38 therapists in California matching your needs
Take advantage of your insurance plan.. Schedule an appointment with a qualified and trusted California therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan.. Schedule an appointment with a qualif...
Anthea Orlando
(she/her)
![Anthea Orlando, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a60f75c1-1d38-49a7-bb2e-0150695d044b-provider33555.jpeg)
LMFT
10 years of experience
Virtual
In-person
626 North Whitn...
Hello! I am a Licensed Marriage Family Therapist practicing in California. I earned my master’s degree in clinical psychology from Antioch University – Los Angeles. I received my license in 2020, and work with adults, adolescents and seniors. At present, I meet clients in-person or virtually for couples and individual therapy. Often people seek therapy when they are going through a rough patch. We can work together to navigate, and attempt to improve the situation by applying coping strategies, reviewing options., and other techniques.
Snow Lee
![Snow Lee, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0d47e2e4-077a-4f29-8fa7-0c4f120b15de-provider26465.jpeg)
LMFT
10 years of experience
Intelligent
Solution oriented
Authentic
Virtual
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, outpatient, and crisis. I have experience and understanding of working with individuals from a diverse background. I start my work by collaborating with my clients working through their current issues and helping them identify its root cause. We work together by becoming aware and conscious of their thoughts, behaviors, & emotions and it its influences and relation to their root issues.
Alvin Tan
![Alvin Tan, LCSW - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d9b40471-ed9f-4958-942a-f09df64b1276-provider4614.jpeg)
LCSW
14 years of experience
Solution oriented
Intelligent
Warm
Virtual
Hi, I am a licensed clinical social worker in San Diego, California. My primary background experience is in helping clients to regain/increase control over their mental health, via developing increased insight/understanding of symptoms, identifying and utilizing coping skills, developing positive support systems, and increasing ability to problem-solve/navigate challenges.
I have worked with adults in multiple settings, including those experiencing active crisis within acute locked psychiatric care, clients coming into outpatient clinics for mental health services and counseling/groups, clients utilizing substance use disorder treatment individually and in groups, and adult clients with developmental disabilities in the group home setting. Professionally, I've also worked both as direct care staff as well as in management and supervisor roles, and have also mentored undergraduate and graduate students.
I'm looking forward to meeting you and offering you support.
*** At this time I am unfortunately only able to meet with clients at the top of each hour. This is in order to maximize the number of clients I can meet with during each week. Thank you for your understanding. ***
Juho Kim
(he/him)
![Juho Kim, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e5166d64-b458-4a73-a1eb-0ab515653700-provider27500.jpeg)
LMFT
5 years of experience
Open-minded
Intelligent
Virtual
Hello, I am a Licensed Marriage and Family Therapist based in California. With a passion for supporting individuals, couples, and families to navigate the complexities of relationships and personal growth, I've dedicated my career to fostering a safe and nurturing environment where my clients can explore challenges, heal, and thrive. My approach is grounded in empathy, evidence-based practices, and a deep commitment to understanding each client's unique dynamics and strengths. Whether addressing communication issues, conflict resolution, emotional intimacy, or personal development, I aim to empower my clients to achieve greater harmony, understanding, and fulfillment in their lives and relationships.
June Razzano
(she/her)
![June Razzano, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-3c9e27c7-0c48-4505-bf75-8c00cc7f3885-provider5012.jpeg)
LMFT
6 years of experience
Warm
Authentic
Empowering
Virtual
Are you a highly sensitive person who struggles to be understood? Do you often suffer and struggle with anxiety, low self-worth, and feelings of discomfort? Do fears of being judged keep you from feeling free to be your authentic self? I can help you manage anxiety before it becomes debilitating. My role is to provide you the emotional support you deserve and help you develop the skills you need in order to get through difficult times in your life and to help guide you in reaching your full potential.
In therapy, we can work collaboratively on strengthening your personal boundaries, identify healthy coping mechanisms, and improve your relationships. During our session we will collaborate and strategize on how to maximize your strengths and increase your resiliency. I strongly believe that no one should have to suffer and struggle alone.
