Get to know me

In our first session together, here's what you can expect

The first session is all about getting to know you. You will learn some things about me, but the focus will be on you, your history, your strengths and challenges and the problems you are facing at this point. You may have to fill out short questionnaires that will help me get a better understanding of the approach we need to take in order to help you get were you want to go, this is called "the treatment plan" that you and I will get to create and modify as necessary throughout the therapy process.

The biggest strengths that I bring into our sessions

I have an extensive experience working with children and adolescents and with their parents. I like to incorporate play therapy-based activities into my practice so that children and even adults feel less threatened and able to let their inner self guide the process of healing. Being an immigrant myself, I have experience and knowledge of socio-cultural issues that affect development and wellbeing. I have experience with techniques that help you uncover negative beliefs or misconceptions that reduce your chances at living a fulfilling life.

The clients I'm best positioned to serve

We all are a product of our past experiences. I help clients learn more about themselves and how their thoughts shape their relationship with themselves and their environment. My clients come from different backgrounds, but they all share one thing in common: they feel stuck. Regardless of your background, we can work together to align your personal thoughts and beliefs to match your goals. The work can be as fast or as slow as you feel ready to go, but you will be in charge all the way.