master’s in Social Work with a focus on Critical Race Theory and Intersectionality, which informs my understanding of how diverse life experiences shape individuals’ perspectives and interactions with their environments. This foundation allows me to approach therapy with cultural humility and a deep appreciation for the complexities of identity and systemic influences. In my practice, I utilize a person-centered, solution-focused approach that prioritizes client autonomy and self-determination. I collaborate closely with clients to identify their unique challenges and barriers, empowering them to develop realistic and meaningful short-term and long-term goals. Together, we explore and optimize the therapeutic tools that clients have already been using, while considering the introduction of additional strategies when appropriate. My goal is to support clients in creating actionable plans that align with their values and aspirations, fostering resilience and sustainable growth in both their present lives and future endeavors.
VirtualAvailable
Rated 4.9 stars out of 562 ratings
Rated 4.9 stars out of 562 ratings
Empowering
Warm

Specialties

Anxiety
Coping Skills
Grief
Katerina Sorrell, MA, PPSC, LPCC, is a licensed psychotherapist and National Board Certified Counselor with over a decade of experience helping clients achieve healing, resilience, and personal growth. With a Master’s in Counseling from Chapman University and a Bachelor’s in Psychology from CSULB, she offers a strong academic foundation paired with compassionate, culturally responsive care. Katerina is fluent in English and Spanish and provides services to children, adolescents, and adults, drawing from evidence-based approaches such as CBT, Solution Focused Brief Therapy, and Motivational Interviewing. Her work spans working with Orange County Department of Education and various school districts in Orange County, California, where she has served as a School Counselor and Mental Health Practitioner. She specializes in crisis intervention, early identification of students in need, and the development of supportive mental health strategies. Katerina also volunteered with the National Suicide Prevention Hotline, demonstrating her deep commitment to mental health advocacy. In addition to her school-based work, Katerina provides individual therapy in private practice in Laguna Hills, California,, helping adults, military and youth clients manage challenges like anxiety, depression, family conflict, peer pressure, and trauma. Her unique background also includes career assessments, allowing her to support clients in discovering their strengths and life direction. Whether in schools, clinical settings, or the community, Katerina empowers her clients to navigate life’s challenges with confidence, connection, and hope.
VirtualOffers in-person in Laguna Hills, CA - Accepting clients in CAAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Solution oriented
Humorous

Specialties

Couples Counseling
Family Conflict
Family Therapy
+9
Hello and welcome, I’m Dr. Ramon Coronado, a licensed clinical social worker and graduate school educator with a deep commitment to supporting individuals through life’s challenges. I want to thank you for taking the courageous step to begin therapy—it’s a meaningful investment in your well-being, growth, and healing. My approach is grounded in compassion, cultural humility, and evidence-based practices. I strive to create a safe, nonjudgmental space where you can explore your experiences, build resilience, and work toward your goals. Whether you're navigating stress, trauma, identity, or transitions, we’ll work collaboratively to find strategies that support your unique journey.
VirtualAvailable
Rated 4.7 stars out of 513 ratings
Rated 4.7 stars out of 513 ratings

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+2
My name is Jay and I have been a therapist for approx. 8 years. I specialize in anxiety, depression and trauma. I have years working with diverse populations and understanding that first we are human and everything else follows after. I have been in the field of social work for over 15 years. I am a strong believer in helping you understand your deeper self to work through everyday and subconscious problems, thoughts, ideas, and dreams. Once you understand yourself you are on the path to working on healing and pushing forward for your future.
VirtualAvailable
Rated 4.8 stars out of 535 ratings
Rated 4.8 stars out of 535 ratings
Warm
Authentic
Humorous

Specialties

Anxiety
Depression
Grief
+13
The most precious you can give to yourself is a little bit of your own attention. Life can get so busy and it's easy to become distracted by daily tasks. This makes it easy to loose sight of the most important person in your life....YOU! You are the most important project that you will ever work on and I am so glad that you are here. I have over 24 years of experience in the mental health industry and I am passionate about working with clients from all different backgrounds and life paths. I have experience working with a wide variety of ages from children to adolescents and adults. I also have experience working with with a variety of mental health diagnosis. It has been a blessing to have worked as a School Counselor for 22+ years, and know that it has provided me with a wealth of experience in so many areas with a large variety of clients with all different needs. I strive to meet my clients where they are and am passionate about helping them work on their goals. I have particularly enjoyed helping clients manage transition, trauma, depression, grief, adjustment, anxiety and parenting. I also am passionate about working with First Responders and their families. I have been part of a First Responder family for 27+ years, which has provided me with a wealth of information as well as compassion and commitment to serve this population.
VirtualAvailable
No reviews yet
No reviews yet
Warm
Open-minded