Ritika Kaur
(she/her)
![Ritika Kaur, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-450b00b2-68f3-4cf3-a022-8be063db6de3-provider34341.jpeg)
LMFT
8 years of experience
Virtual
Hello, my name is Ritika Kaur. I am a Licensed Marriage & Family Therapist in California (License #101199) providing psychotherapy services in English and Punjabi. I utilize evidence-based approaches to help individuals navigate life's challenges and find hope, healing, and well-being.
I was drawn to the mental health field by a deep desire to help others overcome adversity and lead fulfilling lives. After earning my Master's in Counseling Psychology from National University in 2011, I gained diverse experience in community mental health, substance use treatment, and providing evidence-based therapies before becoming licensed in California in 2017.
Thilini Abeygunaratne
(she/her)
![Thilini Abeygunaratne, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-9c202507-a598-49d1-acf9-4cb8ab6e8afd-provider17440.jpeg)
LMFT
5 years of experience
Authentic
Open-minded
Empowering
Virtual
Hello, I am a Licensed Marriage and Family Therapist and Artist based in Southern California. I studied art therapy at Loyola Marymount University and have been a practicing therapist for 5 years.
I have primarily worked with children in foster care and families post-adoption. I also have some experience working with individuals dealing with addiction.
I would like to facilitate art-making during telehealth sessions whenever a client is willing to do so. Please feel free to reach out with any questions and I look forward to speaking with you.
Sherry Chow
![Sherry Chow, LPCC - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0c93093e-11b5-44bf-9eed-386458b2dfc0-provider33331.jpeg)
LPCC
8 years of experience
Virtual
Welcome! My name is Sherry and I am a Licensed Professional Counselor serving both California and Pennsylvania. I speaks English, Mandarin and Cantonese. With over 8 years of experience, I specialize in working with children, adolescents, and adults experiencing depression, anxiety, anger, and relationship issues. My greatest joy comes from listening to my clients' stories and guiding them through their unique counseling journeys. It has been a truly humbling experience to be part of their healing and growth. I look forward to being a supportive partner in your journey towards well-being.
Lisa Amarlapudi
(she/her)
![Lisa Amarlapudi, PsyD - California Psychologist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5467994d-b8ec-4fbd-82f2-2373caddcb27-provider33570.jpeg)
PsyD
7 years of experience
Virtual
I' m a licensed psychologist based in California. I received my doctorate degree from Alliant International University and have been practicing since 2017. I have worked in both correctional, community, and integrative settings. My goal is to help my clients become the strongest individuals emotionally and physically, recognizing their own strengths and utilizing them to be happy and healthy and whole.
Leslie Watson
![Leslie Watson, LCSW - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-23881579-1694-4877-8249-4674ba225db9-provider31992.jpeg)
LCSW
8 years of experience
Authentic
Solution oriented
Warm
Virtual
As a licensed clinical social worker with seven years of dedicated experience in the field, I bring a wealth of expertise to my practice. Over the course of my career, I have had the privilege of serving a diverse spectrum of clients, spanning from school-aged youth to individuals in elder care settings. My therapeutic approach is characterized by a delicate balance of directness and empathy, fostering a safe and supportive space for exploration and growth.
I am deeply committed to empowering my clients on their journey towards healing and self-discovery. To this end, I place great emphasis on equipping individuals with practical resources and tools that extend beyond our sessions. By providing tailored strategies that can be implemented between appointments and long after therapy goals have been achieved, I aim to facilitate sustained progress and well-being.
Thank you for considering me as a partner in your journey towards personal growth and fulfillment.
Anupama Masih
(she/her)
![Anupama Masih, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-86a19eb0-261d-4106-8c62-fe2ea5f3f4a1-provider21392.jpeg)
LMFT
22 years of experience
Solution oriented
Empowering
Direct
Virtual
Hi. I’m Anupama. I have over 20 years of experience as a therapist. I have worked with issues like depression, anxiety, PTSD. Panic disorder. I have lots of experience with couples issues and domestic violence. I have also worked with parenting issues I have a calming and gentle approach I like to make my clients feel comfortable right away.
