3 years of experience
Hello! I’m a Licensed Clinical Mental Health Counselor (LCMHC). I received my Masters from North Carolina Central University. I work with teens and adults to become a better version of themselves.
In our first session we’ll start with brief introductions then dive into what’s led you to therapy. Then we’ll work together to develop a treatment plan that will outline your therapy goals.
My strengths include providing my clients a safe, non-judgmental space, reflecting their thoughts and feelings and working with them to getting to the roots of their issues.
I love working with individuals who are wanting to improve their self-esteem, interpersonal relationships and learn healthy coping skills to deal with internal and external stressors.
I have had three years of experience using CBT with client’s who experience depression and anxiety. I use CBT to help clients connect their thoughts, feelings and behaviors and to reframe negative/irrational thoughts.