Meredith McCoy
I’m Meredith, a board-certified psychiatric nurse practitioner. Whether you’re seeking care for the first time or returning after prior experiences, my goal is to meet you where you are. With 20 years of experience in healthcare—including work in pediatric, forensic, and acute psychiatric settings—I now focus exclusively on adult care. I provide personalized medication management and supportive therapy, grounded in attentive listening, authentic connection, and an approach that reflects your goals, needs, and lived experience.
With 20 years of experience in healthcare—including work in pediatric, forensic, and acute psychiatric settings—I now focus exclusively on adult care.
First session
During your first session, we’ll take time to understand your current concerns, your history, and what led you to seek care. We’ll also review what has or hasn’t been helpful in the past, including any prior treatment experiences. Sometimes it takes more than one session to develop a full understanding and determine the best approach. If medication is indicated, we’ll review options together and choose a plan that is thoughtful, safe, and aligned with your goals. You’ll have space to ask questions and share what matters most to you as we work collaboratively to develop a plan that feels right. *At this time, I do not prescribe stimulant medications for ADHD. I do offer comprehensive evaluation and non-stimulant treatment options when appropriate.
Strengths
I bring a comprehensive, thoughtful approach to psychiatric care—grounded and shaped by experience across diverse clinical settings. My background in emergency medicine and academic environments has influenced how I understand mental health: not simply as a diagnosis, but as something shaped by biology, environment, and lived experience. I strive to create a space where you feel heard and supported. My approach is collaborative and evidence-based, with a focus on helping you make informed decisions that align with your values and goals.
Ideal clients
Practice Focus I provide outpatient psychiatric care for adults (18+) experiencing anxiety, depression, mood concerns, trauma-related symptoms, and sleep difficulties. Care is individualized based on history, symptoms, goals, and needs. My practice is designed for individuals whose needs can be safely managed in an outpatient telehealth setting. My Approach to Care My approach is collaborative, individualized, and grounded in clinical best practices. I take time to understand your history, current concerns, treatment experiences, and goals to develop a treatment plan that is appropriate and practical. Conditions I Treat Anxiety Disorders — generalized anxiety, excessive worry, and related symptoms Panic Disorders — panic attacks and panic-related anxiety Depressive Disorders — depression, low mood, and loss of interest or motivation Mood Concerns — mood instability, irritability, and emotional reactivity Trauma & PTSD — trauma-related symptoms and post-traumatic stress Sleep Concerns — insomnia and sleep difficulties associated with mental health conditions Is This Practice the Right Fit? Some conditions and treatment needs require specialized services or a higher level of care than this outpatient telehealth setting provides. I do not treat active substance use disorders, provide detoxification, or provide specialized dual-diagnosis care involving active substance dependence. Medication Management & Stimulants Medication recommendations are individualized and may include non-controlled or controlled medications when clinically appropriate, with ongoing monitoring. I do not prescribe stimulant medications such as Adderall, Vyvanse, or Ritalin. If obtaining or continuing stimulant medication is your primary reason for seeking care, this practice will not be an appropriate fit. How Telehealth Care Works Care begins with a comprehensive psychiatric evaluation to review your history, concerns, previous treatment, and goals and determine whether outpatient telehealth is appropriate for your needs. If the practice is a good fit, follow-up appointments are scheduled as clinically appropriate to monitor symptoms, treatment response, medications, and your care.
Treatment methods
Integrative
I use an integrative therapeutic approach that combines evidence-based psychiatric care with a personalized understanding of each individual’s unique needs, background, and goals. This style allows me to draw from multiple framework like psychopharmacology, cognitive and behavioral strategies, mindfulness, developmental insight, and trauma-informed care—tailoring treatment to support the whole person rather than relying on a one-size-fits-all model.
Psychoeducation
Psychoeducation is a core part of how I work with clients and families. I believe that understanding what’s happening—whether it is the symptoms you are experiencing, previous diagnoses, brain development, or how a medication works—can reduce uncertainty, empower decision-making, and build trust in the treatment process. I incorporate psychoeducation throughout our work together, offering information in clear accessible ways that are tailored to the client’s age, communication style, and readiness to engage.
Supportive
Supportive therapy is a foundational part of my work with clients. It offers a consistent, nonjudgmental space where you can feel heard, understood, and supported—especially during times of emotional stress or transition. Together, we focus on building trust, strengthening coping skills, and reinforcing your sense of agency and resilience.
Location
Virtual sessions
Identifies as
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Serves
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Licensed in
- CaliforniaLicense 95031550