Ghazala Khan
(she/her)
![Ghazala Khan, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e5a39d93-9b6b-46bd-ae5d-32a1c3f5ad8f-provider22928.jpeg)
LMFT
11 years of experience
Solution oriented
Empowering
Authentic
Virtual
Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative thinking, your job, or your relationships? Is it hard for you to relax? I help clients manage anxiety, and depression and avoid burnout. Together, we can identify your work/life balance. We'll use a whole-self approach addressing the needs of your body and mind to achieve your therapeutic goals. I also use mindfulness, cognitive-behavioral therapy, EMDR, motivational interviewing, and Psychoanalytic therapy to help identify and build a stronger relationship with yourself.
Whether you are dealing with relationship issues, being overwhelmed, anxiety, depression, grief/loss, life transitions, acclimation, addiction, or recovery, I'm here to support you. Seeking therapy can be scary but it is the first step in helping your well-being. You deserve a space where you can grow, heal, and become more reflective.
In our sessions together, I'll meet you with comparison and evidence-based techniques so you can overcome the issues and habits that are holding you back. I want to help you improve the quality of your life and provide you with a support system. I look forward to working with you.
Xueqin Lin
(she/her)
![Xueqin Lin, LPCC - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-fed32d59-4468-4795-b9d1-ead5dff1b593-provider34344.jpeg)
LPCC
8 years of experience
Virtual
I am licensed in California with 6 years of professional work experience. I have experience in helping youths with stress and anxiety, family conflicts, trauma and abuse, and parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Angela Zhang
(she/her)
![Angela Zhang, LPCC - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6a5aebb2-dc4f-426c-b2c6-379be550476d-provider34388.jpeg)
LPCC
4 years of experience
Virtual
I am an LPCC credentials in the State of California. I received MA Counseling training from LMU. I have been practicing for the past 4 years and come from a community mental health background. I hope to help client feel heard, validated, and empowered to manage life's stresses. I believe in a strong therapeutic alliance and will utilize humor to provide reframing of clinical situations.
Leanne Horvitz
![Leanne Horvitz, LPCC - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-2a1b1bf6-03a3-47a2-af7a-f1e8a6b3e54c-provider30639.jpeg)
LPCC
6 years of experience
Solution oriented
Empowering
Authentic
Virtual
I'm a licensed therapist specializing in hypnotherapy for self-improvement, serving clients in California and Hawaii. With extensive experience in addiction, self-esteem, homelessness, foster care, and mental health, I offer personalized hypnotherapy sessions combined with a client-centered approach to empower individuals worldwide. Together, we'll embark on a journey of transformation and growth, working towards unlocking your full potential and assisting you in achieving your goals.
Katie Saelee
![Katie Saelee, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ef2736fa-acf7-4044-9c28-7f8c7c2b77d2-provider12186.jpeg)
LMFT
9 years of experience
Warm
Solution oriented
Empowering
Virtual
Are you willing to take the first step towards change? If so, I am here to help. I empower individuals to take back control of their lives. Through a collaborative approach, we can identify the issue's you are struggling with and help you find new ways to cope and manage. I am passionate about helping others and will support you on your journey of personal growth. Let’s begin by exploring together and start the healing process today.
Falu Rami
![Falu Rami, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-2b3813a5-e4dd-443a-95f7-dc4cecdc5311-provider22661.jpeg)
LMFT
23 years of experience
Open-minded
Warm
Intelligent
Virtual
I am a licensed marriage and family therapist with over 23 years of clinical experience. I also have my Ph.D. in International psychology with Organization and Systems specialty. Throughout my career, I have worked with individuals, families, couples, children, and adolescents from diverse multicultural, socioeconomic, and international backgrounds. I have the expertise and a passion for diversity and global and cross-cultural issues. My specialties include working with immigrants and refugees and addressing acculturation, adjustment, and traumatic experiences. I also specialize in working with military service members and their family members, humanitarians, and ex-pats. My other areas of interest, skills, knowledge, and competence include assisting individuals, families, and couples to cope with racism and microaggressions. I assist individuals with mood disorders, anxiety, relational issues, substance abuse and addictions, and post-traumatic stress disorder, amongst others.