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+8
Hi, I'm Audrey! I’m a therapist dedicated to helping individuals break free from cycles of anxiety, self-doubt, and past trauma so they can reconnect with their authentic selves. I provide a warm, supportive space where you can explore challenges at your own pace and develop the tools to create a more fulfilling life. My approach is collaborative, compassionate, and rooted in evidence-based techniques to help you heal and grow.
VirtualAvailable
Rated 4.2 stars out of 5163 ratings
Rated 4.2 stars out of 5163 ratings
Authentic
Humorous
Direct

Specialties

Career Counseling
Men's Issues
Self Esteem
+16
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!
VirtualAvailable
Rated 4.7 stars out of 5191 ratings
Rated 4.7 stars out of 5191 ratings
Open-minded
Intelligent
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track and feeling your best. I was a teacher for many years, then went for my masters in social work. Life has many twists and turns. Sometimes we can feel off balance or are suffering from depression or anxiety. We’ve all had our ups and downs and getting back on track and feeling our best is a goal I enjoy helping people achieve to live the life they want.
VirtualAvailable
Rated 4.8 stars out of 523 ratings
Rated 4.8 stars out of 523 ratings
Open-minded
Authentic
Solution oriented

Specialties

Older Adults
Spirituality
Trauma and PTSD
+10
Hello, I’m Wanda Earl, a Licensed Marriage and Family Therapist located in California with over 15 years of experience providing mental health services to adolescents, adults, and families primarily with diverse backgrounds. As passionate as I am about helping people, I’m even more compelled to help people help themselves. I believe in providing a safe space that encourages unfiltered communication and self-reflection, both of which I believe are vital for one to heal and foster growth. I acknowledge that life is precious but at times hard and a professional’s assistance with helping navigate through those challenges may be needed. Just like a scale, life has its ups and downs, and only the sturdiness of the scale (the scale being the individual) can determine its ability to carry the weight that is placed on it. If you feel that I can potentially be of service, please check my availability.
VirtualAvailable
Rated 4.8 stars out of 584 ratings
Rated 4.8 stars out of 584 ratings
Direct
Solution oriented
Authentic

Specialties

Career Counseling
Coping Skills
LGBTQ
+12
I am a licensed clinical social worker in the state of California and I have been practicing since 2001. I graduated from the School of Social Work at Columbia University in the City of New York and have experience working with children and families, adolescents, transitional youth, young adults, elder adults, men, women, LGBTQ+, and the justice-involved. In this day and age, so many of us are bombarded with the day-to-day and simply living blindly, meaninglessly. So many tend to suppress and ignore just to survive. If you are experiencing a crossroads presently and wish to get out of being stuck, if you want to improve your relationships with your loved ones, or if you just want to be able to process safely and receive genuine and practical feedback, you may want to consider scheduling a therapy session with me.
VirtualAvailable
Rated 4.7 stars out of 5128 ratings
Rated 4.7 stars out of 5128 ratings
Warm
Empowering

Specialties

Anger Management
Anxiety
Child or Adolescent
+10
Hi! I’m Felicia Williams, a Licensed Clinical Social Worker in California. I am grateful you’re here to see me. I am a highly compassionate, empathic social work professional dedicated to exceptional mental health services including effective treatment to diverse population including children, youth, and families struggling with persistent mental illness. I enjoy working with individuals who are also or was a part of the foster care system, anxiety, depression, Bipolar, and trauma.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings

Specialties

Anxiety
Depression
LGBTQ
+4
I am a psychotherapist with over 15 years of clinical experience in a variety of settings. I received my psychotherapy training at the San Francisco State University and graduated in 2012. After working at a private counseling center for 6 years, I opened my private practice in 2018 as a licensed marriage and family therapist. I specialize in working with LGBTQ+ adults and Asian adults. My areas of interests include gay/lesbian and gender issues, sexuality, psychotherapy education, and psychotherapeutic technique.
VirtualAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings
Intelligent
Authentic

Specialties

Addiction
Anger Management
Anxiety
Hello, I'm a Licensed Clinical Social Worker based in California. I received my Masters from the Portland State University in Portland Oregon and have been practicing for 4 years as a licensed clinician. I help adults and young adults struggling with mental health and addiction disorders to become the best versions of themselves. I have been employed in mental health inpatient and outpatient agencies and addiction programs with effective results.
VirtualAvailable
Rated 4.8 stars out of 519 ratings
Rated 4.8 stars out of 519 ratings
Open-minded
Humorous

