Licensed to practice in California and accepts 10 insurances. Specializes in Addiction, Anxiety, Family Conflict and 10 more.
(she/her)
New to Grow
I am a seasoned therapist with over 20 years of experience in mental health. I am bilingual in English and Spanish and specialize in fostering a warm and empathetic environment that is centered around your individual needs and time frame. I believe that we all have the ability to foster healthy relationships with ourselves and others and that our past doesn't define us. Together we can work towards change, one step at a time at your comfort.
In our first session we will talk about brings you to therapy, what your goals and expectations are and how we can make this experience comfortable for you.
I believe in a client centered approach to therapy that is fostered in patience, resiliency and respect. I believe in letting the process unfold in your time and not pushing for results. I believe that therapy is about building a trusting relationship and I follow your lead.
As a therapist with over 20 years of experience I am comfortable treating all ages and individuals in different stages of life. I am a mindful therapist who has a positive mindset and believe that everyone can change as long as there is a willingness. Forcing change is never ideal and I believe in being respectful of everyone's unique process and timelines.
Other specialties
I identify as
Attachment-based
I believe that attachment shapes how we view the world and how we interact with ourselves and others. No matter how we were raised in our systems of origin; we have the ability to move forward in our recovery journey by making healthier choices that will foster a better quality of life.
Solution Focused Brief Treatment
I believe in solutions and mapping out goals that will lead to successful outcomes. A lot of us don't have time for therapy and need action oriented movement that is intentional and effective.