I believe in each individual's strength and resilience and in helping to promote resiliency to facilitate healing and growth. I believe in working collaboratively with individuals, couples, and families to identify meaningful goals and services. I incorporate cultural factors and life experiences that shape everyone. I also try to include a holistic perspective on health and address underlying relational and familial issues that impact clients.
I am trained in Prolonged Exposure Therapy (PET), and Family Systems, and use mindfulness and Dialectical Behavioral Therapy (DBT) interventions. Other modalities I use include Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Brief Therapy, and Solution Focused Therapy. In addition to traditional therapy modalities, other key frameworks that inform my therapeutic approach and beliefs include Trauma Informed Care, Critical Psychology, Global Psychology, and Liberation Psychology.
Hazel Huynh
(she/her)
![Hazel Huynh, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-499f7736-fda7-4204-b635-5484d92f4943-provider21954.jpeg)
LMFT
Authentic
Direct
Solution oriented
Virtual
Hi, I'm Hazel.
I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting adults with ADHD and co-occurring conditions. With a deep understanding of cultural nuances and a holistic approach to treatment, I strive to create a safe and empathetic space for my clients. My goal is to empower individuals to manage their unique challenges, fostering resilience and well-being. Drawing from evidence-based practices, I'm committed to breaking down barriers to mental health care within the Asian community.
Andrea Leung
(she/her)
![Andrea Leung, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6483cb2c-0ef7-4b9a-9ea9-2c6bc088abbf-provider31710.jpeg)
LMFT
4 years of experience
Warm
Intelligent
Virtual
Hello! My name is Andrea and I would love the pleasure of helping you in your journey of healing. I hope to help you live more fully in the present by facing what is going on in life, externally and internally. I hope to be a person you can trust in helping you navigate different areas of life.
I love that this work is so meaningful because I believe life is a gift that shouldn't have constant pain and sorrow. Rather, it is healthy to experience the hills and valleys of life, growing in every step of the way. My heart goes out to those who are struggling to live life well, to enjoy and to thrive.
Manisha Chulani
(she/her)
![Manisha Chulani, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-3c1d5173-79c0-470f-bb02-b1aa6173c3ee-provider19762.jpeg)
LMFT
7 years of experience
Virtual
I’m Manisha Chulani, LMFT, and I additionally hold a PPS credential for my training as a School Psychologist. As a woman from a minority background (South Asian descent, born in Hong Kong) my clinical style is gentle, compassionate, and culturally competent. My previous professional experience working at a youth suicide hotline was when I developed my passion for helping others, and soon realized what a powerful catalyst for growth and healing I would become. My clinical work as a therapist has brought me extensive experience working in both clinical and educational settings. I provide client-centered, depth-oriented therapy. I use imagery such as dreams and images to tap into the subconscious. I also incorporate art into my sessions, as it allows creativity and more direct access to the subconscious.
Whether you struggle with depression and/or anxiety or are feeling stuck in your life (or in your relationship), I am here to offer you support to feel better and make valuable changes. Therapy is a process of growth and discovery. If you want things to change, it will be necessary to start doing things differently. I am here to offer my therapeutic guidance, providing you with powerful tools for emotional and behavioral transformation as you find your way back to your happiness, as you take a deep look inward and become what you are.
Michelle K. Belisle, LMFT
(she/her)
![Michelle K. Belisle, LMFT, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-3dfc3b14-4798-4858-a8de-0a1d0ae8b92c-provider15818.jpeg)
LMFT
9 years of experience
Warm
Solution oriented
Virtual
Hello! My name is Michelle Belisle. I am a Licensed Marriage and Family Therapist in the state of California. I have over 11 years of experience in the mental health field working in a nonprofit community agency, youth residential treatment, and one-on-one ABA services. I received my Masters from the University of Phoenix and have been practicing for 10 years. I assist individuals with finding resources and tools needed to overcome stress of every day life and life's unexpected challenges.