Specialties

Anxiety
Depression
Grief
+9
I'm a Licensed Marriage and Family Therapists. I earned my Master's Degree in Psychology Counseling from Mt. ST. Mary's University in Los Angeles and have been practicing for 15 years. I facilitate insight into problematic issues in your life transition towards a life worth living. My approach is empathetic, compassionate, and direct. I help recognize unhealthy patterns of thoughts and behaviors.
VirtualAvailable
Rated 4.6 stars out of 521 ratings
Rated 4.6 stars out of 521 ratings
Warm
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+1
Hi & Welcome. I am a proud Licensed Clinical Social Worker with over 10 years of experience in the social service and mental health field. I specialize in working with transition aged youth, crisis support and working with those who have been incarcerated/ have loved ones incarcerated. I've been licensed in state of California since 2021. I began my calling as a licensed social worker in 2014 after completing my bachelors degree while living in Ohio and completing my masters at the University of Cincinnati. There, I discovered my calling to serve humanity and embarked on my pursuit of a Master of Social Work (MSW) at USC. Throughout the years I have gained valuable experiences working in a variety of settings such as clients homes, star run group homes, correctional settings, psychiatric hospitals, homeless shelters and outpatient settings. My approach is supportive and empathetic while empowering clients to live their best life. Together we will navigate life’s “curveballs” , heal from past situations and strive to get you to your desired future.
VirtualAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings

Specialties

Anxiety
Coping Skills
Self Esteem
+4
Hi, my name is Elizabeth Iaquinto, I am a Licensed Marriage and Family Therapist (LMFT) based in Central California. I received my Masters in Marriage and Family Therapy and Clinical Counseling from Brandman University and have been practicing for 5 years. I specialize in helping those that struggling with anxiety, depression, and self-esteem issues by working on utilizing coping skills to better their every day lives and relationships.
VirtualAvailable
Rated 4.8 stars out of 520 ratings
Rated 4.8 stars out of 520 ratings
Empowering
Authentic

Specialties

Addiction
Anxiety
Depression
+2
I'm credentialed by the National Board of Certified Counselors (NBCC) and licensed as a professional counselor (LPC) in the Commonwealth of Pennsylvania, West Virginia, and California. I'm a Certified Advanced Alcohol and Drug Counselor (CAADC), through the Pennsylvania Certification Board and Florida Certification Board. I work purposefully with those experiencing mood disorders, anxiety disorders, substance use, and trauma. "If you have come across my profile, chances are you may be at a crossroads in life. We've all been in this place at one time or another, and I can help you grow as you navigate through the process. The power lies in the process itself! Change requires a decision, coupled with the willingness to take action. As a seasoned therapist, I understand that counseling is a contact sport, requiring participation and teamwork. Therefore, I implore you to invest in yourself!
VirtualAvailable
Rated 4.6 stars out of 59 ratings
Rated 4.6 stars out of 59 ratings
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Spirituality
+5
Hello, my name is Pak. I am a licensed therapist providing services for individuals in California, Texas, and Nevada. If you're considering therapy, you're likely facing challenges or difficulties that are impacting your well-being and quality of life. It takes courage to acknowledge these struggles and seek help, and I want you to know that I understand how difficult this can be. I want to help my clients develop meaningful insight that will contribute to better self-awareness and personal growth. I want to help couples strengthen their relationship through better support and communication. I am a true believer in relationships. Healthy relationships will lead to emotional strength, which is ultimately my goal for all my clients.
VirtualAvailable
Rated 4.8 stars out of 5106 ratings
Rated 4.8 stars out of 5106 ratings
Authentic
Direct
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+6
You don’t have to struggle alone! I look forward to the opportunity to work collaboratively with you in your journey in discovering how to make positive changes, decrease negative behaviors and thoughts, and help improve your mood and engagement with life! In our hectic world we often find ourselves afraid to take risks that could jeopardize the stable lives we have created for ourselves. We remain in jobs, relationships and old patterns that no longer work, while symptoms such as anxiety, depression, stress, anger and self-defeating patterns keep us from making real changes to our lives. If that sounds like you, you are stuck. We can feel lost and alone when we are unable to move forward, whether in work or a personal relationship. Therapy can help you break free of that and thrive. I am a Licensed Marriage and Family Therapist with a focus on teens, adults, and couples. I have worked with clients on concerns such as anxiety, depression, trauma, and family reunification. I received my Master’s in Marriage and Family Therapy from Pepperdine University. I also minored in sociology.
VirtualOffers in-person in Burbank, CA - Accepting clients in CAAvailable
Rated 4.7 stars out of 524 ratings
Rated 4.7 stars out of 524 ratings
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+3
My name is Shawna Reynolds, and I have been in the social work field for 20 years, and the clinical field for over 15 years now. I was drawn to social work to specifically to help provide a sense of safety, security and stability for youth and families. I bring that same sense of safety, security and stability to my Therapy Practice where using a variety of CBT and TFCBT different modalities I now help adult clients identify areas of self-improvement so that they can make positive behavioral changes in their lives to experience more positive pleasurable emotions such as excitement, happiness and a healthy self-concept.
VirtualAvailable
Rated 5.0 stars out of 523 ratings
Rated 5.0 stars out of 523 ratings
Direct
Solution oriented