Christy Stinton
![Christy Stinton, LPCC - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-68ffe654-800a-4ffd-b3cb-fca596402c0b-provider28200.jpeg)
LPCC
20 years of experience
Virtual
I am a licensed counselor, with 20 years of experience. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Jay Ruan
(he/him)
![Jay Ruan, LCSW - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-645d2b51-a625-4369-ac56-bcfade9967d3-provider30915.jpeg)
LCSW
4 years of experience
Direct
Empowering
Virtual
My name is Jay Ruan, a licensed clinical social worker in State of California. Beyond my education, trainings, and working experiences, I am also have lived experience of struggling with mental health. This give me not only the knowledges, but also empathy and different perspective that are support and guide you in your journey toward restoring your true potential and overall wellness. I seek not to tell you where to go, but walk with you on your side. I believe that "unable to change" is trauma and live through experience that are not yet given the needed care and untangling. My approach is using the method that best address your need and situation. I often help client restore and build needed support in their life during time of change, interpersonal conflict, and grief & lost. After I work on addressing urgent issues, I want to help you build insight and deal with root of the issue that aim to produce long lasting recovery long after treatment ended. I am not here to solve your problem, but to guide and empower you to conquered them.
(Late night appointment available and preferred)
Ellen Wong
(she/her)
![Ellen Wong, LCSW - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-36663bdf-b005-470b-b6e5-9c77646bd30a-provider17083.jpeg)
LCSW
23 years of experience
Direct
Solution oriented
Authentic
Virtual
I am a licensed clinical social worker in the state of California and I have been practicing since 2001. I graduated from the School of Social Work at Columbia University in the City of New York and have experience working with children and families, adolescents, transitional youth, young adults, elder adults, men, women, LGBTQ+, and the justice-involved.
In this day and age, so many of us are bombarded with the day-to-day and simply living blindly, meaninglessly. So many tend to suppress and ignore just to survive. If you are experiencing a crossroads presently and wish to get out of being stuck, if you want to improve your relationships with your loved ones, or if you just want to be able to process safely and receive genuine and practical feedback, you may want to consider scheduling a therapy session with me.
Kathleen Barker
(she/her)
![Kathleen Barker, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a6eaab7a-c9da-4da1-8f6c-2089f13746b0-provider29331.jpeg)
LMFT
14 years of experience
Empowering
Authentic
Virtual
I am an alternative, openminded, non-judgmental therapist for those folks who have felt marginalized, ostracized, bullied, and judged for expressing parts of themselves that may be deemed "weird" or misunderstood. I am educated and experienced in LGBTQIA+ issues, trauma recovery, grief, relationship issues in unconventional relationships (poly, kink, platonic, etc.) I seek to help clients explore their values that have likely been buried by trauma, shame, and people-pleasing, and help form a structure to living a life that feels more genuine.
SARAH BARTEE
(she/her)
![SARAH BARTEE, LCSW - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a0cad010-d82f-45b5-9597-36675b0b92d5-provider5152.jpeg)
LCSW
4 years of experience
Intelligent
Solution oriented
Warm
Virtual
First off, thank you for your interest and vulnerability in seeking therapy…It is never easy.
I am sure you are looking for someone who can provide understanding, clarity and probably ways to feel better. I have been in the field of social work for 8 years and providing therapy for the past 4 years. I have experience with treating moderate to severe diagnosis of all ages. I find that the most important aspect of therapy beyond gaining skills to manage stressors and life struggles, is nurturing the relationship we have with ourselves.
You can expect a safe space that is oriented towards your individual needs. I am not here to judge or place blame however come from a perspective that can empower and assist with increasing your self-awareness.
Lien Lac
![Lien Lac, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-553cb75f-4153-45ad-a283-4bcd7634b73e-provider3279.jpeg)
LMFT
8 years of experience
Open-minded
Intelligent
Warm
Virtual
I'm Lien Lac, a licensed Marriage and Family Therapist in California with the number 111866. I have been working in the field for over five years.
I received my Master’s degree at the John F. Kennedy University. My therapeutic orientation is person-centered therapy, which means that I care about your feelings and thoughts.
In addition to my warm and caring style, I also bring other techniques from Cognitive Behavioral Therapy and Mindfulness skills to help with shaping thoughts, feelings, and behaviors. I have helped others improve coping skills to better manage their anxiety, anger, depression, as well as improving behaviors related to eating disorder
Lorna Khoo
(she/her)
![Lorna Khoo, LCSW - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-16798a81-379a-4df8-badb-ab9d06be1914-provider12991.jpeg)
LCSW
6 years of experience
Virtual
I work mostly with 1st & 2nd generation Asian-American millennials seeking support for self esteem and relationship issues, career burnout, challenging family dynamics, and greater self-understanding. One of the most important things to know when you are struggling is that you are not alone. As the biracial daughter of Chinese and Irish immigrant parents, I'm familiar with the nuances in balancing Asian family systems & the immigrant experience.
Remya Jacob
![Remya Jacob, LCSW - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-72506908-e320-4905-b0e8-259a415bd6e2-provider15541.jpeg)
LCSW
13 years of experience
Warm
Direct
Intelligent
Virtual
Hi! I am Remya Jacob, licensed clinical social worker in the state of California with experience of working as a medical social worker in various healthcare settings including memory care, clinics and hospice.
My work focuses on helping and supporting individuals with different coping skills, prevent burnout and reducing stress.
I like to incorporate Cognitive-Behavioral Therapy techniques, Mindfulness, Acceptance and Commitment Therapy during sessions.
Sana Sarfaraz
(she/her)
![Sana Sarfaraz, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d5fb3bab-e04c-4a3f-8d82-e18f6538d57e-provider27486.jpeg)
LMFT
8 years of experience
Open-minded
Empowering
Solution oriented
Virtual
Hi, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's in Counseling Psychology from Santa Clara University in California and have been practicing for the last 8 years. Adversity is a part of life and we all experience it and feel isolated. However, I believe it can be an opportunity to grow stronger. I use strength-based supportive approaches that promote growth and healing. My approach focuses on deep care and respect for you. I value your experiences, thoughts, and feelings and apply a non-judgmental stance making my sessions a comfortable experience. I focus on providing a collaborative and supportive environment where you can express yourself freely.
Nayeem Lokhandwala
(he/him)
![Nayeem Lokhandwala, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-77e3914e-421f-4e54-9d83-c291645bb2ab-provider3479.jpeg)
LMFT
25 years of experience
Holistic
Direct
Authentic
Virtual
Hi there, I'm Nayeem
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Nonish Xiong
![Nonish Xiong, PsyD - California Psychologist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-3cfafc8e-5e75-443f-8354-7046a8895c59-provider24233.png)
PsyD
15 years of experience
Virtual
My role is to assist you in your path to change by improving your sense of self. This includes developing an awareness of your ideas, feelings, and actions, which serves as the foundation for forming new habits and encouraging healthy self-talk about change. The key to lasting change is building these practices into your routine. Practice them regularly, tweak them as you go, and gradually, they'll become second nature.
Maria Rheba Estante
(she/her)
![Maria Rheba Estante, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-55b3c779-bdc5-4601-aa6f-4b3dda4354a1-provider18936.jpeg)
LMFT
11 years of experience
Authentic
Empowering
Virtual
If someone asked you not to think for 10 minutes how hard would that be? Is overthinking about the “What Ifs” driving you to relentlessly check things over and over again? Are you determined to find certainty in an uncertain world? Do you frequently ask others repeatedly if something or someone is going to be OK? No matter how much you do a task or say a particular thing does peace of mind elude you? Does the compulsion to handwash, re-read, double check, pray, or re-arrange items never provide lasting relief? Do you find yourself burdened by intrusive thoughts that strike against your will and preoccupy your mind for hours a day?
OCD is characterized by unabating obsessions matched with intense mental or behavioral rituals to relieve the anxiety provoked. It is not treated by “talk therapy” but with Exposure and Response Prevention (ERP). Through customized gradual exposures, ERP is an evidence-based method of intervention to reduce the severity of OCD symptoms. ERP is a collaborative and creative approach to learning new skills and strategies to become comfortable with uncertainty and more confident in your ability to handle life’s unexpected challenges. My style is compassionate, client centered, and culturally sensitive.
What to do if you’re nervous about sharing your thoughts with me in therapy? If you're too embarrassed to share something, you can write it down, you can use visuals, you can type it. We can work around this to find other ways that you can deliver the communication.