Specialties

Anxiety
Coping Skills
Health/Medical Issues
+9
I am a licensed therapist providing compassionate, collaborate results oriented therapy for clients seeking to change their lives for the better. I am devoted to acceptance and commitment therapy with the understanding that people have the capacity to grow and resolve. I believe that clients have the answers within themselves to remove barriers and challenges in their lives and it is a privilege to assist them in recognizing it and bringing it out.
VirtualAvailable
Rated 4.7 stars out of 526 ratings
Rated 4.7 stars out of 526 ratings
Solution oriented
Authentic

Specialties

Life Transitions
Post Partum
Trauma and PTSD
+9
I’m a Licensed Marriage & Family Therapist, Life Coach with a certification in Clinical Trauma and Perinatal Mood & Anxiety Disorders. I received my masters from Pacific Oaks College and I have multiple years of experience. My journey has taken me across a broad spectrum of settings. I have experience working with school aged kids, adults, the criminal justice system, forensic and various DMH contracts. I'm here to help facilitate individuals through self exploration and supportive guidance through learned therapeutic approaches. My integration of Dreamwork, Breathwork and Mindfulness techniques help support emotional resilience and personal growth. These diverse experiences, education and learned skills have shaped my understanding, empathy and deepened my commitment to compassionate, culturally attuned care.
VirtualAvailable
Rated 3.8 stars out of 54 ratings
Rated 3.8 stars out of 54 ratings

Specialties

Anxiety
Depression
LGBTQ
+3
I enjoy meeting new people. Each of you has your own challenge. My objective is to listen and work collaboratively with you. I would like to hear your needs and help you find your way through them. Life is short. If I can help you discover a happier life, that will be outstanding. I have a sense of humor. I thinks that's necessary in this life. Please feel free to call me Jen.
VirtualAvailable
Rated 4.9 stars out of 523 ratings
Rated 4.9 stars out of 523 ratings
Authentic
Warm
Open-minded

Specialties

Anxiety
Coping Skills
Depression
Hello! I’m Melissa Bautista, a Licensed Professional Clinical Counselor with over seven years of experience supporting clients through life’s challenges. I provide telehealth therapy across California and strive to create a space that feels safe, supportive, and easy to talk in. I work with clients who may be feeling overwhelmed, anxious, stuck, or navigating transitions, and I help them build practical tools to manage stress, regulate emotions, and better understand themselves.
VirtualAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings
Open-minded

Specialties

Anxiety
Child or Adolescent
Spirituality
+10
I am a Christian-informed therapist licensed in multiple States. With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.
VirtualAvailable
Rated 4.9 stars out of 5415 ratings
Rated 4.9 stars out of 5415 ratings
Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+2
Hello there, I’m Lus. Do you miss feeling like yourself? Does it feel like you are going around in circles with the same problems yet can’t seem to find a permanent solution? I guide adults from a person-centered approach to find solutions to their problems when experiencing difficulty managing emotions such as those that come with depression and anxiety. I can help you work through major life transitions (newly married, becoming a parent, empty nester, starting school, grief, becoming ill, divorce, etc.) getting to the root of the problem and developing cognitive behavioral techniques that will get you back to stability. Obtaining therapy services can be intimidating but I can guarantee you that you are making the right decision. I possess bilingual abilities (Spanish), if it's your preference. You deserve your own space to heal and evolve. During our sessions, you will have a safe space where I will meet you with empathy and evidence-based practice. Let me help you.
VirtualAvailable
Rated 4.7 stars out of 5239 ratings
Rated 4.7 stars out of 5239 ratings
Intelligent
Open-minded
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a Clinical Psychologist with over 19 years of experience in the area of Physical, Emotional and Sexual Trauma. I have provided services to military, law enforcement and crime victims as well as those who have less violent experiences that cause problems with their family members and spouses. I feel that it is essential for people to have a safe, respectful and healthy relationship with their loved ones in order to fully appreciate and enjoy life to the fullest.
VirtualAvailable
Rated 4.8 stars out of 59 ratings
Rated 4.8 stars out of 59 ratings
Solution oriented
Intelligent
Warm

Specialties

ADHD
Anxiety
Hi, I’m LaCortney—Licensed Clinical Social Worker in California, Hawaii, and Alabama. I specialize in supporting adults navigating anxiety, depression, and stress, helping you build motivation and confidence to create meaningful change. Using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and a strengths-based approach, I’ll guide you in understanding your triggers, reframing limiting beliefs, and developing practical coping skills. Through Maddox Motivations LLC, I offer a supportive space where you can explore your story, gain self-awareness, and grow into the version of yourself you’re ready to become.
VirtualAvailable