I am a Licensed Marriage and Family Therapist in California, Hawaii, Indiana, Massachusetts, Nevada and Virginia. Registered Out-of-State Telehealth Provider in Florida, South Carolina, and Vermont. My treatment focus is on neurodivergent issues, gifted learners, managing life transitions, women’s mental health issues around shifting roles in family and career, and immigration/re-entry adjustment stressors.
Sang Wu
(she/her)
![Sang Wu, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-de406d9d-8cc1-415e-8412-28447edf3f84-provider29355.jpeg)
LMFT
9 years of experience
Virtual
Hello, my name is Sang Wu and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Alliant International University and have been practicing for nine years. I work with adults who feel stuck in their current lives, and individuals who struggle with anxiety and depression. I assist in helping them navigate crucial moments, difficult forks in the road of life, uncertain futures, and help them live their best lives.
Samantha Sarwar
(she/her)
![Samantha Sarwar, LCSW - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-36fd047b-4bec-4a54-bd82-b4b43e2ea2a1-provider23795.jpeg)
LCSW
8 years of experience
Authentic
Warm
Solution oriented
Virtual
Hello! I am a Licensed Clinical Social Worker based in California. I received my Masters in Social Work from the University of Southern California and have been practicing for 8 years. I have experience assisting clients from many different backgrounds from eating disorders to anxiety/depression to trauma. Through my education and my experience, I have been able to implement different therapeutic modalities that have assisted my clients on their treatment journeys.
Anthony Martinez, LCSW
(he/him)
![Anthony Martinez, LCSW, LCSW - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-67ffca35-2b93-4fb0-8cc4-4cba3391bb74-provider12683.jpeg)
LCSW
1 year of experience
Authentic
Challenging
Solution oriented
Virtual
Hello! I'm Anthony.
Ever find that you're spending too much time in your head? Do you find that worrying is interfering or making it harder to manage all of life's stresses? Are you struggling to remain present in the here-and-now?
I help individuals address their anxiety, depression, and stress that may be impacting their ability to keep up with life's responsibilities. Together, we'll explore all the qualities of what makes you, you. Utilizing, what we discover, as some sort of blueprint, to improve or expand upon. I have an eclectic approach to therapy, integrating evidence-based techniques that best fit your needs.
If you experience unplanned life events/changes, anxiety, depression, or stress disrupting your flow in life. Know that you're not alone and we'll take it on together. Be ready to learn, adapt, and grow your skills and resources to conquer all that life throws your way.
Lastly, I want to thank you for seeking therapy to enhance your mental health well-being. It's a difficult decision to open yourself up and accept help. I look forward to meeting you!
Rebecca Braunstein
(she/her)
![Rebecca Braunstein, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-69d49315-ae52-4da2-a465-67cb4cc23831-provider17439.jpeg)
LMFT
8 years of experience
Solution oriented
Direct
Open-minded
Virtual
I am a dual-licensed LMFT/LPCC in both California and Arizona, and I've been in practice for eight years.
I currently reside in Phoenix and provide therapeutic services via telehealth to individuals, couples, and families. I received my Master's in Clinical Psychology from Pepperdine University and my Bachelor's of Science at Northern Arizona University. I was born and raised in Phoenix, and identify as biracial (Vietnamese/Caucasian), queer, and non-religious.
I have background experience in inpatient and outpatient settings, specifically in schools/in-home, community mental health, and psychiatric settings. I am seasoned in treating behavioral and mood/anxiety-related disorders, autism, trauma, gender dysphoria, and relationship issues (although I am not accepting couples at this time).
Outside of my career, I enjoy art, piano, cooking, traveling, and going on romps with my Malinois pup, Ranni.
Shobha George, Manas Therapy Room
(she/her)
![Shobha George, Manas Therapy Room, LCSW - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f30b7d1b-ae9f-4a26-a43e-e7d254fd1660-provider12334.jpeg)
LCSW
25 years of experience
Solution oriented
Empowering
Warm
Virtual
Hi there, I'm Shobha.
Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole person and CBT approaches, addressing the needs of your mind, body and spirit.
Whether you're dealing with feeling down, overwhelmed, or stressed out, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome mental health concerns that are holding you back. Let's work together!
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